Time Psychology

Let this audiobook show you exactly how to have enviable levels of self-discipline, grit, will power, and more to say no any challenges you may face along the way, so you can translate your wishes, plans, and goals to reality!

People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it.

We are living in a fast-paced world with ever-increasing multitudes of distractions competing for our limited attention spans. Within Instant Focus you will learn the simple things you can do to become focused right now, how to stay focused, how to determine the causes of your lack of focus, and more.

On August 26, 2015, Emmy Award-winning 24-year-old reporter Alison Parker was murdered on live television, along with her colleague, photojournalist Adam Ward. Their interviewee was also shot but survived. In the wake of his daughter's murder, Andy Parker became a national advocate for commonsense gun safety legislation. The night of the murder, with his emotions still raw, he went on Fox News and vowed to do "whatever it takes" to end gun violence in America.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better. Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

In Run with the Bulls Without Getting Trampled, veteran corporate psychologist Tim Irwin presents the distilled essence of what makes some succeed and others derail in the workplace. Using compelling real-life stories to launch each chapter, not only is Irwin transparent with the lessons he has learned from his own experiences, but he also shares the invaluable insights and principles he has gathered from thousands of interviews with senior executives.

Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.

»Nur wenn du dich genug mit deiner Psyche beschäftigst, kannst du glücklich sein!«, so eine weit verbreitete Annahme. Das stimmt nicht, widerspricht die renommierte Schematherapeutin Gitta Jacob. Es ist gut und wichtig, dass Menschen ihre Verhaltensmuster, Verletzungen und schwierigen Gefühle verstehen. Auf Dauer kann die Selbstbeschau jedoch daran hindern, Verantwortung für das eigene Handeln zu übernehmen. In ihrem neuen Buch benennt Jacob die Grenzen der Psychotherapie und die Gefahren, die das permanente Kreisen um das innere Kind erzeugen können.

You do not need a $3,000-spa retreat for two weeks to regain or regenerate your mind. You can cower in the face of kombucha or be someone who slips into sleep during savasana, yet with Healthy Mind Difficult Times, you will be guided gently toward a beautiful, bolstered brain. Healthy Mind in Difficult Times provides a baseline of understanding by addressing and explaining the basics about our brains. The book sets out applicable step-by-step guidelines that can fluctuate and flex, meeting you where you are at this moment.

Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.

Unlock the power of your brain, improve memory, and sharpen your focus to accelerate your learning. The Magic of Accelerated Learning will help you achieve your goal of learning faster, improving memory, learning any skill you want, and becoming an expert in your domain.

After the successful reception of the book Psychological Aspects in Times of Pandemic, where a number of issues from the perspective of psychological science are addressed related to the impact of COVID-19 on the lives of citizens, and after listeners' insistent requests for a book focused on healthcare personnel, came this book. The purpose of it is to offer updated information on the psychological aspects of those whom have been described as the battlefront against the advance of COVID-19 from a perspective of scientific psychology.

Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.

Este libro cubre una variedad de temas, todos interrelacionados y de alguna manera conectados con nuestra capacidad para concentrarnos en las tareas más importantes que tenemos. Mucha gente sufre por distraerse, pasar de una cosa a otra y no hacer mucho. Hoy, abordamos esos problemas con algunas ideas inspiradoras. Primero, hablaremos sobre cómo mejorar sus habilidades de concentración y memoria. Esto se encuentra en el corazón del libro.

Every human activity or occurrence takes place in a specific place and time. That includes behaviors and competencies as well as our physical and mental health. Just about all transformation involves a change in the space and time attributes as we move from the past, the present, and the future. Understanding these easy to grasp concepts can yield fast personal changes and provide the serious transformational coach and mental health, and medical practitioners a radical new way of thinking.

This is an audiobook, which addresses the subject of the psychological perspective in times of a pandemic. Despite the fact that information concerning health crises such as COVID-19 is very recent and in some cases quite changeable, I am going to present a work based on current data sourced principally from scientific publications, and which will include, from the same sources, statements from various experts. An audiobook accessible to all those who wish to delve into the psychological aspects of a mass phenomenon in times of a health crisis, as in the case of COVID-19.

This potent audiobook provides profound insights into these issues and practical ways to engage with them. Sophie teaches these by talking to real people about their lifeshocks and guiding them through the processes as well as by sharing her insights and experiences. It is a mini-workshop in a book, authored by someone who has been living with terminal cancer since 2014 and who has equipped thousands of people to find emotional freedom.

Dealing with life can be hard sometimes. Learning how to be a healthier version of yourself can turn into a lifelong journey, and the truth is that even then, there might still be some unanswered questions. Once upon a Time in an Anxious Mind is a guide to understand better mental health in different stages of life. It goes over some mental struggles that a lot of people battle with on a day-to-day basis. It also provides you with information and techniques to break unhealthy patterns that might be interrupting your mental health and inner peace.

This book explores how and why humans are motivated to act in the ways that they do. The chapters examine the origins of a given action rather than their superficial appearance, which can often be misleading. Kovac integrates the existing knowledge of the field of motivation into a greater theoretical framework by adopting both analytical and holistic perspectives.

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience.