Time Stress Management
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- Auteur(s): Holly Reisem Hanna
- Narrateur(s): Kristin James
- Durée: 2 h et 37 min
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Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- Narrateur(s): Kristin James
- Durée: 2 h et 37 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Learning to manage your time doesn’t have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 6 h et 4 min
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- Narrateur(s): Adam Greco
- Durée: 6 h et 4 min
- Date de publication: 2020-01-10
- Langue: Anglais
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Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Simplify Your Life
- Slow Down and Enjoy the Things That Really Matter
- Auteur(s): Elaine St. James
- Narrateur(s): Elaine St. James
- Durée: 2 h et 31 min
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The more complex life becomes, the more people crave simplicity - in their work, relationships, health, finances, and leisure time. For all of those who are overpowered, overextended, overworked, and overcome by the go-go lifestyle of the last decade, Simplify Your Life provides a user's manual for learning how to unwind and improve the quality of one's life.
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Simplify Your Life
- Slow Down and Enjoy the Things That Really Matter
- Narrateur(s): Elaine St. James
- Durée: 2 h et 31 min
- Date de publication: 1999-12-15
- Langue: Anglais
- The more complex life becomes, the more people crave simplicity - in their work, relationships, health, finances, and leisure time...
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Prix courant: 11,64$ ou 1 crédit
Prix réduit: 11,64$ ou 1 crédit
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Auteur(s): Eileen McDargh
- Narrateur(s): Sandy Weaver
- Durée: 3 h et 13 min
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Narrateur(s): Sandy Weaver
- Durée: 3 h et 13 min
- Date de publication: 2020-06-22
- Langue: Anglais
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors....
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 3 h et 14 min
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Learn how to take quick action, make fast decisions, and get more done in less time! Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed? If so, there's a simple solution: The Procrastination Cure.
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Too many irrelevant examples
- Écrit par Melanie le 2022-09-30
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The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- Narrateur(s): Joe Hempel
- Durée: 3 h et 14 min
- Date de publication: 2017-06-22
- Langue: Anglais
- Learn how to take quick action, make fast decisions, and get more done in less time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Feel-Good Productivity. Produktiv sein ohne Stress – und mehr vom Leben haben
- Auteur(s): Ali Abdaal
- Narrateur(s): Timo Fakhravar
- Durée: 6 h et 57 min
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Entscheide dich dafür, dein Leben zu genießen! Ist Produktivität einfach nur Disziplin und harte Arbeit? Muss der Weg zum Erfolg immer mühsam sein oder sogar frustrierend? Nein, sagt Dr. Ali Abdaal, ganz im Gegenteil. Der Experte für Produktivität zeigt eindrucksvoll und wissenschaftlich fundiert, dass der Erfolg sich vor allem dann einstellt, wenn wir uns gut fühlen. Mithilfe von Tools und Übungen können wir lernen, unsere Aufgaben spielerisch und mit Freude zu erledigen, und so ganz entspannt unsere persönlichen Ziele erreichen.
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Feel-Good Productivity. Produktiv sein ohne Stress – und mehr vom Leben haben
- Narrateur(s): Timo Fakhravar
- Durée: 6 h et 57 min
- Date de publication: 2024-01-10
- Langue: Allemand
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Entscheide dich dafür, dein Leben zu genießen! Ist Produktivität einfach nur Disziplin und harte Arbeit? Muss der Weg zum Erfolg immer mühsam...
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Prix courant: 23,45$ ou 1 crédit
Prix réduit: 23,45$ ou 1 crédit
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- Auteur(s): Wayne Baker
- Narrateur(s): Wayne Baker, Jason Culp
- Durée: 4 h et 46 min
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Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- Narrateur(s): Wayne Baker, Jason Culp
- Durée: 4 h et 46 min
- Date de publication: 2020-01-14
- Langue: Anglais
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A set of tools for mastering the one skill standing between us and success: the ability to ask for the things we need to succeed....
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Prix réduit: 6,99$ (60% de réduction) ou 1 crédit
Prix courant: 17,48$
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 35 min
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Finally! Discover how to create to-do lists that work! Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home? The good news is that there's a simple solution. It's a matter of using an approach specifically designed to help you organize, manage, and address every task and responsibility on your plate in a timely fashion.
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useful
- Écrit par C.J. Fournier le 2018-03-18
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- Narrateur(s): Joe Hempel
- Durée: 2 h et 35 min
- Date de publication: 2017-07-18
- Langue: Anglais
- Finally! Discover how to create to-do lists that work....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Time Management: Easily Manage Your Time, Overcome Procrastination, Increase Productivity and Achieve Success
- Auteur(s): Timothy Kruse, Kevin Ferriss
- Narrateur(s): Adam Pracht
- Durée: 3 h et 32 min
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Learn all about effective time management and how you can benefit from such a skill regardless of who you are or what you do. You will learn how to set boundaries and when to say no without feeling bad about yourself. You will learn how to create a healthy and productive morning ritual that will dramatically increase your productivity for the rest of the day. These tips and strategies will not only help you accomplish more tasks during your shift but ensure that you deliver the best quality output possible.
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Cuts make it impossible to understand
- Écrit par Jessica Leung le 2019-01-28
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Time Management: Easily Manage Your Time, Overcome Procrastination, Increase Productivity and Achieve Success
- Narrateur(s): Adam Pracht
- Durée: 3 h et 32 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Learn all about effective time management and how you can benefit from such a skill regardless of who you are or what you do....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Irritability Cure
- How to Stop Being Angry, Anxious and Frustrated All the Time (Anger Management)
- Auteur(s): Doc Orman MD
- Narrateur(s): Matt Stone
- Durée: 1 h et 15 min
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When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before. But this is the power of negative thinking - when you turn your negative thoughts around, you actually create more energy and power that moves you into the direction you want to go in your life faster than you've ever moved before. We argue to protect our viewpoint when we could just as easily let the argument go and be happy. Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again!
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practical and short
- Écrit par Lea Kolet le 2020-10-06
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The Irritability Cure
- How to Stop Being Angry, Anxious and Frustrated All the Time (Anger Management)
- Narrateur(s): Matt Stone
- Durée: 1 h et 15 min
- Date de publication: 2014-02-13
- Langue: Anglais
- When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The 10 Natural Laws of Successful Time and Life Management
- Increase Productivity and Inner Peace
- Auteur(s): Hyrum W. Smith
- Narrateur(s): George Lee Andrews
- Durée: 3 h et 10 min
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If you never have enough time, this material is for you. Most people suffer from "time famine" - there's more to be done than there is time to do it. Making list after list with no end in sight, your only accomplishment is frustration. The motivational speaker and creator of the highly successful Franklin System, Hyrum W. Smith, shows you how to organize your time and how to organize your life. By applying The 10 Natural Laws, you will increase productivity and you will increase inner peace. As a result, every aspect of your life will manifest greater satisfaction.
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The 10 Natural Laws of Successful Time and Life Management
- Increase Productivity and Inner Peace
- Narrateur(s): George Lee Andrews
- Durée: 3 h et 10 min
- Date de publication: 1999-12-16
- Langue: Anglais
- If you never have enough time, this material is for you. Most people suffer from "time famine"...
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Auteur(s): Laura Vanderkam
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities.
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Easy listen - story recaps authors previous work
- Écrit par Stephanie le 2019-12-12
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
- Date de publication: 2019-03-12
- Langue: Anglais
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities....
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Prix courant: 17,48$ ou 1 crédit
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Essential Retirement Planning for Solo Agers
- A Retirement and Aging Roadmap for Single and Childless Adults
- Auteur(s): Sara Zeff Geber PhD
- Narrateur(s): Laural Merlington
- Durée: 8 h et 2 min
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American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.
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Essential Retirement Planning for Solo Agers
- A Retirement and Aging Roadmap for Single and Childless Adults
- Narrateur(s): Laural Merlington
- Durée: 8 h et 2 min
- Date de publication: 2019-02-19
- Langue: Anglais
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American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Relax More, Try Less
- The Easy Path to Abundance
- Auteur(s): Neville Goddard, Tim Grimes
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 7 min
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The unusual recommendations we're about to go over are practical suggestions that you can start using immediately. Whatever you are looking for in life - whether it's more money, improved health, better relationships, more free time, a greater sense of well-being, or a fancier car - you'll often get it faster if you try less.
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great Concepts, poor presentation
- Écrit par Lana B le 2022-05-04
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Relax More, Try Less
- The Easy Path to Abundance
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 7 min
- Date de publication: 2015-08-25
- Langue: Anglais
- Whatever you are looking for in life - whether it's more money, improved health, more free time, a greater sense of well-being - you'll often get it faster if you try less....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Auteur(s): Selina Barker
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
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People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
- Date de publication: 2021-04-15
- Langue: Anglais
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This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Sweet Spot
- How to Find Your Groove at Home and Work
- Auteur(s): Christine Carter Ph.D.
- Narrateur(s): Christine Carter Ph.D.
- Durée: 9 h et 22 min
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Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques—prioritizing, multitasking, delegating, even napping—but none really worked. Determined to create a less stressful life for herself—without giving up her hard-won career success or happiness at home—she road-tested every research-based tactic.
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The Sweet Spot
- How to Find Your Groove at Home and Work
- Narrateur(s): Christine Carter Ph.D.
- Durée: 9 h et 22 min
- Date de publication: 2015-01-13
- Langue: Anglais
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Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done....
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Prix courant: 17,48$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Auteur(s): Lara Dolton
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen to stories....
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Prix courant: 18,74$ ou 1 crédit
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Auteur(s): Brenda Salgado
- Narrateur(s): Brittany Wilkerson
- Durée: 3 h et 28 min
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Narrateur(s): Brittany Wilkerson
- Durée: 3 h et 28 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- Auteur(s): Debra Eckerling
- Narrateur(s): Stephanie Bentley
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Performance
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Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- Narrateur(s): Stephanie Bentley
- Durée: 4 h et 40 min
- Date de publication: 2020-10-23
- Langue: Anglais
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Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Auteur(s): Robert Cardone, New Thought Institute
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Autres
- Durée: 5 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Série: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Livre 1
- Durée: 5 h et 13 min
- Date de publication: 2022-09-07
- Langue: Anglais
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In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
Échec de l'ajout au panier.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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