Time Stress Management
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Auteur(s): Joseph Bailey, Michael Neill - foreword
- Narrateur(s): Adam Verner
- Durée: 5 h et 8 min
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Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass that enables them to live in the "eye of the hurricane," even in the most challenging situations.
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Narrateur(s): Adam Verner
- Durée: 5 h et 8 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Listful Thinking
- Using Lists to Be More Productive, Successful and Less Stressed
- Auteur(s): Paula Rizzo
- Narrateur(s): Paula Rizzo
- Durée: 3 h et 9 min
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What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people all use lists to keep track of their ideas, thoughts, and tasks.
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Listful Thinking
- Using Lists to Be More Productive, Successful and Less Stressed
- Narrateur(s): Paula Rizzo
- Durée: 3 h et 9 min
- Date de publication: 2016-07-05
- Langue: Anglais
- For the 54 percent of us who feel like we're chasing our own tails, Listful Thinking is here to prove that it doesn't have to be that way. You can still find time to relax....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Giving Confident Presentations
- Improve Your Public Speaking and Get the Results You Want
- Auteur(s): Brian Lomas
- Durée: 2 h et 2 min
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Making a presentation strikes fear into many hearts. It ranks alongside going to the dentist or being put into a cage with a hungry lion or two! Wherever it sits along the fear scale for you, this guide is designed to get through it if not actually reaching the point of enjoying giving a presentation. This guide includes: how to research and prepare a presentation; how to structure a presentation; how to manage information overload; how to use scripts, prompts, visual aids, and handouts; and more.
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Giving Confident Presentations
- Improve Your Public Speaking and Get the Results You Want
- Durée: 2 h et 2 min
- Date de publication: 2008-01-29
- Langue: Anglais
- Making a presentation strikes fear into many hearts. It ranks alongside going to the dentist or being put into a cage with a hungry lion or two....
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Prix courant: 9,56$ ou 1 crédit
Prix réduit: 9,56$ ou 1 crédit
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The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
- Auteur(s): Lisa Canning
- Narrateur(s): Lisa Canning
- Durée: 5 h et 7 min
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The Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night), balance can seem practically impossible. When moms do well at work, they feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work.
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The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
- Narrateur(s): Lisa Canning
- Durée: 5 h et 7 min
- Date de publication: 2019-09-10
- Langue: Anglais
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The Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 1 h et 11 min
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast – Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul. Let the stresses of your day dissolve as you embark on an auditory journey designed to lull you into the most profound slumber you've yearned for.
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- Narrateur(s): Craig Beck
- Série: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep
- Durée: 1 h et 11 min
- Date de publication: 2024-02-15
- Langue: Anglais
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast – Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Work or Play?
- A Guide to Better Time Management While Working from Home
- Auteur(s): Aaron Thomas
- Narrateur(s): Aaron M Thomas
- Durée: 4 h et 28 min
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Transform your remote work experience into a well-balanced lifestyle, even if you're feeling overwhelmed by the blur of work and life boundaries. Do you find it difficult to balance work and leisure as your home morphs into your office? Do you grapple with the isolation remote work brings, longing for genuine connections with your team? Are you struggling with endless distractions and a lack of structure in your work-from-home life? If you answered “yes” to any of these questions, you're not alone. Many remote workers face the same challenges—but it doesn't have to be this way.
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Work or Play?
- A Guide to Better Time Management While Working from Home
- Narrateur(s): Aaron M Thomas
- Durée: 4 h et 28 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Transform your remote work experience into a well-balanced lifestyle, even if you're feeling overwhelmed by the blur of work and life boundaries.
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Prix courant: 18,74$ ou 1 crédit
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Take Back Your Time
- Identify Your Priorities, Decrease Stress, and Increase Productivity
- Auteur(s): Morgan Tyree
- Narrateur(s): Robin Eller
- Durée: 4 h et 54 min
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Morgan Tyree wants to help you take back your time with her proven time-management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time-zone system of green, yellow, and red - moxie time, multitasking time, and me time.
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Take Back Your Time
- Identify Your Priorities, Decrease Stress, and Increase Productivity
- Narrateur(s): Robin Eller
- Durée: 4 h et 54 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Morgan Tyree wants to help you take back your time with her proven time-management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time-zone system of green, yellow, and red....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Get Remarkably Organised
- Auteur(s): Lorraine Murphy
- Narrateur(s): Lorraine Murphy
- Durée: 6 h et 6 min
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Is your life chaotic? Are you stuck in overwhelm mode? Are you hungry for advice on how to have the life you dream of? In Get Remarkably Organised, award-winning entrepreneur, best-selling author and speaker Lorraine Murphy shares her inspiring lessons with you to show that by being organised you can break your goals down into actionable steps, be laser focused, GSD (Get S--t Done) and give yourself space to think about what your future might look like.
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Get Remarkably Organised
- Narrateur(s): Lorraine Murphy
- Durée: 6 h et 6 min
- Date de publication: 2020-12-14
- Langue: Anglais
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L:orraine Murphy shares her inspiring lessons with you to show that by being organised you can break your goals down into actionable steps, be laser focused, GSD (Get S--t Done) and give yourself space to think about what your future might look like....
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Prix courant: 31,81$ ou 1 crédit
Prix réduit: 31,81$ ou 1 crédit
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Make Every Second Count
- Time Management Tips and Techniques for More Success With Less Stress
- Auteur(s): Robert Bly
- Narrateur(s): Lee Strayer
- Durée: 7 h et 8 min
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Make Every Second Count goes beyond the usual time-management books to bring you a broad range of strategies and tactics dozens of proven methods to get more done in less time. You ll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise, and sleep.
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Make Every Second Count
- Time Management Tips and Techniques for More Success With Less Stress
- Narrateur(s): Lee Strayer
- Durée: 7 h et 8 min
- Date de publication: 2013-08-05
- Langue: Anglais
- Make Every Second Count goes beyond the usual time-management books to bring you a broad range of strategies and tactics dozens of proven methods to get more done in less time....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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No Time for Self-Pity: How to Stop Feeling Sorry and Move On.
- Transform Your Thoughts and Create a Life That’s Beautiful Again
- Auteur(s): Irene Morton
- Narrateur(s): Sheila McLey
- Durée: 3 h et 53 min
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Discover the self-destructive truth behind self-pity - and how you can escape the cycle of victimhood to find the courage to live out your dreams. With a deeply authentic and heartfelt tone, this practical self-help audiobook seeks to provide listeners with a meaningful path for escaping the trap of self-pity and embarking on their journey to compassion. Drawing on a collection of actionable exercises and inspiring real-life stories, No Time for Self-Pity offers you a profound path to realizing your dreams.
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No Time for Self-Pity: How to Stop Feeling Sorry and Move On.
- Transform Your Thoughts and Create a Life That’s Beautiful Again
- Narrateur(s): Sheila McLey
- Durée: 3 h et 53 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Discover the self-destructive truth behind self-pity - and how you can escape the cycle of victimhood to find the courage to live out your dreams....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- Auteur(s): Michal Stawicki
- Narrateur(s): Dan Culhane
- Durée: 1 h et 13 min
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically.
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- Narrateur(s): Dan Culhane
- Durée: 1 h et 13 min
- Date de publication: 2022-04-27
- Langue: Anglais
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- Auteur(s): Jayne Hardy
- Narrateur(s): Jayne Hardy
- Durée: 3 h et 43 min
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Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up?
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- Narrateur(s): Jayne Hardy
- Durée: 3 h et 43 min
- Date de publication: 2017-12-14
- Langue: Anglais
- Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Auteur(s): Bill Mitchell
- Narrateur(s): Bill Mitchell, Stephanie Racine
- Durée: 9 h et 4 min
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Narrateur(s): Bill Mitchell, Stephanie Racine
- Durée: 9 h et 4 min
- Date de publication: 2020-09-17
- Langue: Anglais
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions...
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Reclaim Your Time Off
- The 3-Step Solution to Overworking
- Auteur(s): Fab Giovanetti
- Narrateur(s): Fab Giovanetti
- Durée: 5 h
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Does ''flexible working'' mean ''always working''? This book offers practical steps to managing remote and flexible work alongside living a full life. In the modern working world, we work really hard. On average, over 60 hours per week. In order to do more, we silently agreed to sacrifice our time off. ''Burnout'' is a ubiquitous buzzword, the ''inbox of shame'' and ''productivity paralysis'' describe a normal working day.
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Reclaim Your Time Off
- The 3-Step Solution to Overworking
- Narrateur(s): Fab Giovanetti
- Durée: 5 h
- Date de publication: 2021-05-21
- Langue: Anglais
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Does ''flexible working'' mean ''always working''? This book offers practical steps to managing remote and flexible work alongside living a full life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 2 h et 6 min
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Time is your most precious commodity - everyone has only so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you happy, or will you think back with a tear at all the "what ifs" you missed because you just "didn't have the time"? How to Have More Time will help you reclaim your time for you, your goals, and your sanity.
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- Narrateur(s): John Gagnepain
- Durée: 2 h et 6 min
- Date de publication: 2016-05-12
- Langue: Anglais
- Learn how to put an end to busyness and finally have more time to live your life on your own terms....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Bedtime Meditation Stories - The Meadow
- Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip Into Slumber
- Auteur(s): Dr Milo Sorrell
- Narrateur(s): Janice McNally
- Durée: 1 h et 27 min
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If you have trouble with stress and sleeping, then you need to take the time to learn to relax and appreciate yourself. You have a lot to offer, and discovering and remembering it will help you feel better mentally and physically. According to the National Institute of Health, 50-70 million Americans have chronic sleep disorders. And up to 85% suffer from bouts of low self-esteem. Both of these can lead to depression. Dr. Milo Sorrell has produced a series of short works that can help with both issues.
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Bedtime Meditation Stories - The Meadow
- Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip Into Slumber
- Narrateur(s): Janice McNally
- Durée: 1 h et 27 min
- Date de publication: 2024-11-12
- Langue: Anglais
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If you have trouble with stress and sleeping, then you need to take the time to learn to relax and appreciate yourself. You have a lot to offer, and discovering and remembering it will help you feel better mentally and physically.
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Prix courant: 8,71$ ou 1 crédit
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The Productive Leader
- How to Achieve More, Reduce Stress and Gain 2 Hours Per Day
- Auteur(s): Sally Foley-Lewis
- Narrateur(s): Robert Plank
- Durée: 4 h et 13 min
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As a first-time manager, Sally felt lonely, stressed, and completely overwhelmed. It affected her life at work and at home. It took an ultimatum from her husband to stop the downward spiral. In turn, Sally became inspired to acquire new skills and insights to transform herself into a truly productive and successful leader. Her story, and the decades of coaching and passion to ensure managers, leaders and employers don’t go through what she did, is at the center of The Productive Leader. This book provides an opportunity to see time management and productivity in a new way.
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The Productive Leader
- How to Achieve More, Reduce Stress and Gain 2 Hours Per Day
- Narrateur(s): Robert Plank
- Durée: 4 h et 13 min
- Date de publication: 2023-02-22
- Langue: Anglais
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Sally Foley-Lewis wroteThe Productive Leader: How to Achieve More, Reduce Stress and Gain 2 Hours Per Day to encourage everyone do three things: be more productive in less time, get off the never-ending hamster wheel of busy, and stop being pulled in every direction....
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Prix courant: 7,11$ ou 1 crédit
Prix réduit: 7,11$ ou 1 crédit
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Nights of Peace Bedtime Stories for Stressed-Out Adults
- Ultimate Relaxation, Stress Relief, and Sleep. Experience the Magic of Relaxing Tales, Improve Sleep, and Wake Refreshed
- Auteur(s): Claire Middleton
- Narrateur(s): Angelica Novak
- Durée: 3 h et 26 min
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Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults. Immerse yourself in a soothing symphony of words, and embark on a journey to ultimate relaxation, stress relief, and rejuvenation.
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Awful
- Écrit par Amazon Customer le 2023-10-24
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Nights of Peace Bedtime Stories for Stressed-Out Adults
- Ultimate Relaxation, Stress Relief, and Sleep. Experience the Magic of Relaxing Tales, Improve Sleep, and Wake Refreshed
- Narrateur(s): Angelica Novak
- Durée: 3 h et 26 min
- Date de publication: 2023-10-20
- Langue: Anglais
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Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Anxiety to Boost Productivity: Value Bundle (Anxiety Workbook + Productivity Plan Box Set)
- How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 5 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation. Regaining the peace of mind you deserve is not hard if you know how.
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Stop Anxiety to Boost Productivity: Value Bundle (Anxiety Workbook + Productivity Plan Box Set)
- How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
- Narrateur(s): Bill Anciaux
- Durée: 5 h et 31 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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CrazyBusy
- Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life
- Auteur(s): Edward M. Hallowell M.D.
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 3 h
- Version abrégée
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Au global
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Performance
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Histoire
Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.
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CrazyBusy
- Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 3 h
- Date de publication: 2006-04-04
- Langue: Anglais
- Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,38$ ou 1 crédit
Prix réduit: 13,38$ ou 1 crédit
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