Time Stress Management
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Productivity Plan: How to Improve Your Time Management at Work
- Stop Procrastinating and Learn How to Deal with Stress
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 3 h
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We all get the same 24 hours in a day, so why do you think your time is not enough? If nobody can rely on more time than that, why are you struggling when others are not? Stop blaming the world and stop making excuses for yourself. Improving your productivity is based on using your time effectively and finally accepting the fact that you create your life and you are not just reacting to it.
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Productivity Plan: How to Improve Your Time Management at Work
- Stop Procrastinating and Learn How to Deal with Stress
- Narrateur(s): Bill Anciaux
- Durée: 3 h
- Date de publication: 2019-11-04
- Langue: Anglais
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We all get the same 24 hours in a day, so why do you think your time is not enough? If nobody can rely on more time than that, why are you struggling when others are not? Stop blaming the world and stop making excuses for yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- Auteur(s): Debra Eckerling
- Narrateur(s): Stephanie Bentley
- Durée: 4 h et 40 min
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Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- Narrateur(s): Stephanie Bentley
- Durée: 4 h et 40 min
- Date de publication: 2020-10-23
- Langue: Anglais
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Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Listful Thinking
- Using Lists to Be More Productive, Successful and Less Stressed
- Auteur(s): Paula Rizzo
- Narrateur(s): Paula Rizzo
- Durée: 3 h et 9 min
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What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people all use lists to keep track of their ideas, thoughts, and tasks.
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Listful Thinking
- Using Lists to Be More Productive, Successful and Less Stressed
- Narrateur(s): Paula Rizzo
- Durée: 3 h et 9 min
- Date de publication: 2016-07-05
- Langue: Anglais
- For the 54 percent of us who feel like we're chasing our own tails, Listful Thinking is here to prove that it doesn't have to be that way. You can still find time to relax....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Breathable Body
- Transforming Your World and Your Life, One Breath at a Time
- Auteur(s): Robert Litman
- Narrateur(s): Robert Litman
- Durée: 10 h et 1 min
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Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy. Each individual breath travels through us in a unique way depending on its flow, texture, speed, and patterning. Like a leaf falling from a tree that spirals to the ground, waves of breath travel through the airways of the body in a spiraling motion. This is the way air moves, the way breath moves, and the way oceans, rivers, and lakes move, too.
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The Breathable Body
- Transforming Your World and Your Life, One Breath at a Time
- Narrateur(s): Robert Litman
- Durée: 10 h et 1 min
- Date de publication: 2023-05-02
- Langue: Anglais
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Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Self-Care Solution
- Auteur(s): Suzy Reading
- Narrateur(s): Camilla Rockley
- Durée: 4 h et 31 min
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What if it were possible to help ourselves thrive rather than simply survive? The Self-Care Solution is designed to help and restore your day-to-day energy reserves so that rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the vitality wheel - a complete body and mind self-care toolkit that will boost your health, happiness and resourcefulness.
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The Self-Care Solution
- Narrateur(s): Camilla Rockley
- Durée: 4 h et 31 min
- Date de publication: 2018-08-06
- Langue: Anglais
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The Self-Care Solution is designed to help and restore your day-to-day energy reserves....
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Prix courant: 17,75$ ou 1 crédit
Prix réduit: 17,75$ ou 1 crédit
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Social Emotional Affirmations for Young Adults
- Develop Cognitive Flexibility, Foster Self-Compassion, Enhance Time Management, Organization and Boost Productivity
- Auteur(s): Heidi Bodanis
- Narrateur(s): Amber Gulla
- Durée: 7 h et 3 min
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In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.
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Social Emotional Affirmations for Young Adults
- Develop Cognitive Flexibility, Foster Self-Compassion, Enhance Time Management, Organization and Boost Productivity
- Narrateur(s): Amber Gulla
- Durée: 7 h et 3 min
- Date de publication: 2024-08-19
- Langue: Anglais
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This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Productivity Revolution: Control Your Time and Get Things Done!
- Auteur(s): Marc Reklau
- Narrateur(s): Greg Douras
- Durée: 2 h et 49 min
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What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? What would finally having time to spend with your family or some alone time to read or exercise mean to you? Are you tired of losing focus, procrastinating, and leaving projects unfinished? In his newest audiobook, best-selling author Marc Reklau shows you his proven secrets to extreme productivity.
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The Productivity Revolution: Control Your Time and Get Things Done!
- Narrateur(s): Greg Douras
- Durée: 2 h et 49 min
- Date de publication: 2019-01-02
- Langue: Anglais
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What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? Find out how....
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Prix courant: 8,03$ ou 1 crédit
Prix réduit: 8,03$ ou 1 crédit
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- Auteur(s): Suzy Reading
- Narrateur(s): Brigid Lohrey
- Durée: 5 h et 9 min
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In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change. A gentle yet powerful process is included for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain or simply feeling completely exhausted by life.
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- Narrateur(s): Brigid Lohrey
- Durée: 5 h et 9 min
- Date de publication: 2020-05-04
- Langue: Anglais
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In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
- Auteur(s): Lisa Canning
- Narrateur(s): Lisa Canning
- Durée: 5 h et 7 min
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The Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night), balance can seem practically impossible. When moms do well at work, they feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work.
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The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
- Narrateur(s): Lisa Canning
- Durée: 5 h et 7 min
- Date de publication: 2019-09-10
- Langue: Anglais
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The Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 2 h et 6 min
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Time is your most precious commodity - everyone has only so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you happy, or will you think back with a tear at all the "what ifs" you missed because you just "didn't have the time"? How to Have More Time will help you reclaim your time for you, your goals, and your sanity.
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How to Have More Time
- Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
- Narrateur(s): John Gagnepain
- Durée: 2 h et 6 min
- Date de publication: 2016-05-12
- Langue: Anglais
- Learn how to put an end to busyness and finally have more time to live your life on your own terms....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Auteur(s): Brenda Salgado
- Narrateur(s): Brittany Wilkerson
- Durée: 3 h et 28 min
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Narrateur(s): Brittany Wilkerson
- Durée: 3 h et 28 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage....
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Prix courant: 18,73$ ou 1 crédit
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Pomodoro Remix
- A Beginner’s Guide to the Pomodoro Technique, Time Management & Overcoming Procrastination
- Auteur(s): Armani Talks
- Narrateur(s): Gerhard Weigelt
- Durée: 1 h
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Pomodoro Remix is a beginner’s guide on how to execute the Pomodoro Technique so you can effectively manage your time and overcome procrastination. Also, you will learn how to do the Pomodoro Remix. The remix is when we change our units of work from minutes to HOURS. The Pomodoro Remix is a method that is known by few. Apply it to your life and unlock surreal levels of productivity.
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Pomodoro Remix
- A Beginner’s Guide to the Pomodoro Technique, Time Management & Overcoming Procrastination
- Narrateur(s): Gerhard Weigelt
- Durée: 1 h
- Date de publication: 2023-12-28
- Langue: Anglais
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Pomodoro Remix is a beginner’s guide on how to execute the Pomodoro Technique so you can effectively manage your time and overcome procrastination....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- Auteur(s): Jayne Hardy
- Narrateur(s): Jayne Hardy
- Durée: 3 h et 43 min
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Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up?
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- Narrateur(s): Jayne Hardy
- Durée: 3 h et 43 min
- Date de publication: 2017-12-14
- Langue: Anglais
- Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Monk Mode
- The Path to Extraordinary Productivity
- Auteur(s): Abe Wood
- Narrateur(s): Antoni La Vecchia
- Durée: 3 h et 19 min
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In "Monk Mode Mastery," embark on a transformative journey to peak productivity, drawing inspiration from the disciplined and focused lifestyle of monks. This groundbreaking book bridges the gap between ancient monastic principles and modern productivity techniques, offering a unique approach to mastering your time, energy, and attention in an increasingly distracted world.
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Monk Mode
- The Path to Extraordinary Productivity
- Narrateur(s): Antoni La Vecchia
- Durée: 3 h et 19 min
- Date de publication: 2024-04-18
- Langue: Anglais
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In "Monk Mode Mastery," embark on a transformative journey to peak productivity, drawing inspiration from the disciplined and focused lifestyle of monks.
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Prix courant: 18,74$ ou 1 crédit
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Auteur(s): Bill Mitchell
- Narrateur(s): Bill Mitchell, Stephanie Racine
- Durée: 9 h et 4 min
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Narrateur(s): Bill Mitchell, Stephanie Racine
- Durée: 9 h et 4 min
- Date de publication: 2020-09-17
- Langue: Anglais
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions...
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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How to Increase Personal Productivity?
- Improve the Ability of Time-Management and Control Your Life Through Self-Discipline
- Auteur(s): Jeorge Farrel
- Narrateur(s): Derek Carney
- Durée: 3 h et 31 min
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Do you get distracted easily? Are you upset with your habits that leads you to do less work in more time? Do you want to know how to manage your time and how to increase your productivity? Or, do you have issues in your workplace? If your answers to above questions are yes, then your problems are solved, because in this audiobook, I have explained all the solutions to these problems. This book will show you how you should plan your goals, manage your time, manage your daily or work life, or get over distractions, procrastination, and stress.
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How to Increase Personal Productivity?
- Improve the Ability of Time-Management and Control Your Life Through Self-Discipline
- Narrateur(s): Derek Carney
- Durée: 3 h et 31 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Do you get distracted easily? Are you upset with your habits that leads you to do less work in more time? Do you want to know how to manage your time and how to increase your productivity? Or, do you have issues in your workplace? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 1 h et 11 min
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast – Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul. Let the stresses of your day dissolve as you embark on an auditory journey designed to lull you into the most profound slumber you've yearned for.
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- Narrateur(s): Craig Beck
- Série: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep
- Durée: 1 h et 11 min
- Date de publication: 2024-02-15
- Langue: Anglais
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast – Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul.
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Prix courant: 8,71$ ou 1 crédit
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No Time for Self-Pity: How to Stop Feeling Sorry and Move On.
- Transform Your Thoughts and Create a Life That’s Beautiful Again
- Auteur(s): Irene Morton
- Narrateur(s): Sheila McLey
- Durée: 3 h et 53 min
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Discover the self-destructive truth behind self-pity - and how you can escape the cycle of victimhood to find the courage to live out your dreams. With a deeply authentic and heartfelt tone, this practical self-help audiobook seeks to provide listeners with a meaningful path for escaping the trap of self-pity and embarking on their journey to compassion. Drawing on a collection of actionable exercises and inspiring real-life stories, No Time for Self-Pity offers you a profound path to realizing your dreams.
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No Time for Self-Pity: How to Stop Feeling Sorry and Move On.
- Transform Your Thoughts and Create a Life That’s Beautiful Again
- Narrateur(s): Sheila McLey
- Durée: 3 h et 53 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Discover the self-destructive truth behind self-pity - and how you can escape the cycle of victimhood to find the courage to live out your dreams....
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Prix courant: 18,74$ ou 1 crédit
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Tomando el Control de tu Día [Take Control of Your Day]
- 35 Hábitos y Técnicas de Administración del Tiempo Para Ayudar a Organizar tu Vida [35 Time Management Habits and Techniques to Help Organize Your Life]
- Auteur(s): Adesh Silva
- Narrateur(s): Jada Antoine
- Durée: 7 h et 25 min
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Histoire
¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.
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Tomando el Control de tu Día [Take Control of Your Day]
- 35 Hábitos y Técnicas de Administración del Tiempo Para Ayudar a Organizar tu Vida [35 Time Management Habits and Techniques to Help Organize Your Life]
- Narrateur(s): Jada Antoine
- Durée: 7 h et 25 min
- Date de publication: 2020-07-08
- Langue: Espagnol
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¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! Escucha para saber mas....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mind Mapping
- Take Control of Your Memory to Improve Concentration, Organization, and Creativity by Time Management
- Auteur(s): Daniel Lewis
- Narrateur(s): Sam Logsdon
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management. The natural organized structure of a mind map makes it an incredibly effective method of presentation that is completely in sync with the way your mind works! Mind mapping is the ultimate resource on the topic of mind maps. In a short time, it can enhance your skills in reading, writing, learning, note-taking, brainstorming, planning, productivity, and so much more.
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Mind Mapping
- Take Control of Your Memory to Improve Concentration, Organization, and Creativity by Time Management
- Narrateur(s): Sam Logsdon
- Durée: 3 h et 6 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Mind mapping is the ultimate resource on the topic of mind maps. In a short time, it can enhance your skills in reading, writing, learning, note-taking, brainstorming, planning, productivity, and so much more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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