Training Motivation

Everyone from superstar athletes to celebrities to people of every fitness level has experienced the incredible transformational effects of Tae-Bo. Now, whether you are one of the thousands of dedicated Tae-Bo enthusiasts or are thinking of trying it for the first time, The Tae-Bo Way offers the key to the full spiritual, mental, and physical benefits that Tae-Bo offers. For the first time ever, Tae-Bo creator and instructor Billy Blanks brings his unique theory of total fitness to audio.

The panic that sets in when you try to talk to someone new is terrifying. Without good social skills, you may suffer from low self-esteem that may prevent you from going out, making friends, going on dates, getting your dream job, and just having the quality lifestyle you dreamed of. Surprisingly, there are social hacks that anyone can discover.

Are you a charismatic leader? One way to find out is to answer this question: What are you leading toward? If you don’t know, then you’re merely a charismatic person with a leadership title. This book does not focus on the interpersonal part of leadership. It doesn’t focus on how to be charismatic or vulnerable with your followers because there are thousands of books out there that address that topic. However, there are only a handful of books such as this that focus on the conceptual part of organizational leadership.

Always feeling stressed out? Constantly suffering from anxious thoughts? Want to regain a calm and peaceful mind instead? Kimberly Sheraton is the world’s biggest recovering worrier. She has spent the past 10 years, figuring out the best methods to cure herself of crippling anxiety. A New You is filled with practical strategies to allow anyone to reduce their anxiety and stress levels for good! Even if you’ve tried and failed with meditation and mindfulness exercises in the past.

Success Training is a remarkable program that provides you with the components of success that are within your control. Success Training empowers you with simple tools and procedures that can help you live the life you have always dreamed of.

Life teaches us the things that we should cherish. It is those things that we strive and work hard for. Jewels of Joy is a piece of artwork that Dr. Erica Jones has worked hard to share with the world. Starting off as a journal, this audiobook transformed into a masterpiece of unveiled emotion. It will inspire you to live a life worth writing about.

Discover Joan Endicott's powerful message to transform your life.

Positives DenkenIch will mehr positive Gedanken! Resilienz trainieren, Stress bewältigen & Ziele erreichen - Emotionen & Gefühle verstehen....

Sportlicher Erfolg, dazu gehören zweifellos Technik, Kraft und Kondition. Um diese Fähigkeiten im entscheidenden Augenblick umzusetzen, braucht man neben körperlicher Fitness auch Konzentration...

The way you feel today - with fear, doubt, and insecurity flooding your mind with every step you take - is simply an outward representation of all the things that caused you pain as a child. Let me try to explain it this way: Did you ever hear your doctor say that a fever isn't a disease? If running a fever is not an illness, then what is it? It's a symptom. In this book you will learn how to build self-confidence.

One of the critical factors that affect our journey to success is the way we think. Our negative thoughts greatly affect the outcome we produce and if we don't get a handle on these negative thoughts, it can stop us from manifesting our desires and dreams. This audiobook will teach you how to develop mental toughness to face obstacles and everything you need to know to go after what you want in life. It will outline steps and show helpful tips so you can reach your goals and get what you really want in life.