Trauma Women

As a young, single mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms.

What kind of childhood is possible with sexual assault? Is there a way to escape from hurt? How do you shed the victim identity? This gripping book details the life of a first-generation girl who went through hell. Born in England in 1980 with mixed Asian Indian ancestry, she narrates her story of hardship and resistance.

First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.

Karlee Holden was just 22 years old when she was thrust headlong into the hectic and glamorous lifestyle of Hollywood, yet it wasn’t long before the darker side of fame and fortune reared its head, shattering her rose-tinted view of the high-life entirely. From escaping abusive relationships to battling crippling mental and physical health conditions, Can You Talk to My Trauma? follows Karlee’s life on an intimate level, bravely sharing her trials to bring hope to others.

No one would ever guess that simply hanging curtains could be life-changing! In the blink of an eye, Paula's world turned upside down as a broken leg morphed into life threatening events that pushed her reality into a darkness we only see in movies. Legless tells the story of Paula's fight to triumph over heartbreaking trauma while depression and suffering snapped at her desire to live. Unwilling to surrender for the sake of her family, she dug deep into the meaning of life at every setback and found herself changed, transformed and seeing herself through the eyes of a new normal.

With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.

In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth. From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings.

In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’ signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path.

Best-selling author Laurie Halse Anderson is known for the unflinching way she writes about and advocates for survivors of sexual assault. Now, inspired by her fans and enraged by how little in our culture has changed since her groundbreaking novel Speak was first published 20 years ago, she has written a poetry memoir that is as vulnerable as it is rallying, as timely as it is timeless.

As an ER nurse, she knew the day might come when her greatest fear happened, and after her husband of 10 years dies in her trauma bay, moving on feels impossible. Struggling to overcome her loss, Elle Conroy navigates the world the only way she thinks she can. Thrown from the top ranks of her career and drawn into the false comfort that diverted narcotics and alcohol bring, she fights to survive in an environment where daily reminders of her tragedy occur.

Courage Under Siege: From Trauma to Transformation is a collection of powerful, real-life stories about facing tough times and finding strength in the process. This book is filled with tales from women who have faced big challenges, whether it’s dealing with painful losses, family struggles, feeling ignored, or going through emotional or physical hurt. These women have faced moments when life seemed too hard, yet each one found a way to keep going and grow through it.

An einem verregneten Nachmittag in einem Vorort von Stockholm: Unter dem Küchentisch versteckt muss die fünfjährige Tilde mit ansehen...

Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.

Since Bailey Rae Rigby’s adoptive aunt Winnie passed, Bent Oak, South Carolina, doesn’t have much of a hold on her anymore. So it seems. Bailey Rae aims to settle the small estate and, armed with her aunt’s inspiring personal cookbook, buy a food truck with an ocean view in Myrtle Beach. Everything goes awry when a distraught young mother arrives in town clutching a copy of that same cookbook. Embedded inside is a code that promises a safe place in Bent Oak for desperate women on the run. For Bailey Rae it opens up a world of questions.

This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive. Overcoming intimately explores the therapeutic process from the perspective of both the client and the therapist. Emma's personal notes and letters to Dr. Bowers gives the listener a unique perspective into the minds of both therapist and client. Emma had to overcome a tragic childhood, and Dr. Bowers had to overcome self-doubt, frustration, and convention.

Zwei Tote, der eine ertrunken in einem See, der andere erstickt in einem Kühlschrank. Die Parallelen zwischen den Fällen sind frappierend: Beide Opfer waren schwer traumatisiert und sind unter Umständen gestorben, die an das traumatisierende Erlebnis aus ihrer Vergangenheit erinnern. Handelt es sich wirklich um Suizide, wie es die Obduktionen und der Psychoanalytiker Dr. Hanning nahelegen? Hauptkommissarin Katja Sand hat ihre Zweifel. Als sie auf einen vertuschten Skandal der Bundesmarine stößt, läuten bei ihr alle Alarmglocken. Der Druck von oben wächst.

Unter dem Küchentisch versteckt muss die fünfjährige Tilde mit ansehen, wie ihre Mutter bestialisch zu Tode getreten wird...

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.