True Self
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The Power of Understanding Yourself
- The Key to Self-Discovery, Personal Development, and Being the Best You
- Auteur(s): Dave Mitchell
- Narrateur(s): Dave Mitchell
- Durée: 6 h et 2 min
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Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness.
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Just not for me
- Écrit par Joaco le 2020-07-23
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The Power of Understanding Yourself
- The Key to Self-Discovery, Personal Development, and Being the Best You
- Narrateur(s): Dave Mitchell
- Durée: 6 h et 2 min
- Date de publication: 2019-03-29
- Langue: Anglais
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The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Way of Integrity
- Finding the Path to Your True Self (Oprah's Book Club)
- Auteur(s): Martha Beck
- Narrateur(s): Martha Beck, Maria Shriver
- Durée: 8 h et 53 min
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As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
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Thank you!
- Écrit par Matthew le 2021-04-16
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The Way of Integrity
- Finding the Path to Your True Self (Oprah's Book Club)
- Narrateur(s): Martha Beck, Maria Shriver
- Durée: 8 h et 53 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Best-selling author, life coach, and sociologist Martha Beck explains why “integrity” - needed now more than ever in these tumultuous times - is the key to a meaningful and joyful life....
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Prix courant: 23,31$ ou 1 crédit
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Auteur(s): Grant Dewar PhD, Russ Harris - foreword
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
- Date de publication: 2024-01-30
- Langue: Anglais
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT)....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Radical Self-Acceptance
- Auteur(s): Tara Brach
- Narrateur(s): Tara Brach
- Durée: 3 h et 16 min
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According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Nice book and calm voice of the reader
- Écrit par Rahul le 2024-03-23
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Radical Self-Acceptance
- Narrateur(s): Tara Brach
- Durée: 3 h et 16 min
- Date de publication: 2008-12-03
- Langue: Anglais
- According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Prix courant: 23,48$ ou 1 crédit
Prix réduit: 23,48$ ou 1 crédit
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- Auteur(s): Rhonda Britten
- Narrateur(s): Rhonda Britten
- Durée: 7 h et 56 min
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Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.
With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- Narrateur(s): Rhonda Britten
- Durée: 7 h et 56 min
- Date de publication: 2004-03-03
- Langue: Anglais
- Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life....
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Prix courant: 23,35$ ou 1 crédit
Prix réduit: 23,35$ ou 1 crédit
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Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- Auteur(s): Mark Dweck
- Narrateur(s): Tate Kya
- Durée: 3 h et 31 min
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In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
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Awesome !
- Écrit par Reco le 2023-10-25
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Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- Narrateur(s): Tate Kya
- Durée: 3 h et 31 min
- Date de publication: 2019-03-29
- Langue: Anglais
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In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Widow's Walk Off-Grid to Self-Reliance
- An Inspiring, True Story of Courage and Determination
- Auteur(s): Annie Dodds
- Narrateur(s): Pam Ward
- Durée: 8 h et 7 min
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When her husband passed away after a long, trying illness, Annie Dodds was forced to sell almost everything to settle his estate. Homeless, with little money, she wondered if it might be time to pursue a decades-old dream of living a quiet, self-sufficient life alone, off-grid. One day, when her son told her he knew of an old house on 50 acres, she knew it was time.
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Loved the honesty and reflections!
- Écrit par Utilisateur anonyme le 2024-04-23
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A Widow's Walk Off-Grid to Self-Reliance
- An Inspiring, True Story of Courage and Determination
- Narrateur(s): Pam Ward
- Durée: 8 h et 7 min
- Date de publication: 2019-02-26
- Langue: Anglais
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When her husband passed away after a long, trying illness, Annie Dodds was forced to sell almost everything to settle his estate. Homeless, with little money, she wondered if it might be time to pursue a decades-old dream of living a quiet, self-sufficient life alone, off-grid....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Be Your True Self
- Social Justice and You
- Auteur(s): Maribel Valdez Gonzalez
- Narrateur(s): uncredited
- Durée: 17 min
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Who are you? How do the identities you hold—like your racial or gender identity—impact you every day? How do they impact others? These big and important questions are key to understanding ourselves. Part of being your true self means learning about group identities and how they affect our experience of the world. With kid-friendly explanations of key ideas and relevant scenarios, this text will help young kids explore their identities and how it shapes their experience.
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Be Your True Self
- Social Justice and You
- Narrateur(s): uncredited
- Durée: 17 min
- Date de publication: 2024-06-05
- Langue: Anglais
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Who are you? How do the identities you hold—like your racial or gender identity—impact you every day? How do they impact others? These big and important questions are key to understanding ourselves.
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Prix courant: 7,01$ ou 1 crédit
Prix réduit: 7,01$ ou 1 crédit
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- Auteur(s): Marianne Williamson, Debbie Ford, Deepak Chopra MD
- Narrateur(s): Deepak Chopra, Marianne Williamson, Debbie Ford
- Durée: 7 h et 14 min
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Deepak Chopra, Debbie Ford, and Marianne Williamson - New York Times best-selling authors and internationally acclaimed teachers - have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life.
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I can see myself whole
- Écrit par Eduardo Bracho le 2018-02-02
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- Narrateur(s): Deepak Chopra, Marianne Williamson, Debbie Ford
- Durée: 7 h et 14 min
- Date de publication: 2010-05-25
- Langue: Anglais
- These three luminaries have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Auteur(s): Joseph Burgo PhD
- Narrateur(s): David deVries
- Durée: 9 h et 34 min
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Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Narrateur(s): David deVries
- Durée: 9 h et 34 min
- Date de publication: 2018-11-06
- Langue: Anglais
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In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Listen to learn more....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 4 h et 19 min
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Narrateur(s): Paul Thornley
- Durée: 4 h et 19 min
- Date de publication: 2022-03-03
- Langue: Anglais
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....
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Prix courant: 23,68$ ou 1 crédit
Prix réduit: 23,68$ ou 1 crédit
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The Story of You
- An Enneagram Journey to Becoming Your True Self
- Auteur(s): Ian Morgan Cron
- Narrateur(s): Ian Morgan Cron
- Durée: 6 h et 30 min
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With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.
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The Story of You
- An Enneagram Journey to Becoming Your True Self
- Narrateur(s): Ian Morgan Cron
- Durée: 6 h et 30 min
- Date de publication: 2021-12-28
- Langue: Anglais
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With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- Auteur(s): Donna Eden, David Feinstein PhD
- Narrateur(s): Christian Titus
- Durée: 16 h et 44 min
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What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
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Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- Narrateur(s): Christian Titus
- Durée: 16 h et 44 min
- Date de publication: 2024-05-28
- Langue: Anglais
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What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping, an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Courage to Be Happy
- The Japanese Phenomenon That Shows You That True Contentment Is Within Your Power
- Auteur(s): Ichiro Kishimi, Fumitake Koga
- Narrateur(s): Graeme Malcolm, Noah Galvin, January LaVoy
- Durée: 6 h et 11 min
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In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major Japanese best seller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) international phenomenon, The Courage to Be Disliked, shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.
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The Youth took away from the good content.
- Écrit par Seth Van Havere le 2021-07-03
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The Courage to Be Happy
- The Japanese Phenomenon That Shows You That True Contentment Is Within Your Power
- Narrateur(s): Graeme Malcolm, Noah Galvin, January LaVoy
- Durée: 6 h et 11 min
- Date de publication: 2019-12-24
- Langue: Anglais
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In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want....
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Prix courant: 24,07$ ou 1 crédit
Prix réduit: 24,07$ ou 1 crédit
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Auteur(s): S. M. Weng
- Narrateur(s): Kristi Leonard
- Durée: 5 h et 1 min
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Narrateur(s): Kristi Leonard
- Durée: 5 h et 1 min
- Date de publication: 2023-07-12
- Langue: Anglais
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Auteur(s): Dan Harris
- Narrateur(s): Dan Harris
- Durée: 9 h et 5 min
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable.
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mixed feelings on this one
- Écrit par Nick le 2021-03-16
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Narrateur(s): Dan Harris
- Durée: 9 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Raised Hunting
- True Stories of Faith, Family, and the Adventure of Hunting
- Auteur(s): David Holder, Karin Holder, Larry Dugger - With
- Narrateur(s): David Holder, Karin Holder
- Durée: 4 h et 11 min
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In bow hunting, being at full draw is the height of adventure, the moment when you're poised to take your best shot. Hunting enthusiasts and popular Discovery Channel personalities David and Karin Holder believe you can live the same way you hunt - at full draw, excited, and ready for whatever God has in store for you.
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Raised Hunting
- True Stories of Faith, Family, and the Adventure of Hunting
- Narrateur(s): David Holder, Karin Holder
- Durée: 4 h et 11 min
- Date de publication: 2020-01-31
- Langue: Anglais
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In bow hunting, being at full draw is the height of adventure, the moment when you're poised to take your best shot. Hunting enthusiasts and popular Discovery Channel personalities David and Karin Holder believe you can live the same way you hunt....
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Prix courant: 22,26$ ou 1 crédit
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Discovering the True Self
- Kodo Sawaki's Art of Zen Meditation
- Auteur(s): Kodo Sawaki, Arthur Braverman - editor translator and introduction
- Narrateur(s): David Shih
- Durée: 5 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. Though he remained poor by choice, he was rich in spirit. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki's writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki's teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.
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Discovering the True Self
- Kodo Sawaki's Art of Zen Meditation
- Narrateur(s): David Shih
- Durée: 5 h et 58 min
- Date de publication: 2022-09-06
- Langue: Anglais
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As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. Though he remained poor by choice, he was rich in spirit....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Auteur(s): Judy Ho PhD
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Date de publication: 2019-08-20
- Langue: Anglais
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At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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