Vegan Health

Vegan and plant-based cookbook.

In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can create an abundant life for everyone without using animals for food. Going vegan must be about flourishing, not shaming and blaming ourselves.

Based on knowledge from the world's leading experts, you will have tips that you need to change your lifestyle and change your diet. You'll discover how to become raw vegan easily. This book will help you with practical tips that you can use no matter where you are dining. By the time you finish this book, you will know how to be raw vegan the easy and practical way.

You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.

Thinking about reducing your meat intake or moving toward a plant-based diet? In this audiobook, discover how to make the transition from meat diet to a plant-based one gradually. Glen John Jones is a personal trainer who spent 27 years of his life as an avid meat eater, then suddenly, he felt the urge to stop eating meat. Despite concerns and being scared to change, at first, he could no longer fight his gut feeling.

The vegan diet, which excludes all forms of animal products, is a subject of much debate. On one hand, it is associated with several health benefits, such as a lower risk of heart disease, obesity, type-2 diabetes, and certain types of cancer due to its high content of fruits, vegetables, and whole grains. It also promotes mindful eating and can lead to weight loss and reduced food costs. Moreover, many choose a vegan lifestyle for ethical reasons, to avoid animal cruelty, and to reduce their environmental impact, as plant-based diets are considered more sustainable.

With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes.

In my audiobook, I have some of the best known vegan recipes in the world. My book will give you all the information needed to know for all benefits gained of living a vegan lifestyle. I touch all points through the medical, emotional, and mental aspects of the vegan lifestyle. All the benefits that you will gain with your vegan transitioning from obesity to regulating your blood sugars, to having natural energy gain for our athletes. Everything you could want to know about your transition to a vegan life, and recipes you can use that are healthy and tasteful.

This cookbook provides recipes full of sound nourishment that essentially tastes great. With recipes like creamy broccoli and potato casserole and veggie pot pie pasta, listeners will have a reserve of snappy recipes that they can depend on to be flavorful. Moreover, a large number of the recipes are sans gluten, without soy, and sans oil, for the individuals who may have other dietary limitations or inclinations.

Look no further than this ultimate guide to delicious and affordable plant-based eating. In this audiobook, you'll discover a variety of mouth-watering recipes from around the world. But this book is more than just a cookbook. You'll also find tips, stories, and useful advice on transitioning to a plant-based lifestyle, including the benefits of incorporating superfoods into your diet and the best vegan substitutes for animal products.

Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book

With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism. Containing a breakdown of the fundamentals, including how you can get protein, B12 vitamins, iron, calcium, and more, Vegan Cookbook for Beginners is perfect for anyone looking to get started with veganism – and making sure they get the nutrients they need to stay healthy.

Karen Duve gehörte nicht eben zur Gesundheitsfraktion. Bratwürstchen und Gummibären wanderten in ihren Einkaufswagen...

Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body.

If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.

Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet but never tells you about the horrible side effects that can occur. Well, stop. Look no further than this audiobook for all your dietary inquiries. Whether you are pro-plant-based or you are a serious juice cleanser, there is something for everyone in this audiobook.

Selbst für die einfache Umsetzung einer veganen Ernährung im stressigen Berufsalltag steht nichts mehr im Wege. Die Vegan Bibel beantwortet alle relevanten Fragen, die sich ein Veganer stellen wird. Hier für steht sie dir mit wissenschaftlich fundiertem Fachwissen, genialen Tipps und Tricks zur Seite.

If you are looking to live the healthy lifestyle, then you are going to want to add these delicious plant based smoothie recipes into your daily diet. These recipes are filled with healthy, fruits and vegetables, that promote a healthy anti-inflammatory diet lifestyle.

Vegan und schwanger geht das überhaupt? Diese Frage möchten wir beide hier beantworten. Mein Name ist Marco und ich bin seit 4 Jahren zusammen mit meiner Frau Julia ein überzeugter Veganer. Mit diesem Hörbuch möchten wir unsere Erfahrung und unser Wissen an Dich weitergeben, damit Du eine tolle und unkomplizierte Schwangerschaft erleben darfst. Es ist eine intensive und sehr emotionale Zeit, in der die richtige Ernährung eine zentrale Rolle spielt.

Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.