Vegan Nutrition

Liste de produits
    • 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
    • Auteur(s): Arnold Smith
    • Narrateur(s): Joshua Snackwell
    • Durée: 3 h
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....

    Prix courant: 18,74 $

    • Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
    • Auteur(s): J.P. Thornton
    • Narrateur(s): Gregory Allen Siders
    • Durée: 3 h et 22 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen....

    Prix courant: 18,74 $

    • What Nature Teaches Us About the Science of Healthy Eating
    • Auteur(s): David Raubenheimer, Stephen Simpson
    • Narrateur(s): Paul Panting
    • Durée: 7 h et 35 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....

    Prix courant: 29,13 $

    • A Vegan’s Search for the Future of Food
    • Auteur(s): Nina Guilbeault
    • Narrateur(s): Nina Guilbeault
    • Durée: 6 h et 52 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?

    Prix courant: 21,92 $

  • Prix courant: 5,31 $

    • Delicious, Nutritious, Plant-Based Meals for Your Busiest Days
    • Auteur(s): Anya Sharma
    • Narrateur(s): Luna Leverenz
    • Durée: 2 h et 3 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • 15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.

    Prix courant: 8,71 $

    • A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
    • Auteur(s): Lani Muelrath, Neal Barnard - foreword
    • Narrateur(s): Lani Muelrath
    • Durée: 10 h et 53 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....

    Prix courant: 22,26 $

    • The Joyful Case for Going Vegan
    • Auteur(s): Matthew C. Halteman
    • Narrateur(s): Matthew C. Halteman
    • Durée: 7 h et 9 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can create an abundant life for everyone without using animals for food. Going vegan must be about flourishing, not shaming and blaming ourselves.

    Prix courant: 25,24 $

    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • Auteur(s): Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrateur(s): Ocean Robbins
    • Durée: 3 h et 20 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

    Prix courant: 10,49 $

    • How to Save Money While Eating a Plant-Based Diet
    • Auteur(s): Irena Nieslony
    • Narrateur(s): Derek Ashley
    • Durée: 2 h et 7 min
    • Date de publication: 2025-05-23
    • Langue: Anglais
    • Pas de évaluations
    • 50 Things to Know About Starting a Vegan Lifestyle on a Budget by Irena Nieslony offers a unique approach to veganism for those with limited incomes. Most books about veganism do not consider those who can’t afford expensive ingredients.

    Prix courant: 8,71 $

    • Making a Difference on a (Mostly) Plant-Based Diet
    • Auteur(s): Cat White
    • Narrateur(s): Cat White
    • Durée: 7 h et 37 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Packed with real-life stories from other imperfect vegans, evidence-based research, and advice to support your plant-based transition, The Imperfect Vegan is an easy-to-understand, relatable guide for how you can be part of the change, and help secure the future of our planet.

    Prix courant: 25,00 $

    • Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
    • Auteur(s): John W. Lewis, Rachel Holtzman
    • Narrateur(s): John W. Lewis
    • Durée: 4 h et 47 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • Pas de évaluations
    • As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....

    Prix courant: 17,99 $

    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • Auteur(s): Shawn Sales R.D.
    • Narrateur(s): Helpful Matthew
    • Durée: 11 h et 35 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

    Prix courant: 31,27 $

    • Everything You Need to Know to Become a Perfect Vegetarian
    • Auteur(s): Minerva Palati
    • Narrateur(s): Sarah Welborn
    • Durée: 3 h et 6 min
    • Date de publication: 2021-10-28
    • Langue: Anglais
    • Pas de évaluations
    • Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advantages of this revolutionary movement together with 52 recipes....

    Prix courant: 7,01 $

    • 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet and Lifestyle Guide to Promote Health and Wellness
    • Auteur(s): Zazabor Guru
    • Narrateur(s): Tamme Klutman
    • Durée: 4 h et 27 min
    • Date de publication: 2025-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.

    Prix courant: 13,15 $

  • Prix courant: 8,71 $

    • Superfood Vegan Smoothie Recipes for Vibrant Health, Muscle Building & Optimal Nutrition
    • Auteur(s): Karen Greenvang
    • Narrateur(s): Angelique McTear
    • Durée: 45 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Boost your health and achieve optimal wellness with delicious, nutritious, and cruelty-free vegan smoothies....

    Prix courant: 5,22 $

    • Que sais-je ?
    • Auteur(s): Renan Larue, Valéry Giroux
    • Narrateur(s): Camille Lamache
    • Série: Que sais-je ?
    • Durée: 2 h et 18 min
    • Date de publication: 2022-09-13
    • Langue: Français
    • 4 out of 5 stars 1 évaluation
    • Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain...

    Prix courant: 11,10 $

    • Auteur(s): Clare Mann
    • Narrateur(s): Clare Mann
    • Durée: 3 h et 27 min
    • Date de publication: 2018-11-28
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....

    Prix courant: 18,74 $

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • Auteur(s): Andy Xiong
    • Narrateur(s): Gary Bartley
    • Durée: 4 h et 23 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Prix courant: 18,74 $