Vegan Nutrition
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Healthy Planet, Healthy You
- Simple Habits to Create a Brighter Future
- Auteur(s): Ximena Yáñez Soto
- Narrateur(s): Carmen Seantel
- Durée: 5 h et 19 min
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With meticulous research and compelling insights, it reveals the undeniable link between our food choices and the environmental crisis we face. From greenhouse gas emissions to diseases linked to diet and lifestyle, the book uncovers the hidden costs of our daily meals. But it doesn't stop there; “Healthy Planet Healthy You” empowers listeners by highlighting practical steps that each one of us can take to make a difference.
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Healthy Planet, Healthy You
- Simple Habits to Create a Brighter Future
- Narrateur(s): Carmen Seantel
- Durée: 5 h et 19 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Discover the eye-opening book, “Healthy Planet Healthy You”. This groundbreaking book delves deep into the detrimental impacts of our current dietary habits on both our health and the planet.
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Prix courant: 25,00$ ou 1 crédit
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Auteur(s): Catrina Dunkley
- Narrateur(s): Susan Piper
- Durée: 3 h et 35 min
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Narrateur(s): Susan Piper
- Durée: 3 h et 35 min
- Date de publication: 2023-03-08
- Langue: Anglais
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....
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Prix courant: 10,35$ ou 1 crédit
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Gluten-Free Vegan Cookbook
- 120 Simple and Delicious Gluten-Free Vegan Recipes for a Healthy Lifestyle
- Auteur(s): Abbey Lincoln
- Narrateur(s): Ethan Samuel
- Durée: 4 h et 44 min
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!
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Gluten-Free Vegan Cookbook
- 120 Simple and Delicious Gluten-Free Vegan Recipes for a Healthy Lifestyle
- Narrateur(s): Ethan Samuel
- Durée: 4 h et 44 min
- Date de publication: 2021-06-09
- Langue: Anglais
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you....
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Prix courant: 18,74$ ou 1 crédit
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Plant-Based High-Protein Cookbook
- The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
- Auteur(s): Regina Plan
- Narrateur(s): Angela Bennett
- Durée: 3 h et 42 min
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If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu.
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Plant-Based High-Protein Cookbook
- The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
- Narrateur(s): Angela Bennett
- Durée: 3 h et 42 min
- Date de publication: 2020-03-25
- Langue: Anglais
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If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Meal Prep Cookbook
- The Complete, Simple, and Quick Plant-Based Cookbook to Save Time, and Live a Healthy Lifestyle. With the Best Vegan Recipes, Even Gluten-Free. 21-Day Meal Plan
- Auteur(s): Regina Plan
- Narrateur(s): Sam Logsdon
- Durée: 3 h et 4 min
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Whether you are a busy mother or professional, you can make a hearty vegan diet and eat it on the go, or right away. The benefits of the crude vegetarian diet program is an emotionally prepared program for folks who accept this type of diet, as it is helpful for their health, while this eating regimen actually prompts genuine dietary and nutrient deficiencies in case it isn't suitably improved.
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Vegan Meal Prep Cookbook
- The Complete, Simple, and Quick Plant-Based Cookbook to Save Time, and Live a Healthy Lifestyle. With the Best Vegan Recipes, Even Gluten-Free. 21-Day Meal Plan
- Narrateur(s): Sam Logsdon
- Durée: 3 h et 4 min
- Date de publication: 2020-06-15
- Langue: Anglais
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Whether you are a busy mother or professional, you can make a hearty vegan diet and eat it on the go, or right away....
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Vegan Meal Prep
- Delicious Vegan Meal Prep Recipes That Will Have You Covered for Convenient Plant-Based Breakfasts, Lunches, Dinners and Snacks!
- Auteur(s): Arnold Smith
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 2 min
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This guide and cookbook in one will completely change the way you think about vegan eating. Because, not only does it include exciting, mouth-watering, and fun meals, it can also be affordable, easy to make, and leave you feeling full, each and every time. You will learn all about the extraordinary nutritional value of a plant-based diet and how it propels your body into its best performance mode. Vegan Meal Prep will take care of your scarce cooking time and increase your desire and commitment to the vegan lifestyle.
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Vegan Meal Prep
- Delicious Vegan Meal Prep Recipes That Will Have You Covered for Convenient Plant-Based Breakfasts, Lunches, Dinners and Snacks!
- Narrateur(s): Joshua Snackwell
- Durée: 3 h et 2 min
- Date de publication: 2020-01-21
- Langue: Anglais
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This guide and cookbook in one will completely change the way you think about vegan eating. Because, not only does it include exciting, mouth-watering, and fun meals, it can also be affordable, easy to make, and leave you feeling full, each and every time....
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Prix courant: 18,74$ ou 1 crédit
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Auteur(s): Todd Sinclair
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
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We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
- Date de publication: 2021-11-16
- Langue: Anglais
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The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- Auteur(s): Samuel V. Woods
- Narrateur(s): Angela Clark
- Durée: 3 h et 38 min
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage. In this chaos, it’s easy to lose sight of the health benefits of different dietary approaches and the ethical values that a diet can embody. Fortunately, there are diets that have been around for decades and have scientific evidence to prove their effectiveness.
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- Narrateur(s): Angela Clark
- Durée: 3 h et 38 min
- Date de publication: 2020-06-02
- Langue: Anglais
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....
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Prix courant: 18,74$ ou 1 crédit
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Prix courant: 15,10$ ou 1 crédit
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Auteur(s): Dr. David "Greens" Conner
- Narrateur(s): Matt Stone
- Durée: 22 min
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It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Narrateur(s): Matt Stone
- Durée: 22 min
- Date de publication: 2015-11-04
- Langue: Anglais
- It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....
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Prix courant: 5,22$ ou 1 crédit
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- Auteur(s): Mieke Leenders
- Narrateur(s): Ken Clark Smooth Voiceovers
- Durée: 1 h et 53 min
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context. Explore the writer’s personal journey and get a firm grasp of the essentials, from nutrition to communication, budgeting, and self-care, but also learn to consider the more profound considerations.
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- Narrateur(s): Ken Clark Smooth Voiceovers
- Durée: 1 h et 53 min
- Date de publication: 2021-03-11
- Langue: Anglais
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context....
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Prix courant: 8,71$ ou 1 crédit
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Being Vegan
- Good or Bad
- Auteur(s): Jeff Pfalzer
- Narrateur(s): Stephanie Harding
- Durée: 27 min
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The vegan diet, which excludes all forms of animal products, is a subject of much debate. On one hand, it is associated with several health benefits, such as a lower risk of heart disease, obesity, type-2 diabetes, and certain types of cancer due to its high content of fruits, vegetables, and whole grains. It also promotes mindful eating and can lead to weight loss and reduced food costs. Moreover, many choose a vegan lifestyle for ethical reasons, to avoid animal cruelty, and to reduce their environmental impact, as plant-based diets are considered more sustainable.
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Being Vegan
- Good or Bad
- Narrateur(s): Stephanie Harding
- Durée: 27 min
- Date de publication: 2024-05-16
- Langue: Anglais
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The vegan diet, which excludes all forms of animal products, is a subject of much debate.
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Prix courant: 4,95$ ou 1 crédit
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The Imperfect Vegan
- Making a Difference on a (Mostly) Plant-Based Diet
- Auteur(s): Cat White
- Narrateur(s): Cat White
- Durée: 7 h et 37 min
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Packed with real-life stories from other imperfect vegans, evidence-based research, and advice to support your plant-based transition, The Imperfect Vegan is an easy-to-understand, relatable guide for how you can be part of the change, and help secure the future of our planet.
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The Imperfect Vegan
- Making a Difference on a (Mostly) Plant-Based Diet
- Narrateur(s): Cat White
- Durée: 7 h et 37 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Packed with real-life stories from other imperfect vegans, evidence-based research, and advice to support your plant-based transition, The Imperfect Vegan is an easy-to-understand, relatable guide for how you can be part of the change, and help secure the future of our planet.
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Prix courant: 25,00$ ou 1 crédit
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The VegNews Guide to Being a Fabulous Vegan
- Look Good, Feel Good & Do Good in 30 Days
- Auteur(s): Jasmin Singer, VegNews Magazine
- Narrateur(s): Jasmin Singer
- Durée: 5 h et 26 min
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Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well...eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It's true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths.
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The VegNews Guide to Being a Fabulous Vegan
- Look Good, Feel Good & Do Good in 30 Days
- Narrateur(s): Jasmin Singer
- Durée: 5 h et 26 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet....
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Prix courant: 19,18$ ou 1 crédit
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Vegan Protein Smoothies
- Superfood Vegan Smoothie Recipes for Vibrant Health, Muscle Building & Optimal Nutrition
- Auteur(s): Karen Greenvang
- Narrateur(s): Angelique McTear
- Durée: 45 min
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Boost your health and achieve optimal wellness with delicious, nutritious, and cruelty-free vegan smoothies. You are just about to discover a myriad of super tasty, 100% vegan smoothie recipes that are naturally rich in protein and will help you get the body you want.
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Vegan Protein Smoothies
- Superfood Vegan Smoothie Recipes for Vibrant Health, Muscle Building & Optimal Nutrition
- Narrateur(s): Angelique McTear
- Durée: 45 min
- Date de publication: 2017-05-02
- Langue: Anglais
- Boost your health and achieve optimal wellness with delicious, nutritious, and cruelty-free vegan smoothies....
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Prix courant: 5,22$ ou 1 crédit
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Eat What Elephants Eat
- Vegan Recipes for a Strong Body and a Gentle Spirit
- Auteur(s): Dominick Thompson
- Durée: 2 h et 30 min
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Dominick Thompson comes from the West Chicago neighborhood infamously known as “Chi-raq.” He grew up with a strong, no-nonsense mom, yet he had a bloodline to the Vice Lords, a gang with ties to the Black power movement of the 1960s, but that later catalyzed the drug trade when Dom was growing up in the 1980s. Its promise of connection and cash were irresistible to many young men, including Dom. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison. It was in his darkest hour there that he had the revelation that brings us Eat What Elephants Eat.
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Eat What Elephants Eat
- Vegan Recipes for a Strong Body and a Gentle Spirit
- Durée: 2 h et 30 min
- Date de publication: 2025-01-07
- Langue: Anglais
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A plant-based cookbook, Eat What Elephants Eat features eighty recipes, easy meal plans, and an unforgettable personal narrative designed so anyone can transition to a vegan diet, whether for their own health or the well-being of our global environment and communities.
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Prix courant: 14,46$ ou 1 crédit
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Auteur(s): Myles Young
- Narrateur(s): Michael Couvillon
- Durée: 1 h et 58 min
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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Great Information, Poor Grammar
- Écrit par Jeff Collins le 2022-10-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrateur(s): Michael Couvillon
- Durée: 1 h et 58 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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Le véganisme
- Que sais-je ?
- Auteur(s): Renan Larue, Valéry Giroux
- Narrateur(s): Camille Lamache
- Durée: 2 h et 18 min
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.
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Très intéressant
- Écrit par Anne-Marie Fontaine le 2023-09-12
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Le véganisme
- Que sais-je ?
- Narrateur(s): Camille Lamache
- Série: Que sais-je ?
- Durée: 2 h et 18 min
- Date de publication: 2022-09-13
- Langue: Français
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain...
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Prix courant: 11,10$ ou 1 crédit
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Why Veganism
- The Health Benefits and the Ethical Based Reasons of Vegan Diet
- Auteur(s): Sam Dickinson
- Narrateur(s): Jessica Andrews
- Durée: 1 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Veganism is a philosophy, diet, and lifestyle. The term “vegan” combining the beginning and ending of the word “vegetarian”, symbolizing the transition to veganism, which starts with vegetarianism. Today, a vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” as well as “one who abstains from using animal products, extending beyond merely dietary exclusions". Such forbidden foods include eggs, honey, and gelatin, while animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery.
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Why Veganism
- The Health Benefits and the Ethical Based Reasons of Vegan Diet
- Narrateur(s): Jessica Andrews
- Durée: 1 h et 36 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Veganism is a philosophy, diet, and lifestyle. The term “vegan” combining the beginning and ending of the word “vegetarian”, symbolizing the transition to veganism, which starts with vegetarianism....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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