Vegetarian Diet

How to cook vegetarian alternatives of traditional Indian recipes and save on restaurant or takeout bills! This Indian cookbook focuses on the traditional and favorite dishes that you will find if you walk into any Indian home or restaurant but with a vegetarian twist. From wonderful flavorsome curries and mouthwatering dals to exquisite flatbreads and refreshing beverages, a range of fantastic recipes from many different regions of India are contained within.

Explore a plant-based diet! It can improve your life, your health, your energy level, and weight loss; it can even cure an illness in some cases! If you have been thinking of changing your diet, but you feel overwhelmed, don't worry. Switching to a plant-based lifestyle can be easy, and that's what you will find in this book. I genuinely believe that we are what we eat. Our body is our temple, and we have only one in this life. We have to take care of it, nourish it, protect it.

The journey to becoming a vegetarian can be a hard one but very rewarding. Knowing what to do is always a must when it comes to a lifestyle change. You can make small changes that can do wonders for your health. With any lifestyle change, there are times that it can be difficult, but having and knowing some tips can help get you through the harder times. This audiobook offers some tips that helped me when I decided to become vegetarian for health reasons. This audiobook gives you information on vegetarian food and a vegetarian diet including where to find protein in a vegetarian diet.

Level up your veggie life with 52 simple ways to reduce your footprint, eat organic, and maintain an animal-friendly lifestyle. As you progress through each of the five levels, you'll find tips for great recipes, shopping, and cooking techniques for every meal. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes, and transition all meat out of your diet. You can be meat-free every day of the year with 52 Simple Ways to Be Vegetarian and Cruelty-Free.

Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter, and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle.  

Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!

Heart disease is the world’s number one killer. And the damage starts earlier than you might think. Hear from cardiologist and plant-based nutrition expert, Chef Michael Vitaloni, on essential heart disease facts, like how your body can heal itself (if you let it) and why eating more plants can help get you on the path to health.

Are you thinking about losing weight naturally and safely? Are you looking for simple strategies to eat better and with little budget? Are you tired of asking what's for breakfast, lunch or dinner? The goal is to keep your body fit and make you be the proud owner of a healthy body. It not only improves your health, but also helps to boost your energy level. This plant-based cookbook introduces you to the basics of a plant-based diet, including its benefits, what to eat, what to avoid, and some recipes to help you get started.

In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.

It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out.

Haben Sie es satt, sich in Ihrem Körper unwohl zu fühlen? Wollen Sie ein paar Kilos verlieren? Erfahren Sie in LOW CARB VEGETARISCH: FLEISCHLOS SCHLANK & GLÜCKLICH, wie Sie mithilfe der richtigen Ernährung schnell und effektiv die Pfunde purzeln lassen können! Möchten Sie erfahren, wie Sie es mit der richtigen Ernährung schaffen, gesund und schnell abzunehmen? Möchten Sie dabei auf eine reine Diät mit Kalorientabelle verzichten? In dem Buch LOW CARB VEGETARISCH: FLEISCHLOS SCHLANK & GLÜCKLICH werden Ihnen leckerste Rezepte vorgestellt, die Ihnen den Abnehmerfolg massiv erleichtern werden!

Ernähren Sie sich vegetarisch oder vegan und möchten aber trotzdem nicht die unschlagbaren Vorzüge der Low Carb Ernährung missen? Dieses Buch bietet die Lösung! Erfahren Sie, wie sie leckere vegetarische und vegane Rezepte zubereiten und dabei einfach abnehmen können, dank der effektiven Low Carb Methode.

The Hebrew Bible offers countless examples of how God intends for there to be a compassionate and caring attitude toward animals and the planet. This attitude has been a constant theme throughout Judaism to the present day. Dr. Richard H. Schwartz, Ph.D. speaks on Judaism and vegetarianism with an introduction by Rabbi David Rosen.

Bruce Friedrich, director of vegan outreach for PETA, argues that a vegetarian diet is the only diet that takes seriously the health and environmental implications of animal agriculture. He also discusses the impact of factory farming and slaughterhouse consolidation on worker safety, Third World poverty, and animal welfare.

Ingrid Newkirk offers humane choices for everyday living that make you feel good about yourself, your relationships, and how you treat others (from the mouse in the house to the sheep whose coat ends up as wool).

How much do you love your cat? How much do you know about him or her? Test your kitty IQ with a fun, educational quiz on this cassette, which contains excerpts from Ingrid E. Newkirk's popular book, 250 Ways to Make Your Cat Adore You, read by the author.

PETA (People for the Ethical Treatment of Animals) sponsored a nationwide two-day "Helping Animals" seminar called "HA 101". Now available in audio, HA 101 includes PETA's most popular staff speakers, along with activism tips, tools, and advice to help you become a better advocate for animals. Topics covered include: Community Activism, Answering Tough Questions About Animal Rights, Demo Tips, Effective Advocacy, Basic Media Training, and Speaking Up for Animals.

Fr. Dear makes a powerful argument for the support of vegetarianism through Christianity, showing that eating meat supports environmental degradation, poor health, global poverty, and animal abuse, and arguing that each of these is antithetical to Christian living.

A persuasive speaker who has been invited to address conventions all over the world, PETA president Ingrid Newkirk gives two keynote addresses in this expanded set that will inspire compassionate people everywhere to speak up for what they believe in and become more active every day in simple ways.

Ten easy steps to become a vegetarian.