Water Yoga

Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.

These two distinct books touch on surfing, bodysurfing, wave mechanics, and being fully aware when riding waves. The Yoga of Bodysurfing: What is much less known is how yoga, shorn of its theological overlays and spiritual ultimacies, is similar in many ways to the art of bodysurfing. It is clear that a bodysurfer adept at riding waves actually employs yoga’s four-fold technique. The Psychic Surfer: Using surfing as a key and guiding metaphor, this audiobook explores why being "psychic" has nothing to do with paranormal abilities.

Enlightenment Collection contains the following works: The Yoga Sutras of Patanjali by Patanjali, Siddhartha by Hermann Hesse, and The Analects of Confucius by Confucius.

Yoga, shorn of its theological overlays and spiritual ultimacies, is similar in many ways to the art of bodysurfing. At first glance, this may seem like a gross exaggeration, but on closer inspection, it is clear that a bodysurfer adept at riding waves actually employs yoga’s fourfold technique of body postures, hand positions, breath control, and mastery of concentration.

Stand-up paddleboarding (SUP) has earned its place in the hearts of so many people worldwide. This is because of its unique combination of physical exercise, relaxation, and adventure. It's no surprise that it has gained so much popularity, as it is an experience that can be enjoyed by people of all ages and skill levels. Whether you're a seasoned pro or a curious beginner, this audiobook provides an extensive guide to SUP that covers everything you need to know to get started or explore your SUP options.