Weight Diet
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Healthy by Design
- Weight Loss, God's Way: The Proven 21 Day Weight Loss Devotional Bible Study
- Auteur(s): Cathy Morenzie
- Narrateur(s): Gaelika Brown
- Durée: 2 h et 52 min
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Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).
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Healthy by Design
- Weight Loss, God's Way: The Proven 21 Day Weight Loss Devotional Bible Study
- Narrateur(s): Gaelika Brown
- Durée: 2 h et 52 min
- Date de publication: 2022-12-20
- Langue: Anglais
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Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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GLP-1 Success Blueprint
- Integrative Strategies for Lasting Weight Management: Integrative Strategies for Lasting Weight Management
- Auteur(s): Dr. Damaris Maria Grossmann
- Narrateur(s): Leslie Brooks
- Durée: 39 min
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GLP-1 (Glucagon-Like Peptide-1) is a hormone that plays a crucial role in regulating blood sugar levels and appetite. It is released from the intestines in response to food intake and stimulates the release of insulin from the pancreas, which helps lower blood sugar levels. Additionally, GLP-1 slows down the emptying of the stomach, leading to increased feelings of fullness and reduced food intake. In the context of weight management, GLP-1-based medications are used to help individuals with obesity or type 2 diabetes control their weight.
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GLP-1 Success Blueprint
- Integrative Strategies for Lasting Weight Management: Integrative Strategies for Lasting Weight Management
- Narrateur(s): Leslie Brooks
- Durée: 39 min
- Date de publication: 2025-02-05
- Langue: Anglais
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GLP-1 (Glucagon-Like Peptide-1) is a hormone that plays a crucial role in regulating blood sugar levels and appetite. It is released from the intestines in response to food intake and stimulates the release of insulin from the pancreas, which helps lower blood sugar levels.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How to Lose 10 Pounds Fast
- Fast and Simple Ways to Lose Weight and Change Your Life Forever
- Auteur(s): Ashlee Meadows
- Narrateur(s): Deb Thomas
- Durée: 48 min
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When you see ads that promise you fast weight loss, often you are looking at fad diets that take too many nutrients out of the body. Unfortunately, while these diets will lead to quick weight loss, they leave the body void of important nutrients and make it impossible to keep the weight off. Once you stop dieting, the weight comes back on, often very quickly. While this sounds like bad news, there is actually good news about weight loss. You can lose weight quickly, as quickly as 10 pounds in 10 days, with the right plan.
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How to Lose 10 Pounds Fast
- Fast and Simple Ways to Lose Weight and Change Your Life Forever
- Narrateur(s): Deb Thomas
- Durée: 48 min
- Date de publication: 2013-03-25
- Langue: Anglais
- You can lose weight quickly, as quickly as 10 pounds in 10 days, with the right plan....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Best Diet Book Ever
- The Zen of Losing Weight
- Auteur(s): Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrateur(s): Joseph Parent, Nancy Parent
- Durée: 3 h et 26 min
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Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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DUPED BY CANADIAN ACCOUNT
- Écrit par LSB le 2022-07-05
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The Best Diet Book Ever
- The Zen of Losing Weight
- Narrateur(s): Joseph Parent, Nancy Parent
- Durée: 3 h et 26 min
- Date de publication: 2016-05-27
- Langue: Anglais
- The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Leptin Resistance
- Leptin Diet to Control Your Hormones, Get Permanent Weight Loss, Cure Obesity and Live Healthy
- Auteur(s): Lela Gibson
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
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Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant. The solution to this problem lies within the Leptin Diet, a diet designed to reset your leptin levels or sensitivity. The interesting thing about the leptin diet is that it is neither a pleasure depriving diet, nor a starvation routine camouflaged diet. It is a diet centered on what foods to eat and when to eat them.
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Leptin Resistance
- Leptin Diet to Control Your Hormones, Get Permanent Weight Loss, Cure Obesity and Live Healthy
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
- Date de publication: 2017-08-14
- Langue: Anglais
- Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- Auteur(s): Traci Mann PhD
- Narrateur(s): Donna Postel
- Durée: 6 h et 14 min
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From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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dont do it!
- Écrit par Lori le 2019-04-12
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Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- Narrateur(s): Donna Postel
- Durée: 6 h et 14 min
- Date de publication: 2015-07-28
- Langue: Anglais
- From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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The Estrogen Window
- The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
- Auteur(s): Mache Seibel MD
- Narrateur(s): Todd McLaren, Mache Seibel
- Durée: 8 h et 37 min
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When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events.
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Must book to read if you are in menopause!
- Écrit par Vee le 2021-02-13
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The Estrogen Window
- The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
- Narrateur(s): Todd McLaren, Mache Seibel
- Durée: 8 h et 37 min
- Date de publication: 2016-05-03
- Langue: Anglais
- When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....
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Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
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Intermittent Fasting for Women over 60
- Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
- Auteur(s): Charlotte Winters
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 1 min
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It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.
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Intermittent Fasting for Women over 60
- Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 1 min
- Date de publication: 2024-08-22
- Langue: Anglais
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Discover a holistic approach to well-being and stay youthful and energetic in your 60s and beyond!
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Auteur(s): Arthur Agatston MD.
- Narrateur(s): Arthur Agatston MD.
- Durée: 4 h et 33 min
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The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.
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PDF
- Écrit par Chris Greaves le 2020-08-01
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Narrateur(s): Arthur Agatston MD.
- Durée: 4 h et 33 min
- Date de publication: 2019-12-31
- Langue: Anglais
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Transform Your Life with Intermittent Fasting for Women over 50
- 5 Major Principles to Help You Lose Weight and Revitalize Your Body
- Auteur(s): Riley Caldwell
- Narrateur(s): Savannah Gilmore
- Durée: 3 h et 11 min
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Discover the tricks that will help you turn back the hands of time and lose those stubborn pounds for good! Have you found that it’s becoming increasingly difficult to lose weight as you age? Have you tried one fad diet after another, only to be frustrated and disappointed time and time again? Are you looking for a way to not only lose weight, but to feel and look the best you have in years?
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Strong Women
- Écrit par Joseph Mendoza le 2023-09-27
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Transform Your Life with Intermittent Fasting for Women over 50
- 5 Major Principles to Help You Lose Weight and Revitalize Your Body
- Narrateur(s): Savannah Gilmore
- Durée: 3 h et 11 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Discover the tricks that will help you turn back the hands of time and lose those stubborn pounds for good....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 10-Day Belly Slimdown
- Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
- Auteur(s): Kellyann Petrucci
- Narrateur(s): Jodie Bentley
- Durée: 5 h et 51 min
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When patients like GMA's Robin Roberts come to Dr. Kellyann, their biggest complaint is stubborn belly fat. Now, after over two decades of practice as a naturopathic physician, Dr. Kellyann has perfected a powerful belly-slimming plan. With Belly Envy, you're going to blast your belly fat with a 10-day diet of shakes, smoothies, bone broth, and mini-meals. As you load up with fat-melting, detoxifying nutrients that cleanse and de-age your cells, you'll shift your metabolism into high gear, slashing insulin levels and becoming a fat-burning machine.
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Going to rock this!
- Écrit par Maxine W. le 2018-03-28
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The 10-Day Belly Slimdown
- Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
- Narrateur(s): Jodie Bentley
- Durée: 5 h et 51 min
- Date de publication: 2018-02-20
- Langue: Anglais
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Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann's Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- Auteur(s): Dr. Marie Taketo
- Narrateur(s): Claire Hayes
- Durée: 1 h et 18 min
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All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook NOW to begin your new adventure!
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- Narrateur(s): Claire Hayes
- Durée: 1 h et 18 min
- Date de publication: 2019-01-22
- Langue: Anglais
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Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.
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Prix courant: 8,71$ ou 1 crédit
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Autres
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
- Date de publication: 2023-03-07
- Langue: Anglais
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Deep Sleep and Rapid Weight Loss Hypnosis
- Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
- Auteur(s): Amber Hathaway
- Narrateur(s): Steve Harris
- Durée: 30 h et 2 min
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If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you. Lack of sleep and an off-normal weight can be countered with simple tricks, including meditation and self-hypnosis, laid out in these pages in a simple and concise manner.
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Deep Sleep and Rapid Weight Loss Hypnosis
- Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
- Narrateur(s): Steve Harris
- Durée: 30 h et 2 min
- Date de publication: 2021-09-22
- Langue: Anglais
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If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
- Auteur(s): Alexander Jones
- Narrateur(s): Mark Dunn
- Durée: 3 h et 7 min
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This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.
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Good, but seriously- a belch?
- Écrit par L. le 2019-01-29
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Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
- Narrateur(s): Mark Dunn
- Durée: 3 h et 7 min
- Date de publication: 2018-11-04
- Langue: Anglais
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This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Auteur(s): Jillian Michaels, Myatt Murphy
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 18 min
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Great guide for how to live a healthy life
- Écrit par Kim le 2019-01-10
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 18 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Auteur(s): Dana James
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
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In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.
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A Must!
- Écrit par Julie Montpetit le 2018-08-28
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
- Date de publication: 2018-06-05
- Langue: Anglais
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In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....
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Prix courant: 20,40$ ou 1 crédit
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Auteur(s): Mohammed Kumar
- Narrateur(s): Don Chering
- Durée: 29 min
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Histoire
Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods. This book will give you dietary recommendations that will suit your body type. In just a short space of time, you could learn tips that will change your health for good. However, it is more than just about losing weight. It is about how you can live a healthier and happier life.
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Narrateur(s): Don Chering
- Durée: 29 min
- Date de publication: 2022-09-07
- Langue: Anglais
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Weight Loss Hypnosis Sessions
- Auteur(s): Benjamin DeFoor
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
This book features 15 Weight Loss Hypnosis Sessions to listen to. The introduction part is the instructions and goes over how to use the sessions and what to expect. Then you get to choose from over 15 different topics to focus on in your weight loss journey.
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too synthie
- Écrit par Marie le 2023-01-04
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Weight Loss Hypnosis Sessions
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
- Date de publication: 2013-08-29
- Langue: Anglais
- This book features 15 Weight Loss Hypnosis Sessions to listen to....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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