Weight Diet
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Paleo Solution, 2nd Edition
- The Original Human Diet
- Auteur(s): Robb Wolf
- Narrateur(s): Trevor Lawless
- Durée: 8 h et 27 min
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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
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Paleo Solution, 2nd Edition
- The Original Human Diet
- Narrateur(s): Trevor Lawless
- Durée: 8 h et 27 min
- Date de publication: 2024-05-17
- Langue: Anglais
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The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
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Prix courant: 25,00$ ou 1 crédit
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Auteur(s): Dilia Suriel
- Narrateur(s): Kate Fotopoulos
- Durée: 7 h et 30 min
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Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting - and how to reverse them.
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Narrateur(s): Kate Fotopoulos
- Durée: 7 h et 30 min
- Date de publication: 2013-12-26
- Langue: Anglais
- Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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Prix courant: 25,00$ ou 1 crédit
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Weight Watchers Freestyle 2020
- New Year and New Weight Watchers Freestyle Recipes for a New You!
- Auteur(s): J Beckam
- Narrateur(s): Dawn Sweet
- Durée: 4 h et 8 min
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Are you happy with your diet program that did not works and restrict what you want to eat? Looking for the top rated weight loss program currently that allow you to eat whatever you love? The all new Weight Watchers freestyle cookbook for 2020 has been designed for rapid weight loss and improving energy and put you back in great shape, ready for the new year!
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Weight Watchers Freestyle 2020
- New Year and New Weight Watchers Freestyle Recipes for a New You!
- Narrateur(s): Dawn Sweet
- Durée: 4 h et 8 min
- Date de publication: 2020-02-14
- Langue: Anglais
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Are you happy with your diet program that did not works and restrict what you want to eat? Looking for the top rated weight loss program currently that allow you to eat whatever you love? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Auteur(s): Arthur Agatston MD.
- Narrateur(s): Arthur Agatston MD.
- Durée: 4 h et 33 min
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The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.
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- Écrit par Chris Greaves le 2020-08-01
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Narrateur(s): Arthur Agatston MD.
- Durée: 4 h et 33 min
- Date de publication: 2019-12-31
- Langue: Anglais
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Feasting on Magic
- The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
- Auteur(s): Genevieve Davis
- Narrateur(s): Genevieve Davis
- Durée: 5 h et 37 min
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Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets. Some pie-in-the-sky promise that you’ll never have to restrict your eating. If you think magic means being able to eat whatever you like, then you’re absolutely right. And that is exactly what this book offers.
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Feasting on Magic
- The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
- Narrateur(s): Genevieve Davis
- Durée: 5 h et 37 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets.
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Prix courant: 25,00$ ou 1 crédit
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Auteur(s): Stephen Perrine, Heidi Skolnik
- Narrateur(s): Stephen Perrine
- Durée: 6 h et 58 min
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You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Narrateur(s): Stephen Perrine
- Durée: 6 h et 58 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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The 22-Day Revolution
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- Auteur(s): Marco Borges
- Narrateur(s): Timothy Andrés Pabon
- Durée: 6 h et 14 min
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If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle.
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playback error
- Écrit par Fast and accurate le 2024-07-28
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The 22-Day Revolution
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- Narrateur(s): Timothy Andrés Pabon
- Durée: 6 h et 14 min
- Date de publication: 2015-04-28
- Langue: Anglais
- The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Ideal Nutrition for Weightlifting
- A Healthy Lifestyle Routine for Men and Women
- Auteur(s): Ysenia Torres
- Narrateur(s): Mahfuz Hasan
- Durée: 35 min
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Raising large objects is not a novel experience, as even the earliest humans lifted boulders. The ancient warriors, in addition to the cavemen, demonstrate the value of weightlifting in terms of developing muscular power.
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Ideal Nutrition for Weightlifting
- A Healthy Lifestyle Routine for Men and Women
- Narrateur(s): Mahfuz Hasan
- Durée: 35 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Raising large objects is not a novel experience, as even the earliest humans lifted boulders. The ancient warriors, in addition to the cavemen, demonstrate the value of weightlifting in terms of developing muscular power.
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Prix courant: 4,95$ ou 1 crédit
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Losing Weight After 40
- Comprehensive Guide for Healthy Weight Loss
- Auteur(s): Lucy Luis
- Narrateur(s): Leah Voysey
- Durée: 1 h et 35 min
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Sometime in your 40s, you may start feeling like your body just isn’t the same. You can no longer eat what you want, you aren’t losing weight the way you used to, and you have developed a spare tire around your waist that you can’t shift. You aren’t feeling old quite yet, but you’re not feeling young either. There could be other annoying changes like finding it difficult to read fine print, gray hair appearing everywhere, brain fog, hair loss, a leaky bladder, and your first hot flashes.
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Losing Weight After 40
- Comprehensive Guide for Healthy Weight Loss
- Narrateur(s): Leah Voysey
- Durée: 1 h et 35 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Sometime in your 40s, you may start feeling like your body just isn’t the same. You can no longer eat what you want, you aren’t losing weight the way you used to, and you have developed a spare tire around your waist that you can’t shift....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hormonal Weight Gain
- Hunger Pangs: Healthy Eating Habits
- Auteur(s): Venita Vance, Broad Book Basics
- Narrateur(s): Tiffany Suzuki
- Durée: 2 h et 3 min
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The distinction between simple weight increase and hormone weight gain is significant. Most of the time, a person can identify the reason(s) for their additional weight gain; often, eating too many unhealthy foods and living a sedentary life are to blame. Hormone weight gain is distinct from other types of weight gain in that the individual is often just as active and hasn't made any dietary changes, yet they are still gaining weight. The quantity of hormone-induced weight gain can occasionally be shocking.
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Hormonal Weight Gain
- Hunger Pangs: Healthy Eating Habits
- Narrateur(s): Tiffany Suzuki
- Durée: 2 h et 3 min
- Date de publication: 2022-09-02
- Langue: Anglais
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Hormone weight gain is distinct from other types of weight gain in that the individual is often just as active and hasn't made any dietary changes, yet they are still gaining weight. The quantity of hormone-induced weight gain can occasionally be shocking....
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Prix courant: 8,71$ ou 1 crédit
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- Auteur(s): PrimeLife Wellness
- Narrateur(s): Jeff Bower
- Durée: 2 h et 9 min
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Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- Narrateur(s): Jeff Bower
- Durée: 2 h et 9 min
- Date de publication: 2024-05-10
- Langue: Anglais
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Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.
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Prix courant: 8,71$ ou 1 crédit
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7 Day Detox for Weight Loss
- Discovering the Health Benefits of Detoxification
- Auteur(s): Jacob Russo
- Narrateur(s): Troy McElfresh
- Durée: 37 min
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Detoxification has its benefits but you have all the power within your hands to get those benefits. Your body already has a detoxification system in place. You just have to support your body by giving it the right nutrition in order to get the detoxification you need. Get all the info you need here.
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7 Day Detox for Weight Loss
- Discovering the Health Benefits of Detoxification
- Narrateur(s): Troy McElfresh
- Durée: 37 min
- Date de publication: 2014-11-26
- Langue: Anglais
- You have to support your body by giving it the right nutrition in order to get the detoxification you need. Get all the info you need here....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Auteur(s): Andrea Reeves Walters
- Narrateur(s): Jim Rising
- Durée: 1 h et 40 min
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In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting. Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Narrateur(s): Jim Rising
- Durée: 1 h et 40 min
- Date de publication: 2021-07-30
- Langue: Anglais
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In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Auteur(s): Lara West
- Narrateur(s): Tyla Shandro, Natasha Cosme
- Durée: 7 h et 13 min
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Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Narrateur(s): Tyla Shandro, Natasha Cosme
- Durée: 7 h et 13 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?
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Prix courant: 25,00$ ou 1 crédit
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 19 min
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Narrateur(s): Kas Nixon
- Durée: 3 h et 19 min
- Date de publication: 2019-07-24
- Langue: Anglais
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Weight Loss Surgery
- The Ultimate Introductory Guide to Bariatric Surgery, Including Gastric Bypass, Sleeve, and Diet
- Auteur(s): Wade Migan
- Narrateur(s): Kelly Rhodes
- Durée: 31 min
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You're about to discover the crucial information regarding weight loss surgery. Millions of people suffer from weight loss issues and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situation simply because they don't have the proper information to work with.
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Weight Loss Surgery
- The Ultimate Introductory Guide to Bariatric Surgery, Including Gastric Bypass, Sleeve, and Diet
- Narrateur(s): Kelly Rhodes
- Durée: 31 min
- Date de publication: 2015-11-16
- Langue: Anglais
- You're about to discover the crucial information regarding weight loss surgery. Millions of people suffer from weight loss issues....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Auteur(s): Stephanie Laska
- Narrateur(s): Stephanie Laska
- Durée: 9 h et 54 min
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You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
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loved it.
- Écrit par Shel roulette le 2022-09-24
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Narrateur(s): Stephanie Laska
- Durée: 9 h et 54 min
- Date de publication: 2020-05-05
- Langue: Anglais
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Auteur(s): Meredith Kellen
- Narrateur(s): Lisa Baarns
- Durée: 58 min
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss.
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrateur(s): Lisa Baarns
- Durée: 58 min
- Date de publication: 2022-11-03
- Langue: Anglais
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 13 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- Auteur(s): R.L. Karl
- Narrateur(s): Shannon Matson
- Durée: 1 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.
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Realistic
- Écrit par Stacy Anderson le 2023-12-19
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- Narrateur(s): Shannon Matson
- Durée: 1 h et 8 min
- Date de publication: 2022-12-13
- Langue: Anglais
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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