Weight Loss Nutrition Diet

Liste de produits
    • Sugar Detox Diet for Beginners to Increase Energy, Smash Cravings and Lose Weight
    • Auteur(s): Beatrice Anahata
    • Narrateur(s): Anna Doyle
    • Durée: 28 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to eliminate sugar from your diet once and for all with a step-by-step game plan on how to make smarter food choices. Detoxing your body from sugar is empowering....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • Auteur(s): Judy Moscovitz
    • Narrateur(s): Josselyn Cambridge
    • Durée: 5 h et 29 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 12 Steps to Finally Win the Weight Battle and Win at Life
    • Auteur(s): Laura Pickett
    • Narrateur(s): Laura Pickett
    • Durée: 10 h et 53 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally, a book that provides a practical and spiritual guide on how to identify and overcome the challenges that cause weight gain. It's not always the 'food we eat' but 'what's eating us' that puts the weight on. Any weight loss plan can work if you can work it.

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Upton Sinclair
    • Narrateur(s): Kevin Waites
    • Durée: 3 h et 46 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • "The Fasting Cure" by Upton Sinclair is an intriguing exploration into the health benefits of fasting, first published in 1911. In this work, Sinclair diverges from his better-known investigative and fictional writings to delve into personal health and wellness.

    Prix courant: 5,26$ ou 1 crédit

    Prix réduit: 5,26$ ou 1 crédit

    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 11 h et 33 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
    • Auteur(s): Sameera Khan RD PA-C
    • Narrateur(s): Becky White
    • Durée: 7 h et 4 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
    • Auteur(s): Jessica Drapson
    • Narrateur(s): Hailey Neilson
    • Durée: 3 h et 51 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook is the complete Keto diet guide that is specially customized for women over 50. In simple, straightforward language, it will answer all the questions going through your mind about this diet....

    Prix courant: 9,04$ ou 1 crédit

    Prix réduit: 9,04$ ou 1 crédit

    • Manage Your Master Gland of Metabolism for Lasting Weight Loss
    • Auteur(s): Mary J. Shomon
    • Narrateur(s): Ann Sprinkle
    • Durée: 16 h et 19 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • Pas de évaluations
    • The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 9 Pillars for Living Healthier, Longer, and with Greater Joy
    • Auteur(s): Alona Pulde MD, Matthew Lederman MD
    • Narrateur(s): Alona Pulde MD, Matthew Lederman MD, David Rice
    • Durée: 9 h et 11 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Catherine Loomis Bjerke
    • Série: Wall Pilates Workouts, Livre 9
    • Durée: 1 h et 48 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Eat Plants, Lose Weight, Save Your Health
    • Auteur(s): Rip Esselstyn
    • Narrateur(s): Brandon Potter
    • Durée: 6 h et 11 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Kelly Gregg MD
    • Narrateur(s): Kelly Gregg
    • Durée: 4 h et 41 min
    • Date de publication: 2024-10-02
    • Langue: Anglais
    • Pas de évaluations
    • This book is about the new weight loss medications, the incretins, and their role in weight loss. Weight loss starts with not getting fat to begin with.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
    • Auteur(s): Evelyn Anger
    • Narrateur(s): Sarah Owens
    • Durée: 13 h et 5 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Explained Diet Tips and Treats That's All You Need
    • Auteur(s): Zunair Ahmad
    • Narrateur(s): Kristen Wharton
    • Durée: 43 min
    • Date de publication: 2021-02-13
    • Langue: Anglais
    • Pas de évaluations
    • This book contains seven days weight loss throughout day, meals + snacks. An explanation of diet, diet planning, bespoke diet routine for weight loss, nine full tips to lose weight, eight techniques, and cheat-day management....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Guide on Healthy Eating, Fitness, and Diets
    • Auteur(s): Susanna Karlen
    • Narrateur(s): Khelsi Ridley
    • Durée: 2 h et 7 min
    • Date de publication: 2021-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Weight Loss and Wellness is an essential book for absolutely everyone, even you! This book will educate and inform you, but, most importantly, motivate and inspire you to overcome all the fears that you may have had with losing weight....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Essential Guide to Living the Keto Lifestyle
    • Auteur(s): Josh D. Axe
    • Narrateur(s): Tony Young
    • Durée: 1 h et 42 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to embark on a transformative health journey? Have you been searching for a sustainable and effective way to shed those extra pounds? Look no further....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 4 h et 51 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.

    Prix courant: 21,66$ ou 1 crédit

    Prix réduit: 21,66$ ou 1 crédit