Weight Loss Plans

Liste de produits
    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • Auteur(s): Linda Park
    • Narrateur(s): Lee Rush
    • Durée: 5 h et 24 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
    • Auteur(s): Jill Lawrenson
    • Narrateur(s): DM Studios
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Complete Guide to Transforming Your Body in 15 Days or Less Guaranteed, Meal Plan Included
    • Auteur(s): VL DeAlexander
    • Narrateur(s): Gordon Graham
    • Durée: 2 h et 8 min
    • Date de publication: 2019-03-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Intermittent fasting is a type of lifestyle change that many people have adopted recently. Many tend to confuse this “lifestyle option” with a diet. It is not exactly a diet that a person needs to follow, but rather a way of eating....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Complete Guide Including a 7-Day Meal Plan, Consisting of 33 Easy-to-Make Recipes, to Kickstart a Healthier Lifestyle
    • Auteur(s): Lizzy Rhodes
    • Narrateur(s): Ali Astin
    • Durée: 2 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • If you've been searching for a diet that is equally healthy and easy to implement, then the Mediterranean diet is right for you. People were curious as to why and how the people who lived in the certain regions around the Mediterranean Sea were able to live long, healthy, and happy lives....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover How to Lose Weight for Good and Keep It off with Ketogenic Diet and Intermittent Fasting - Meal Plan Included!
    • Auteur(s): Barret Trevis, Parks Daniel, Mindfulness Meditation Academy
    • Narrateur(s): Jim Rising, Jane Lee
    • Durée: 7 h et 9 min
    • Date de publication: 2020-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Being busy means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes us to ingurgitate an insane amount of carbs and fats on a daily basis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
    • Auteur(s): Laura Prepon, Elizabeth Troy
    • Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
    • Durée: 4 h et 14 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • From Laura Prepon and Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
    • Auteur(s): Jessica Drapson
    • Narrateur(s): Hailey Neilson
    • Durée: 3 h et 51 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook is the complete Keto diet guide that is specially customized for women over 50. In simple, straightforward language, it will answer all the questions going through your mind about this diet....

    Prix courant: 9,04$ ou 1 crédit

    Prix réduit: 9,04$ ou 1 crédit

    • The 16:8 Method Step by Step for Weight Loss, Eat Healthy, Burn Fat and Feel Better Following Keto Lifestyle: Includes 20 Delicious Recipes & 4-Weeks Meal Plan
    • Auteur(s): Serena Sanders
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 3 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 30-Day Healthy Plan
    • Auteur(s): Roger Robbins
    • Narrateur(s): Chuck Galco
    • Durée: 40 min
    • Date de publication: 2019-10-17
    • Langue: Anglais
    • Pas de évaluations
    • This book contains proven steps and strategies on how to lose weight with the paleo diet. The food manufacturing industry has indeed improved a lot and rapidly over the past couple of centuries, and that might seem like a good thing....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Mediterranean Diet for Beginners - Mediterranean Diet Ketogenic - Mediterranean Diet 30 Day Plan
    • Auteur(s): Sabrina Smeraldini
    • Narrateur(s): Kat Marlowe
    • Durée: 2 h et 14 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • Pas de évaluations
    • I know how it feels.... You start thinking, “I need to go on a diet,” and suddenly you can’t stop thinking about your favorite foods, guilt feelings creep up each time you eat a mouthful of food that you think “you shouldn’t” eat....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
    • Auteur(s): Taylor Allen
    • Narrateur(s): Katrina Leffler
    • Durée: 3 h et 3 min
    • Date de publication: 2019-10-17
    • Langue: Anglais
    • Pas de évaluations
    • This book can teach you how easy it is to make healthy, mouth-watering, homemade ketogenic foods according to your daily macronutrients amount and without spending a fortune of money....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Plan for Lasting Weight Loss
    • Auteur(s): Manon Huang
    • Narrateur(s): Benjamin Amlyn
    • Durée: 1 h et 49 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • "Trimming the Fat: A Step-by-Step Plan for Lasting Weight Loss" is a comprehensive guide that provides listeners with a structured approach to achieving sustainable weight loss. This book is divided into several chapters, each addressing different aspects of weight loss and healthy living....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Get Lean for Life with the Ultimate Intermittent Fasting Weight Loss Diet Plan
    • Auteur(s): Stephen Reed
    • Narrateur(s): Guy Bethell
    • Durée: 5 h et 8 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The Lean Fast Diet is a diet audiobook like no other. Inspiring, educational, a lifestyle you can enjoy, stick to, and lose weight at the same time....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
    • Auteur(s): Mara Schiavocampo
    • Narrateur(s): Robin Eller
    • Durée: 4 h et 59 min
    • Date de publication: 2015-03-24
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • ¡La guía definitiva de la dieta cetogénica para hombres y mujeres! Incluye secretos probados para la pérdida de peso utilizando trucos para el plan de comidas, autofagia, y recetas de bajos carbohidratos
    • Auteur(s): Emily Costa
    • Narrateur(s): Emily Costa
    • Durée: 2 h et 47 min
    • Date de publication: 2022-05-02
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Quieres perder peso y sentirte mejor que nunca? ¿Estás listo para dar el primer paso y ser más feliz? Sabes que necesitas hacer un cambio, pero te sientes tan abrumador que ni siquiera sabes por dónde empezar. Es difícil saber por dónde empezar cuando se trata de perder peso....

    Prix courant: 16,17$ ou 1 crédit

    Prix réduit: 16,17$ ou 1 crédit

    • A New Plan of Eating to Drop 2 Sizes in 30 Days (Even with PCOS or Diabetes) — The Proven Guide to Natural Weight Loss & a Better Life, for Beginners, Plus a 30-Day Protocol & FAQs
    • Auteur(s): Wai Chan
    • Narrateur(s): Helpful Matthew
    • Durée: 4 h et 7 min
    • Date de publication: 2022-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
    • Auteur(s): Mark Evans
    • Narrateur(s): Sam Slydell
    • Durée: 5 h et 29 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
    • Auteur(s): Christine Moore
    • Narrateur(s): Russell Newton
    • Durée: 5 h et 50 min
    • Date de publication: 2018-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to achieve your weight-loss goals? This two-in-one audiobook on the ketogenic diet and intermittent fasting will help you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit