Weight Loss Success
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Success Hacks for Intermittent Fasting and Ketogenic Diet
- The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
- Auteur(s): The Health Desk
- Narrateur(s): Jim Rising
- Durée: 3 h et 4 min
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Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown, intermittent fasting is the most natural non prescriptive medicine of living a long and healthy life. You won´t only lose up to 10 pounds in a week, but you´ll also reduce your risk of chronic health conditions and improve your brain power to focus on other things apart from what you stuff into your mouth. Just think about how many thoughts you waste on food a day.
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Success Hacks for Intermittent Fasting and Ketogenic Diet
- The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
- Narrateur(s): Jim Rising
- Durée: 3 h et 4 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Meditation for Weight Loss
- Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence and Self Esteem, Motivation, and Heal Your Soul and Body!
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
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Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis and meditation scripts inside of this audiobook are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted.
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Guided Meditation for Weight Loss
- Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence and Self Esteem, Motivation, and Heal Your Soul and Body!
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. Guided Meditation for Weight Loss is a procedure that can help to convince the subconscious mind that a gastric band has been fitted....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Motivational Weight Loss Journal
- Auteur(s): Carol Langkamp
- Narrateur(s): David L. White
- Durée: 7 min
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Have you given up on your goals and dreams? Are you struggling to be motivated to lose weight? If so, this is the book for you. There are motivational sayings and quotes to help you be inspired and take care of yourself. You only have one life to live, so you need to reach for your dreams with all you have got. Don't stop until you succeed!
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Motivational Weight Loss Journal
- Narrateur(s): David L. White
- Durée: 7 min
- Date de publication: 2016-10-07
- Langue: Anglais
- Have you given up on your goals and dreams? Are you struggling to be motivated to lose weight? If so, this is the book for you....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Affirmations for Weight Loss
- 365 Powerful Weight Loss Affirmations for Women and Men That Encourage, Motivate and Promote Self Love During Your Weight Loss Journey
- Auteur(s): Better You Etc. Publishing
- Narrateur(s): Lisa Crutchfield
- Durée: 41 min
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Getting healthier and getting into better shape can be a challenge, both physically and mentally. Society and the media bombard us with images of how we should and shouldn't look, all the while trying to place us in a box. The truth is that we are all unique, beautiful, and created the way we are supposed to be. This audiobook of affirmations for weight loss is intended to provide encouragement and motivation in your weight loss journey as we all work to become the best version of ourselves.
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Affirmations for Weight Loss
- 365 Powerful Weight Loss Affirmations for Women and Men That Encourage, Motivate and Promote Self Love During Your Weight Loss Journey
- Narrateur(s): Lisa Crutchfield
- Durée: 41 min
- Date de publication: 2022-05-18
- Langue: Anglais
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Getting healthier and getting into better shape can be a challenge, both physically and mentally. Society and the media bombard us with images of how we should and shouldn't look, all the while trying to place us in a box....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Keto for Beginners
- Understand Ketosis & Paleo with a 6 Week Managed Weight Loss Plan, Healthy Recipes Including Vegan & Vegetarian and the Simple & Proven Science for Long Term Weight Loss Success
- Auteur(s): Marie Palmer
- Narrateur(s): Anna Gray
- Durée: 2 h et 1 min
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Harness the power of the body's natural processes to rapidly burn fat, quickly lose weight and boost your body's metabolism. Heal your cells and fuels your brain! A no-nonsense, step by step approach to dieting with a controlled nutritional plan. Marie Palmer, the acclaimed Natural Nutritionista brings you Keto to Go: Understand Ketosis with a 6 Week Managed Weight Loss Plan, Healthy Recipes and the Simple & Proven Science for Long Term Weight Loss Success.
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Keto for Beginners
- Understand Ketosis & Paleo with a 6 Week Managed Weight Loss Plan, Healthy Recipes Including Vegan & Vegetarian and the Simple & Proven Science for Long Term Weight Loss Success
- Narrateur(s): Anna Gray
- Durée: 2 h et 1 min
- Date de publication: 2020-07-02
- Langue: Anglais
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Harness the power of the body's natural processes to rapidly burn fat, quickly lose weight and boost your body's metabolism. Heal your cells and fuels your brain! A no-nonsense, step by step approach to dieting with a controlled nutritional plan....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Daily Affirmations: Weight Loss Success
- Auteur(s): Zhanna Hamilton
- Narrateur(s): Michael Griffith
- Durée: 32 min
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Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.
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Daily Affirmations: Weight Loss Success
- Narrateur(s): Michael Griffith
- Durée: 32 min
- Date de publication: 2014-03-17
- Langue: Anglais
- Losing weight or maintaining a healthy weight starts with your mind....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Intermittent Fasting Success Secrets for Women
- Your Key to Permanent Weight Loss, Kick-Starting Your Metabolism, Increasing Your Energy, and Revitalizing Your Body
- Auteur(s): Hayden Carrington
- Narrateur(s): Megan Meyer
- Durée: 4 h et 34 min
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As your body changes, so do your dietary needs and metabolic activity. To achieve a healthy body weight and look and feel younger, something needs to change. That's where intermittent fasting comes in.
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Intermittent Fasting Success Secrets for Women
- Your Key to Permanent Weight Loss, Kick-Starting Your Metabolism, Increasing Your Energy, and Revitalizing Your Body
- Narrateur(s): Megan Meyer
- Durée: 4 h et 34 min
- Date de publication: 2023-04-11
- Langue: Anglais
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As your body changes, so do your dietary needs and metabolic activity. To achieve a healthy body weight and look and feel younger, something needs to change. That's where intermittent fasting comes in....
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Prix courant: 18,74$ ou 1 crédit
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Enjoyed
- Écrit par Carrie Sand le 2023-01-10
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrateur(s): Matt Addis
- Durée: 3 h
- Date de publication: 2016-07-13
- Langue: Anglais
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healthy Habits for Happiness
- Effectively Construct Atomic Good Habits and Destroy Atomic Bad Habits Includes Weight Loss + Sleep
- Auteur(s): David J. Baker
- Narrateur(s): Jeff Bower
- Durée: 2 h et 16 min
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The truth is, each of us has the right to be happy and live a long and joyous life, but very few of us are executing the daily habits that are needed to ensure this. Make today the day that you say yes to happiness. Stop wondering what it would be like to be a little bit happier. Instead, grab a copy of Healthy Habits for Happiness today, and put an end to those bad habits that are leading to your sadness.
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Healthy Habits for Happiness
- Effectively Construct Atomic Good Habits and Destroy Atomic Bad Habits Includes Weight Loss + Sleep
- Narrateur(s): Jeff Bower
- Durée: 2 h et 16 min
- Date de publication: 2021-08-30
- Langue: Anglais
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Make today the day that you say yes to happiness. Stop wondering what it would be like to be a little bit happier. Instead, grab a copy of Healthy Habits for Happiness today, and put an end to those bad habits that are leading to your sadness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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21-Day Container Diet Success!
- Healthy Meal Prep, Planning, and Nutrition for Weight Loss: Features 3 Unique Success Stories and 21 Example Daily Menus
- Auteur(s): Jennifer Robson
- Narrateur(s): Hope Bellinger
- Durée: 1 h et 19 min
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If you’re like me, you’ve probably tried every fad diet out there in a desperate attempt to get fit - paleo, keto, gluten-free, Atkins - with little to no results. You’ve probably been frustrated with having to follow strict rules that seem impossible to make a part of your life. Maybe, you need to lose weight, as most of us Americans do. Perhaps, you are okay with your weight, but want to find a way to maintain healthier eating habits.
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21-Day Container Diet Success!
- Healthy Meal Prep, Planning, and Nutrition for Weight Loss: Features 3 Unique Success Stories and 21 Example Daily Menus
- Narrateur(s): Hope Bellinger
- Durée: 1 h et 19 min
- Date de publication: 2020-10-06
- Langue: Anglais
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If you’re like me, you’ve probably tried every fad diet out there in a desperate attempt to get fit - paleo, keto, gluten-free, Atkins - with little to no results. You’ve probably been frustrated with having to follow strict rules that seem impossible to make a part of your life....
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Prix courant: 8,71$ ou 1 crédit
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Eating Your Way to Weight Loss with Keto for Beginners
- Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
- Auteur(s): Alan Kosky
- Narrateur(s): Derek Botten
- Durée: 5 h et 9 min
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Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss. The doctor outlines a 4-week meal plan with 40 recipes and 11 tables of macronutrients to guide you. He explains the science behind the way we eat and reiterates that obesity is not our fault.
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Eating Your Way to Weight Loss with Keto for Beginners
- Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
- Narrateur(s): Derek Botten
- Durée: 5 h et 9 min
- Date de publication: 2022-07-25
- Langue: Anglais
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Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Weight Loss Fundamentals
- Gain Insights on How Athletes Achieve Weight Loss That You Can Use to Gain Success in Your Weight Loss Journey
- Auteur(s): Ivan B. Espinosa Jr. CPT
- Narrateur(s): Adrienne Jenkins
- Durée: 38 min
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Are you struggling to lose weight? The solution to your struggles is right under your nose. That solution is you. Learn form para-athlete Ivan Espinosa how to systematically lose weight like an athlete. Weight loss fundamentals have been misguided or misleading throughout the years. It is based mostly on pills and potions. Their is no quick fix to weight loss because its more of a mental approach. This is why this audiobook is coined on the word play fun-da-mentals. Once you fix the mental side of your approach to weight loss, you will be able to achieve your goal.
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Weight Loss Fundamentals
- Gain Insights on How Athletes Achieve Weight Loss That You Can Use to Gain Success in Your Weight Loss Journey
- Narrateur(s): Adrienne Jenkins
- Durée: 38 min
- Date de publication: 2021-10-06
- Langue: Anglais
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Are you struggling to lose weight? The solution to your struggles is right under your nose. That solution is you. Learn form para-athlete Ivan Espinosa how to systematically lose weight like an athlete. Weight loss fundamentals have been misguided or misleading throughout the years....
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Prix courant: 4,95$ ou 1 crédit
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Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- Auteur(s): Stephen Patterson
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.
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Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success....
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Prix courant: 18,74$ ou 1 crédit
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Life Habit Hacks for Work, Love, Friends, Money, and Weight Loss
- 21 Secrets to Be Rich, Thin, Motivated, and Happier in 30 Days, Book 1
- Auteur(s): Dan Plouff
- Narrateur(s): Tim Welch
- Durée: 2 h et 9 min
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There are ways to make work, college, relationships, boring daily tasks, cleaning, cooking, learning, researching, exercising, eating healthy, making money, entrepreneurial tasks, and making friends easier, more fun, happier, stress-free, effortless, and enjoyable. It is possible to replace, and change, your wasteful addictions, habits, hobbies, and unhealthy quirks instead into addictions to things that make you healthy, happy, wealthy, wise, and otherworldly. Get this audiobook to find out how - and be the best, happiest, and most successful you that you can be today!
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Life Habit Hacks for Work, Love, Friends, Money, and Weight Loss
- 21 Secrets to Be Rich, Thin, Motivated, and Happier in 30 Days, Book 1
- Narrateur(s): Tim Welch
- Durée: 2 h et 9 min
- Date de publication: 2021-09-03
- Langue: Anglais
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There are ways to make work, college, relationships, boring daily tasks, cleaning, cooking, learning, researching, exercising, eating healthy, making money, entrepreneurial tasks, and making friends easier, more fun, happier, stress-free, effortless, and enjoyable....
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Prix courant: 8,71$ ou 1 crédit
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Afirmaciones Positivas: 10 Libros en 1 [Positive Affirmations: 10 in 1 Bundle]
- Afirmaciones Diarias de Éxito, Autoestima, Pérdida de Peso, Adicción, Sueño Profundo, Ansiedad, Inteligencia, Confianza, Sexo, Narcisismo, Riqueza y Felicidad
- Auteur(s): Elliott J. Power
- Narrateur(s): Jose Garcia
- Durée: 5 h et 37 min
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¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? En la era moderna nos encontramos con que los desafíos que enfrentamos han sido multiplicados y a menudo nos encontramos al límite entre el fracaso y el éxito. Este audiolibro, Afirmaciones Positivas, proporciona un increíble valor de 10 en un solo paquete, el cual te da un montón de afirmaciones para cada eventualidad.
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Afirmaciones Positivas: 10 Libros en 1 [Positive Affirmations: 10 in 1 Bundle]
- Afirmaciones Diarias de Éxito, Autoestima, Pérdida de Peso, Adicción, Sueño Profundo, Ansiedad, Inteligencia, Confianza, Sexo, Narcisismo, Riqueza y Felicidad
- Narrateur(s): Jose Garcia
- Durée: 5 h et 37 min
- Date de publication: 2020-12-01
- Langue: Espagnol
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¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? Escucha para saber mas....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Auteur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Narrateur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Durée: 6 h et 7 min
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Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$, without annoying all your friends, your family, and strangers in the process.
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Narrateur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Durée: 6 h et 7 min
- Date de publication: 2018-12-06
- Langue: Anglais
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Finally, here is a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags....
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Prix courant: 25,20$ ou 1 crédit
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Fast & Look Glorious: Intermittent Fasting for Beginners
- Start Intermittent Fasting with a Proven Weight Loss Plan, Handy Schedules & the Simple & Proven Science for Long Term Weight Loss Success
- Auteur(s): Marie Palmer
- Narrateur(s): Anna Gray
- Durée: 1 h et 19 min
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Harness the power of the body’s natural processes to rapidly burn fat, quickly lose weight, and boost your body’s metabolism. Heal your cells and fuel your brain! A no-nonsense, step-by-step approach to dieting with a controlled nutritional plan. Marie Palmer, the acclaimed natural nutritionist brings you Fast & Look Glorious: Intermittent Fasting for Beginners.
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Fast & Look Glorious: Intermittent Fasting for Beginners
- Start Intermittent Fasting with a Proven Weight Loss Plan, Handy Schedules & the Simple & Proven Science for Long Term Weight Loss Success
- Narrateur(s): Anna Gray
- Durée: 1 h et 19 min
- Date de publication: 2020-07-07
- Langue: Anglais
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Harness the power of the body’s natural processes to rapidly burn fat, quickly lose weight, and boost your body’s metabolism. Heal your cells and fuel your brain! A no-nonsense, step-by-step approach to dieting with a controlled nutritional plan....
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Prix courant: 8,71$ ou 1 crédit
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Dash Diet Plan: The Ultimate Dash Diet Cheat Sheet for Weight Loss
- The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Based on two key research studies that were backed by the NHLBI (the National Heart, Lung and Blood Institute), blood pressure can actually be decreased through a diet plan that includes low amounts of total fat, cholesterol, and saturated fat, and that is mainly composed of low-fat or fat-free milk and milk products, vegetables, and fruits. The eating plan they determined has since been referred to as the DASH eating plan, which is mainly composed of nuts, poultry, fish, and whole grain products.
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Dash Diet Plan: The Ultimate Dash Diet Cheat Sheet for Weight Loss
- The Blokehead Success Series
- Narrateur(s): Kirk Hanley
- Durée: 54 min
- Date de publication: 2015-06-01
- Langue: Anglais
- Based on two key research studies, blood pressure can be decreased through a diet plan that is mainly composed of low-fat or fat-free milk and milk products, vegetables, and fruits....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Attract Success, Wealth, Health, Love, Increase Confidence & Manifest the Life of Your Dreams Improving Your Mindset
- Auteur(s): Prosperous Life Publishing Inc.
- Narrateur(s): Paradigm Shift Studio
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Histoire
In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition to change your self-image and your reality. Through repetition, you can reprogram your subconscious mind by eliminating all destructive thoughts and installing new empowering beliefs that are aligned with the kind of life you want.
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Attract Success, Wealth, Health, Love, Increase Confidence & Manifest the Life of Your Dreams Improving Your Mindset
- Narrateur(s): Paradigm Shift Studio
- Durée: 3 h et 11 min
- Date de publication: 2021-12-21
- Langue: Anglais
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In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Auteur(s): Leanne Williams, Liz Vogel
- Narrateur(s): Craig Munns
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don’t work, so what does?
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Narrateur(s): Craig Munns
- Durée: 3 h et 16 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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