Wellness Bible

Want to know what exercises are proven to get you six-pack abs? Then this book is perfect for you! It teaches you the 37 secrets that you need to get ripped abs that pop. Many of these secrets are timeless and have been used by bodybuilders for decades. They are proven to work and should be part of every workout routine. Avoid simply copying friends at the gym! If you follow the advice in this book, you will develop six-pack abs within a few weeks. No fluff or bro science! With this guide you will build muscle faster than ever!

Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.

If you are suffering from chronic inflammation or disease and you also want to lose weight, this is the guide you are looking for. In The New Basic Anti-Inflammatory Diet, you will find all the information you need.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

Everybody should be able to live a happier life by constantly being grateful to God and by being able to forgive. It is written in the Bible: Continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness (Colossians 2:6-7). Bible-Based Affirmations for Gratitude and Forgiveness contains more than 250 affirmations that will empower you to live a life full of gratitude and forgiveness.

Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. No fluff or bro science! No need for fancy equipment or a personal trainer.

If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key. After all, it’s the largest and most important nerve in your body. Vagus Nerve details everything you need to know to unlock your body’s natural abilities and overcome and eliminate inflammation, brain fog, anxiety, depression, and a host of other ailments.

This audiobook will provide you with the true strong foundations for you to understand most of the techniques and the theories behind voltaic plasma, also referred to as fibroblast. In this audiobook, we have distilled the basics of plasma fibroblast, which is used for localized skin tightening, upper eyelid tightening (also referred to as “nonsurgical blepharoplasty), lower eyelid tightening, crow's feet attenuation, benign skin lesion removal, permanent makeup removal, tattoo removal, and much much more.

Water is the most fundamental of survival needs. While many communities around the world are used to struggling with water shortages, many of us have no clue what we would do in this sort of situation.

Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding! It is not that arduous task that involves painful workout regimens and declining yourself of delicious meals, no! This audiobook offers you simple and easy steps to bodybuilding. And, trust me, bodybuilding is also not that practice that involves men who abuse drugs just because they want to look like a bouncer.

It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.

If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more.

In a world where the unpredictable becomes the norm, merging the lines of reality with dystopian fiction, the essential question is: are you truly prepared? This all-encompassing guide distills the wisdom of 25 books into critical skills and a robust mindset, ensuring you and your family's protection and peace of mind in any situation.

Let the wisdom of Colossians transform relationships in every area of your life - home, church, and even the world - with this study guide from renowned Bible teacher Joyce Meyer. ​Paul's letter to the Colossians reminds us that as we have died with Christ, so, too, do we need to die to our sins. It encourages us that because we have also been raised in Him, we must submit to Jesus and adopt qualities motivated by Christian love.

Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you!

Meditations for Women Who Do Too Much - Revised Edition has descriptive copy which is not yet available from the Publisher.

You don’t have to wish for a miracle to get the body you want. The most important thing is that you opt to get plastic surgery for no one else but yourself - to look and feel better. If you want to change the way you look, this audiobook will give you the tools and the information to find the right surgeon for you.

What would you give for a good night's sleep? Do you spend too many nights tossing and turning? Do you wake up in the morning still feeling tired? Uncover God's natural plan to refresh, rejuvenate, and restore you. In this concise audio book, you'll discover a wealth of practical suggestions to help you win the battle against sleep disorders.

New hope for diabetics! Take charge of your health, and live a longer, healthier life. Are you suffering from diabetes? In this concise audio book, you'll discover a wealth of information to help you win your battle with high blood sugar. The complications of diabetes are many and serious, but there are biblical guidelines and recent medical findings that will help you prevent or reverse its long-term effects. Dr. Colbert has taken the confusion away from diabetes and made it simple and easy to understand.

If you want your day to start with a sense of freedom, power, and peace, if you want to live a life free from addiction, then keep reading. Everybody should be able to start their day fully empowered by the word of God. The key is feeding your mind with the word of God, and speaking out the word in order to live a glorious life. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances.