Wellness Culture
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Auteur(s): Charlotte Peterson
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
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The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
- Date de publication: 2015-11-17
- Langue: Anglais
- The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents....
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Prix courant: 26,40$ ou 1 crédit
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On vous vole votre attention! [Stolen Focus]
- Pourquoi vous ne pouvez plus rester concentré
- Auteur(s): Johann Hari
- Narrateur(s): Max Geller
- Durée: 9 h et 57 min
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Journaliste et auteur de best-sellers, Johann Hari a mené l'enquête auprès d'experts et scientifiques pour comprendre ce qui nous arrive. A l'encontre des théories courantes, il montre que nous ne sommes pas responsables personnellement. Il adopte ainsi une approche déculpabilisante, en pointant du doigt les "forces extérieures" qui pèsent sur les individus. Parmi elles, la technologie et les réseaux sociaux, la surcharge d'informations, la culture de l'instantanéité, la montée du stress, la détérioration de notre alimentation, etc.
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On vous vole votre attention! [Stolen Focus]
- Pourquoi vous ne pouvez plus rester concentré
- Narrateur(s): Max Geller
- Durée: 9 h et 57 min
- Date de publication: 2024-10-31
- Langue: Français
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La capacité à se concentrer est en chute libre dans le monde entier.
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Prix courant: 25,11$ ou 1 crédit
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Auteur(s): Holly Whitaker
- Narrateur(s): Holly Whitaker
- Durée: 10 h et 8 min
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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Every woman needs to read this book!
- Écrit par Candice Corbett le 2020-01-07
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrateur(s): Holly Whitaker
- Durée: 10 h et 8 min
- Date de publication: 2019-12-31
- Langue: Anglais
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Auteur(s): Devon Price PhD
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
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Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
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Life Changing
- Écrit par Brittany Davey le 2024-04-13
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism....
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Prix courant: 23,99$ ou 1 crédit
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Why Wellness Sells
- Natural Health in a Pharmaceutical Culture
- Auteur(s): Colleen Derkatch
- Narrateur(s): Sheree Galpert
- Durée: 11 h et 43 min
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Drawing on scholarship in the rhetoric of health and medicine, the health and medical humanities, and related fields, Derkatch offers a nuanced account of how language, belief, behavior, experience, and persuasion collide to produce and promote wellness, one of the most compelling and harmful concepts that govern contemporary Western life.
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Why Wellness Sells
- Natural Health in a Pharmaceutical Culture
- Narrateur(s): Sheree Galpert
- Durée: 11 h et 43 min
- Date de publication: 2023-05-15
- Langue: Anglais
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Drawing on scholarship in the rhetoric of health and medicine, the health and medical humanities, and related fields, Derkatch offers a nuanced account of how language, belief, behavior, experience, and persuasion collide to produce and promote wellness.
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Prix courant: 31,26$ ou 1 crédit
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Auteur(s): Sahaj Kaur Kohli MAEd LGPC
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
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So relatable and informative
- Écrit par joslaal le 2024-07-01
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
- Date de publication: 2024-05-07
- Langue: Anglais
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A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative....
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Prix courant: 26,22$ ou 1 crédit
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Everybody Lies
- Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
- Auteur(s): Seth Stephens-Davidowitz, Steven Pinker - foreword
- Narrateur(s): Timothy Andrés Pabon
- Durée: 7 h et 39 min
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By the end of on average day in the early 21st century, human beings searching the Internet will amass eight trillion gigabytes of data. This staggering amount of information - unprecedented in history - can tell us a great deal about who we are - the fears, desires, and behaviors that drive us, and the conscious and unconscious decisions we make. From the profound to the mundane, we can gain astonishing knowledge about the human psyche that less than 20 years ago seemed unfathomable.
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Totally worth the effort.
- Écrit par Stacy Richter le 2022-01-20
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Everybody Lies
- Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
- Narrateur(s): Timothy Andrés Pabon
- Durée: 7 h et 39 min
- Date de publication: 2017-05-09
- Langue: Anglais
- By the end of on average day in the early 21st century, human beings searching the Internet will amass eight trillion gigabytes of data....
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Prix courant: 25,63$ ou 1 crédit
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We've Got Issues
- How You Can Stand Strong for America's Soul and Sanity
- Auteur(s): Phillip C. McGraw Ph.D.
- Narrateur(s): Phillip C. McGraw Ph.D.
- Durée: 13 h et 31 min
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Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we’re all suffering the consequences.
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The best, the easiest, the most practical.
- Écrit par Oleg K le 2024-10-06
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We've Got Issues
- How You Can Stand Strong for America's Soul and Sanity
- Narrateur(s): Phillip C. McGraw Ph.D.
- Durée: 13 h et 31 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain....
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Prix courant: 29,99$ ou 1 crédit
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The Psychology of Zelda
- Linking Our World to the Legend of Zelda Series
- Auteur(s): Anthony M. Bean PhD - editor
- Narrateur(s): Joe Hempel
- Durée: 5 h et 22 min
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Video game sales as a whole have continued to grow, now raking in twice as much money per year as the entire film industry, and countless psychologists have turned their attention to the effects gaming has on us: our confidence, our identity, and our personal growth. The Psychology of Zelda applies the latest psychological findings, plus insights from classic psychology theory, to Link, Zelda, Hyrule, and the players who choose to wield the Master Sword.
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Super livre
- Écrit par David Plourde le 2023-04-26
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The Psychology of Zelda
- Linking Our World to the Legend of Zelda Series
- Narrateur(s): Joe Hempel
- Durée: 5 h et 22 min
- Date de publication: 2021-01-26
- Langue: Anglais
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The Psychology of Zelda applies the latest psychological findings, plus insights from classic psychology theory, to Link, Zelda, Hyrule, and the players who choose to wield the Master Sword....
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Prix courant: 17,81$ ou 1 crédit
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Auteur(s): Allen Carr
- Narrateur(s): Jot Davies
- Durée: 7 h et 35 min
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Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
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Changed my relationship with technology
- Écrit par Brad S. le 2022-01-13
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Narrateur(s): Jot Davies
- Durée: 7 h et 35 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....
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Prix courant: 20,48$ ou 1 crédit
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Auteur(s): Nina Teicholz
- Narrateur(s): Erin Bennett
- Durée: 13 h et 26 min
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Fantastic all around!
- Écrit par MRKy Waters le 2018-06-26
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Narrateur(s): Erin Bennett
- Durée: 13 h et 26 min
- Date de publication: 2014-05-13
- Langue: Anglais
- Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....
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Prix courant: 23,18$ ou 1 crédit
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Girls & Sex
- Navigating the Complicated New Landscape
- Auteur(s): Peggy Orenstein
- Narrateur(s): Peggy Orenstein
- Durée: 7 h et 25 min
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A generation gap has emerged between parents and their girls. Even in this age of helicopter parenting, the mothers and fathers of tomorrow's women have little idea what their daughters are up to sexually or how they feel about it. Drawing on in-depth interviews with over 70 young women and a wide range of psychologists, academics, and experts, renowned journalist Peggy Orenstein goes where most others fear to tread, pulling back the curtain on the hidden truths, hard lessons, and important possibilities of girls' sex lives in the modern world.
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Brilliant.
- Écrit par Utilisateur anonyme le 2020-10-10
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Girls & Sex
- Navigating the Complicated New Landscape
- Narrateur(s): Peggy Orenstein
- Durée: 7 h et 25 min
- Date de publication: 2016-03-29
- Langue: Anglais
- Peggy Orenstein offers a clear-eyed picture of the new sexual landscape girls face in the postprincess stage - high school through college - and reveals how they are negotiating it....
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Prix courant: 24,46$ ou 1 crédit
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The 4 Stages of Psychological Safety
- Defining the Path to Inclusion and Innovation
- Auteur(s): Timothy R. Clark
- Narrateur(s): Larry Herron
- Durée: 4 h et 51 min
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This audiobook is a practical guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas. Perhaps, the leader’s most challenging task is to increase intellectual friction while decreasing social friction.
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The 4 Stages of Psychological Safety
- Defining the Path to Inclusion and Innovation
- Narrateur(s): Larry Herron
- Durée: 4 h et 51 min
- Date de publication: 2020-03-11
- Langue: Anglais
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This audiobook is a practical guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas....
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Prix courant: 22,17$ ou 1 crédit
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Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- Auteur(s): Michael Morris
- Narrateur(s): Michael Morris
- Durée: 9 h
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Tribalism is our most misunderstood buzzword. We’ve all heard pundits bemoan its rise, and it’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity’s secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways.
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Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- Narrateur(s): Michael Morris
- Durée: 9 h
- Date de publication: 2024-10-01
- Langue: Anglais
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A revelatory, paradigm-shifting work from a renowned Columbia professor and “one of the great social and cultural psychologists” (Amy Cuddy) that demystifies our tribal instincts and shows us how to use them to create positive change....
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Prix courant: 23,99$ ou 1 crédit
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
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Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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The best book about intuitive eating
- Écrit par melissa le 2020-09-21
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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Prix courant: 28,27$ ou 1 crédit
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Snakes in Suits, Revised Edition
- Understanding and Surviving the Psychopaths in Your Office
- Auteur(s): Paul Babiak PhD, Robert D. Hare PhD
- Narrateur(s): Todd McLaren
- Durée: 11 h et 3 min
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In Snakes in Suits, Hare, an expert on the scientific study of psychopathy, and Babiak, an industrial and organizational psychologist and a leading authority on the corporate psychopath, examine the role of psychopaths in modern corporations and provide the tools employers can use to avoid and deal with them. Together, they have developed the B-Scan 360, a research tool designed specifically for business professionals.
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A wonderful book!!
- Écrit par Teresa le 2023-01-15
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Snakes in Suits, Revised Edition
- Understanding and Surviving the Psychopaths in Your Office
- Narrateur(s): Todd McLaren
- Durée: 11 h et 3 min
- Date de publication: 2019-08-13
- Langue: Anglais
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In Snakes in Suits, Hare and Babiak examine the role of psychopaths in modern corporations and provide the tools employers can use to avoid and deal with them....
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Prix courant: 27,83$ ou 1 crédit
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Think Like a Freak
- Auteur(s): Steven D. Levitt, Stephen J. Dubner
- Narrateur(s): Stephen J. Dubner
- Durée: 7 h et 5 min
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The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally.
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Contains Liberal propaganda
- Écrit par Zastels le 2021-01-27
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Think Like a Freak
- Narrateur(s): Stephen J. Dubner
- Durée: 7 h et 5 min
- Date de publication: 2014-05-12
- Langue: Anglais
- The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything....
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Prix courant: 25,63$ ou 1 crédit
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- Auteur(s): Katherine Harmon Courage
- Narrateur(s): Brittany Pressley
- Durée: 8 h et 43 min
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These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- Narrateur(s): Brittany Pressley
- Durée: 8 h et 43 min
- Date de publication: 2019-02-12
- Langue: Anglais
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A revealing look at the 300 trillion microorganisms that keep us healthy - and the foods they need to thrive....
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Prix courant: 20,40$ ou 1 crédit
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Playing Well with Others
- Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities
- Auteur(s): Lee Harrington, Mollena Williams
- Narrateur(s): Joel Froomkin
- Durée: 12 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
While there are plenty of other books out there that explain how to give a spanking or tie a half-hitch, Playing Well With Others is the first book that explains kink culture - the munches, parties, leather bars, conferences, workshops, fetish nights, exploratoriums, and all the other gatherings of kinksters that turn BDSM and leather from a bedroom predilection to a lifestyle and a community.
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Playing Well with Others
- Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities
- Narrateur(s): Joel Froomkin
- Durée: 12 h et 2 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Playing Well With Others is the first book that explains kink culture - the munches, parties, leather bars, conferences, workshops, fetish nights, exploratoriums, and all the other gatherings of kinksters that turn BDSM and leather from a bedroom predilection to a lifestyle....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Right Kind of Wrong
- Auteur(s): Amy C. Edmondson
- Narrateur(s): Kathe Mazur
- Durée: 11 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
We used to think of failure as the opposite of success. Now, we’re often torn between two “failure cultures”: one that says to avoid failure at all costs, the other that says fail fast, fail often. The trouble is that both approaches lack the crucial distinctions to help us separate good failure from bad. As a result, we miss the opportunity to fail well. After decades of award-winning research, Amy Edmondson is here to upend our understanding of failure and make it work for us. In Right Kind of Wrong, Edmondson provides the framework to think, discuss, and practice failure wisely.
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Profound & Practical
- Écrit par Amazon Customer le 2024-09-28
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The Right Kind of Wrong
- Narrateur(s): Kathe Mazur
- Durée: 11 h et 10 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Pioneering researcher of psychological safety and award-winning Harvard Business School professor Amy Edmondson provides a revolutionary guide that will transform your relationship with failure.
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Prix courant: 26,99$ ou 1 crédit
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