Wellness Medicine
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 18 min
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.
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It is what it claims to be.
- Écrit par Kyle Ferris le 2018-09-13
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Narrateur(s): Sam Slydell
- Durée: 1 h et 18 min
- Date de publication: 2017-11-06
- Langue: Anglais
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- Auteur(s): Dr. Josh Axe
- Narrateur(s): Chris Abell
- Durée: 10 h et 7 min
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Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
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Healthy eating guide
- Écrit par Erik le 2023-03-02
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Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- Narrateur(s): Chris Abell
- Durée: 10 h et 7 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Best-selling author Dr. Josh Axe explains how to treat more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Auteur(s): Bonni Goldstein MD
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible.
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Auteur(s): A. Helwa
- Narrateur(s): A. Helwa
- Durée: 12 h et 45 min
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Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith, overcome your doubts, and deepen your connection with God. Through the use of scientific evidence, practical exercises, and guided meditations, you will develop the tools and awareness needed to discern and overcome your negative inner critic that prevents you from experiencing God’s all-encompassing love.
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Revive the islamic spirit.
- Écrit par Utilisateur anonyme le 2022-01-27
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Narrateur(s): A. Helwa
- Série: Secrets of Divine Love, Livre 1
- Durée: 12 h et 45 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
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Prix courant: 25,20$ ou 1 crédit
Prix réduit: 25,20$ ou 1 crédit
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Auteur(s): Deborah Schoeberlein, Suki Sheth PhD
- Narrateur(s): Gabra Zackman
- Durée: 4 h et 50 min
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrateur(s): Gabra Zackman
- Durée: 4 h et 50 min
- Date de publication: 2016-04-22
- Langue: Anglais
- Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention....
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Prix courant: 20,09$ ou 1 crédit
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Tout est méditation
- Pratiques méditatives pour vivre en conscience
- Auteur(s): Deepak Chopra, Olivier Vinet - traducteur
- Narrateur(s): Steve Driesen
- Durée: 9 h et 8 min
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Explorez en profondeur votre vie quotidienne, éveillez-vous et soyez conscient de tout ce qui vous entoure. Depuis plus de trente ans, Deepak Chopra révolutionne la méditation en Occident. Tout est méditation propose une exploration exhaustive et une réinterprétation des bienfaits physiques, mentaux, émotionnels, relationnels et spirituels que peut apporter cette pratique.
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Tout est méditation
- Pratiques méditatives pour vivre en conscience
- Narrateur(s): Steve Driesen
- Durée: 9 h et 8 min
- Date de publication: 2021-09-09
- Langue: Français
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Explorez en profondeur votre vie quotidienne, éveillez-vous et soyez conscient de tout ce qui vous entoure. Depuis plus de trente ans,...
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Prix courant: 39,55$ ou 1 crédit
Prix réduit: 39,55$ ou 1 crédit
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Auteur(s): Diana Winston
- Narrateur(s): Norah Tocci
- Durée: 6 h et 23 min
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Narrateur(s): Norah Tocci
- Durée: 6 h et 23 min
- Date de publication: 2019-03-19
- Langue: Anglais
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Meditations on Christ
- A 5-Minute Guided Journal for Christians
- Auteur(s): Benjamin W. Decker
- Narrateur(s): Adam Verner
- Durée: 1 h et 14 min
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Discover how to integrate meditation practices into your modern Christian life. Explore a wide variety of meditations, paired with scriptural passages and prayers that you can make your own. The open-ended topics in this meditation journal can apply to your own experiences at work, at home, or at church.
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Meditations on Christ
- A 5-Minute Guided Journal for Christians
- Narrateur(s): Adam Verner
- Durée: 1 h et 14 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Discover how to integrate meditation practices into your modern Christian life. Explore a wide variety of meditations, paired with scriptural passages and prayers that you can make your own....
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Prix courant: 10,01$ ou 1 crédit
Prix réduit: 10,01$ ou 1 crédit
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Integral Recovery
- A Revolutionary Approach to the Treatment of Alcoholism and Addiction
- Auteur(s): John Dupuy, Douglas Prater - foreword, Dr. Bob Weathers - foreword
- Narrateur(s): William Sarris
- Durée: 10 h et 21 min
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This book is for everyone who is suffering from the disease of addiction or who cares about someone who is: for addicts, their families and friends, and their health care providers. It is for those who are currently in recovery and looking for a way to shift their recovery into a higher gear - from just surviving and muddling through to becoming the absolute best version of themselves, from mere recovery to Integral Recovery.
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Integral Recovery
- A Revolutionary Approach to the Treatment of Alcoholism and Addiction
- Narrateur(s): William Sarris
- Durée: 10 h et 21 min
- Date de publication: 2021-09-28
- Langue: Anglais
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This book is for everyone who is suffering from the disease of addiction or who cares about someone who is: for addicts, their families and friends, and their health care providers....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Saving Money Affirmations
- Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 1 h et 2 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Saving Money Affirmations
- Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 1 h et 2 min
- Date de publication: 2015-12-04
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Stress Management Affirmations
- Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Stress Management Affirmations
- Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose and success....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Auteur(s): Vishen Lakhiani
- Narrateur(s): Vishen Lakhiani
- Durée: 5 h et 26 min
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The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.
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Great book
- Écrit par Maria le 2023-04-16
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Narrateur(s): Vishen Lakhiani
- Durée: 5 h et 26 min
- Date de publication: 2022-09-20
- Langue: Anglais
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The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Auteur(s): Chris Bailey
- Narrateur(s): Esther Isla
- Durée: 3 h et 11 min
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrateur(s): Esther Isla
- Durée: 3 h et 11 min
- Date de publication: 2024-04-01
- Langue: Espagnol
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La meditación te hace más productivo porque te permite recuperar tiempo.
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Incurable Me
- Why the Best Medical Research Does Not Make It into Clinical Practice
- Auteur(s): K. Paul Stoller MD
- Narrateur(s): James Patrick Cronin
- Durée: 8 h et 25 min
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In Incurable Me, a maverick physician brings transparency to some of medicine's most closely guarded secrets. As he establishes a link between commerce and medical research, K. P. Stoller also explains how to treat some of the most worrisome diseases and conditions afflicting humans today - including Lyme disease, brain trauma, dementia, and autism.
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Incurable Me
- Why the Best Medical Research Does Not Make It into Clinical Practice
- Narrateur(s): James Patrick Cronin
- Durée: 8 h et 25 min
- Date de publication: 2016-12-05
- Langue: Anglais
- In Incurable Me, a maverick physician brings transparency to some of medicine's most closely guarded secrets....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Immortality, Inc.
- Renegade Science, Silicon Valley Billions, and the Quest to Live Forever
- Auteur(s): Chip Walter
- Narrateur(s): Graham Winton
- Durée: 7 h et 55 min
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This gripping narrative explores today's scientific pursuit of immortality, with exclusive visits inside Silicon Valley labs and interviews with the visionaries who believe we will soon crack into the aging process and cure death. We live in an age when billionaires are betting their fortunes on laboratory advances to prove aging unnecessary and death a disease that can be cured.
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Immortality, Inc.
- Renegade Science, Silicon Valley Billions, and the Quest to Live Forever
- Narrateur(s): Graham Winton
- Durée: 7 h et 55 min
- Date de publication: 2020-01-07
- Langue: Anglais
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This gripping narrative explores today's scientific pursuit of immortality, with exclusive visits inside Silicon Valley labs and interviews with the visionaries who believe we will soon crack into the aging process and cure death....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Auteur(s): Alaine D. Duncan, Kathy L. Kain, Michael Hollifield M.D.
- Narrateur(s): Diana Gardiner
- Durée: 10 h et 18 min
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Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from acupuncture and Asian medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the five elements of AAM.
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Astounding
- Écrit par Elizabeth le 2020-08-23
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Narrateur(s): Diana Gardiner
- Durée: 10 h et 18 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Explains trauma using a combination of the five elements (from traditional Chinese medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers....
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Prix courant: 55,98$ ou 1 crédit
Prix réduit: 55,98$ ou 1 crédit
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Feeling Is the Secret
- The Neville Collection, Book 4
- Auteur(s): Neville Goddard
- Narrateur(s): Charles Conrad
- Durée: 38 min
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Many self-help authors focus on the power of thought, but Neville Goddard reveals the even greater power of feeling. Feeling Is the Secret is the best summation of Neville's method of meditation and manifestation.
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test666222
- Écrit par Utilisateur anonyme le 2024-08-07
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Feeling Is the Secret
- The Neville Collection, Book 4
- Narrateur(s): Charles Conrad
- Durée: 38 min
- Date de publication: 2019-01-23
- Langue: Anglais
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Many self-help authors focus on the power of thought, but Neville Goddard reveals the even greater power of feeling. Feeling Is the Secret is the best summation of Neville's method of meditation and manifestation....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- Auteur(s): Joseph Brasco M.D., Jordan S. Rubin N.M.D.
- Narrateur(s): Jonathan Todd Ross
- Durée: 13 h et 20 min
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Histoire
Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
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Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- Narrateur(s): Jonathan Todd Ross
- Durée: 13 h et 20 min
- Date de publication: 2021-03-30
- Langue: Anglais
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Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet....
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Prix courant: 27,83$ ou 1 crédit
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Healthy Relationship Affirmations
- Powerful Daily Affirmations to Attract Healthy Relationships into Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Healthy Relationship Affirmations
- Powerful Daily Affirmations to Attract Healthy Relationships into Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 45 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose and success....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- Auteur(s): Ava Green, Kate Bensinger
- Narrateur(s): Margaret Wakeley
- Durée: 10 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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love it!
- Écrit par April le 2023-11-04
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- Narrateur(s): Margaret Wakeley
- Durée: 10 h et 23 min
- Date de publication: 2022-04-22
- Langue: Anglais
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Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet....
Échec de l'ajout au panier.
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Prix courant: 23,16$ ou 1 crédit
Prix réduit: 23,16$ ou 1 crédit
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