Wellness Meditation

Liste de produits
    • Meditations to Relax Your Mind and Body
    • Auteur(s): George Masterson
    • Narrateur(s): Mason Yi
    • Durée: 3 h
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • In the journey towards achieving restful and rejuvenating sleep, meditation stands out as a powerful and transformative tool. This book has explored a range of techniques and practices designed to help you cultivate a deeper, more restorative sleep experience.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Kim Holmes
    • Durée: 2 h et 25 min
    • Date de publication: 2016-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • Auteur(s): Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrateur(s): P. J. Ochlan
    • Durée: 8 h et 19 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 4.5 out of 5 stars 81 évaluations
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Four Weeks to Embrace Your Limitations and Make Time for What Counts
    • Auteur(s): Oliver Burkeman
    • Narrateur(s): Oliver Burkeman
    • Durée: 4 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A map for a liberating journey toward a more meaningful life―a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be―from the New York Times bestselling author of Four Thousand Weeks.

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

  • Prix courant: 18,47$ ou 1 crédit

    Prix réduit: 18,47$ ou 1 crédit

    • Exploring Yoga's Ethical Practice
    • Auteur(s): Deborah Adele
    • Narrateur(s): Laura Jennings
    • Durée: 4 h et 18 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 42 évaluations
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4 out of 5 stars 48 évaluations
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • One Ojibway's Meditations
    • Auteur(s): Richard Wagamese
    • Narrateur(s): Christian Baskous
    • Durée: 1 h et 50 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 5 out of 5 stars 343 évaluations
    • In this selection of everyday reflections, Richard Wagamese finds lessons in the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Break Free from Chronic Worry and Reclaim Your Life
    • Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrateur(s): Tanya Eby
    • Durée: 11 h et 24 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Auteur(s): Thich Nhat Hanh, Pritam Singh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 44 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 4.5 out of 5 stars 197 évaluations
    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

    Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Exploring the Productivity Benefits of Meditation
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 112 évaluations
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • Psychology and the Chakra System as a Path to the Self
    • Auteur(s): Anodea Judith
    • Narrateur(s): Laura Jennings
    • Durée: 16 h et 50 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 5 out of 5 stars 67 évaluations
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Prix courant: 25,05$ ou 1 crédit

    Prix réduit: 25,05$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith PhD
    • Narrateur(s): Randye Kaye
    • Durée: 12 h et 10 min
    • Date de publication: 2014-11-18
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Prix courant: 41,67$ ou 1 crédit

    Prix réduit: 41,67$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 13,95$ ou 1 crédit

    Prix réduit: 13,95$ ou 1 crédit