Wellness Meditation

Liste de produits
  • Prix courant: 20,09$ ou 1 crédit

    Prix réduit: 20,09$ ou 1 crédit

  • Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Auteur(s): Audible Sleep
    • Narrateur(s): John Stamos
    • Durée: 29 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Wander through a bustling flea market and revel in the eclectic booths with Audible Sleep narrator John Stamos....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Karen Casey
    • Narrateur(s): Vanessa Daniels
    • Durée: 7 h et 4 min
    • Date de publication: 2019-11-27
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • Auteur(s): Lidia Zylowska
    • Narrateur(s): Kate Handford
    • Durée: 7 h et 12 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Prix courant: 23,67$ ou 1 crédit

    Prix réduit: 23,67$ ou 1 crédit

    • Clinically Proven Sound Therapy Relief
    • Auteur(s): Patrick Lynen
    • Narrateur(s): Norman J. Foster
    • Durée: 25 h et 10 min
    • Date de publication: 2024-06-01
    • Langue: Anglais
    • Pas de évaluations
    • The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better...

    Prix courant: 30,88$ ou 1 crédit

    Prix réduit: 30,88$ ou 1 crédit

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel Siegel M.D.
    • Narrateur(s): Daniel Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

  • Prix courant: 22,21$ ou 1 crédit

    Prix réduit: 22,21$ ou 1 crédit

    • Auteur(s): Catherine Ponder
    • Narrateur(s): Karen Commins
    • Durée: 11 h et 24 min
    • Date de publication: 2020-08-27
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Minister Catherine Ponder reveals universal truths for health, love, success, and peace in this groundbreaking book first published in 1962. She offers plenty of practical advice and countless actual success stories about using divine power to overcome difficulties, achieve happiness....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Wholehearted Living in a Brokenhearted World
    • Auteur(s): Pema Chödrön
    • Narrateur(s): Claire Foy
    • Durée: 4 h et 35 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • 5 out of 5 stars 72 évaluations
    • In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
    • Auteur(s): Dale Greer
    • Narrateur(s): Angelina Jacobs
    • Durée: 21 h et 9 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep.

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Guide to Finding Joy in Unexpected Places
    • Auteur(s): Sam Chase
    • Narrateur(s): Daniel Henning
    • Durée: 6 h et 57 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 9,98$ ou 1 crédit

    Prix réduit: 9,98$ ou 1 crédit

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Auteur(s): Jennifer Reed
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 28 h et 54 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Auteur(s): Audible Sleep
    • Narrateur(s): Sterling K. Brown
    • Durée: 27 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • Auteur(s): Clarissa Pinkola Estés
    • Narrateur(s): Clarissa Pinkola Estes
    • Durée: 1 h
    • Date de publication: 2009-04-03
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    Prix courant: 13,99$ ou 1 crédit

    Prix réduit: 13,99$ ou 1 crédit

    • Positive Daily Affirmations to Help You Control Your Diabetes Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 50 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • Pas de évaluations
    • The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything contains either a positive or a negative kind of energy....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit