Wellness Motivation
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The Healthy Deviant: A Rule Breaker’s Guide to Being Healthy in an Unhealthy World
- Auteur(s): Pilar Gerasimo
- Narrateur(s): Pilar Gerasimo
- Durée: 11 h et 41 min
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Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in a predominantly unhealthy world. If you are finding health-improvement to be a challenging quest, you are not alone. Drawing on more than two decades of scientific insight and real-life wisdom, award-winning health journalist Pilar Gerasimo shares the unlikely means by which a small but growing number of healthy outliers are managing to pull off the seemingly impossible.
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The Healthy Deviant: A Rule Breaker’s Guide to Being Healthy in an Unhealthy World
- Narrateur(s): Pilar Gerasimo
- Durée: 11 h et 41 min
- Date de publication: 2021-04-09
- Langue: Anglais
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Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in a predominantly unhealthy world. If you are finding health-improvement to be a challenging quest, you are not alone....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Fired Up & Feeling Great
- A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
- Auteur(s): Dr. Nathalie Beauchamp
- Narrateur(s): LB Neibaur
- Durée: 7 h et 50 min
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Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone.
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Fired Up & Feeling Great
- A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
- Narrateur(s): LB Neibaur
- Durée: 7 h et 50 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Turn Your Happiness On: How to Light Up Your Days and Fill Your Life with Joy
- Auteur(s): Norma Nikutowski
- Narrateur(s): Tia Marlier
- Durée: 5 h et 7 min
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Tired of feeling exhausted at the end of the day? Do you wish you could feel happier in your everyday life? In Turn your Happiness On, you will find the most powerful, scientifically proven, simple strategies to increase your feelings of happiness right now. Norma Nikutowski wrote this book to share the insights she gained from counseling people who were struggling to find joy. She also tells stories of her own search for happiness and the sometimes humbling experiences which taught her so much. Her mission is to help as many people as possible enjoy their lives.
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Turn Your Happiness On: How to Light Up Your Days and Fill Your Life with Joy
- Narrateur(s): Tia Marlier
- Durée: 5 h et 7 min
- Date de publication: 2020-06-23
- Langue: Anglais
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Tired of feeling exhausted at the end of the day? Do you wish you could feel happier in your everyday life? In Turn your Happiness On, you will find the most powerful, scientifically proven, simple strategies to increase your feelings of happiness right now....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Auteur(s): Stephanie Moulton Sarkis PhD, Ari Tuckman PsyD - foreword
- Narrateur(s): Kim Niemi
- Durée: 4 h et 57 min
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Narrateur(s): Kim Niemi
- Durée: 4 h et 57 min
- Date de publication: 2020-04-28
- Langue: Anglais
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers a research-based guide on the most effective non-medication treatments for ADHD....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Lack of Motivation?
- Find Your Purpose, Learn the Power of Habits, Stop Procrastinating and Take Control of Your Life
- Auteur(s): Jack Thomas
- Narrateur(s): Sam Crawford
- Durée: 2 h et 40 min
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Ever wonder why you lack motivation with some or all areas of your life? Does it feel like you’re constantly low on energy and you feel lazy all the time? If this sounds like you, then read on. You’ve already taken the first steps by willing yourself to research the topic of motivation and find this detailed and insightful guide. Now it’s time to take the next step toward achieving what you want out of life.
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Lack of Motivation?
- Find Your Purpose, Learn the Power of Habits, Stop Procrastinating and Take Control of Your Life
- Narrateur(s): Sam Crawford
- Durée: 2 h et 40 min
- Date de publication: 2021-08-04
- Langue: Anglais
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Ever wonder why you lack motivation with some or all areas of your life? Does it feel like you’re constantly low on energy and you feel lazy all the time? If this sounds like you, then read on....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- Auteur(s): Nick Swettenham
- Narrateur(s): Lammont Mapp, Scott Gillis
- Durée: 8 h et 37 min
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Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity—regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.
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Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- Narrateur(s): Lammont Mapp, Scott Gillis
- Durée: 8 h et 37 min
- Date de publication: 2022-08-01
- Langue: Anglais
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While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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American Detox
- The Myth of Wellness and How We Can Truly Heal
- Auteur(s): Kerri Kelly, Rev. Angel Kyodo Williams - foreword
- Narrateur(s): Kerri Kelly
- Durée: 10 h et 38 min
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Better, stronger, healthier, whole—we’re an America obsessed with self-seeking and self-perfection. We've bought into the idea that with enough intention, dedication, and green smoothies, “wellness” is ours for the taking. But despite a $650 billion industry and infinite good vibes, we don’t feel good. We aren’t happy or healthy. We’re isolated, unwell, and inequitable—and the myth of wellness is making it worse. In American Detox, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds a wake-up call.
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American Detox
- The Myth of Wellness and How We Can Truly Heal
- Narrateur(s): Kerri Kelly
- Durée: 10 h et 38 min
- Date de publication: 2022-06-07
- Langue: Anglais
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The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well....
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Prix courant: 48,89$ ou 1 crédit
Prix réduit: 48,89$ ou 1 crédit
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NLP at Work
- The Essence of Excellence, 3rd Edition (People Skills for Professionals)
- Auteur(s): Sue Knight
- Narrateur(s): Sean Pratt
- Durée: 14 h et 30 min
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Since the first edition, NLP at Work has pioneered the use of neurolinguistic programming (NLP) in the business world to improve communication, negotiation, teamwork, and influence. With more 100,000 copies sold and now in its third edition, NLP at Work is a clear and comprehensive introduction to using NLP in the workplace, with a unique personal style and approach.
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NLP at Work
- The Essence of Excellence, 3rd Edition (People Skills for Professionals)
- Narrateur(s): Sean Pratt
- Durée: 14 h et 30 min
- Date de publication: 2013-08-09
- Langue: Anglais
- Since the first edition, NLP at Work has pioneered the use of neurolinguistic programming (NLP) in the business world to improve communication, negotiation, teamwork, and influence....
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Prix courant: 27,85$ ou 1 crédit
Prix réduit: 27,85$ ou 1 crédit
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A New Psychology for Sustainability Leadership
- The Hidden Power of Ecological Worldviews
- Auteur(s): Steve Schein
- Narrateur(s): Matt Patterson
- Durée: 4 h et 17 min
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Drawing on interviews with 75 leaders in more than 40 multinational organizations and NGOs, the author explores how ecological worldviews are expressed in the context of global sustainability practice. By empirically grounding key theories from developmental psychology in sustainability leadership practice, the author encourages us to think about leadership in a different way.
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A New Psychology for Sustainability Leadership
- The Hidden Power of Ecological Worldviews
- Narrateur(s): Matt Patterson
- Durée: 4 h et 17 min
- Date de publication: 2015-08-24
- Langue: Anglais
- By empirically grounding key theories from developmental psychology in sustainability leadership practice, the author encourages us to think about leadership in a different way....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Third Eye Diet
- Intuition Nutrition for Spiritual Activation
- Auteur(s): Alyssa Malehorn
- Narrateur(s): Alyssa Malehorn
- Durée: 6 h et 47 min
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When you’re on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress. These can be programs, habits, conditioning, or patterns you’ve picked up that sabotage your efforts to meditate, become more centered, or activate your intuition. You want your physical world to elevate your spiritual world, not drag it down. But is that even possible? It is.
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The Third Eye Diet
- Intuition Nutrition for Spiritual Activation
- Narrateur(s): Alyssa Malehorn
- Durée: 6 h et 47 min
- Date de publication: 2021-06-03
- Langue: Anglais
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When you’re on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Auteur(s): Adrian Winship
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Narrateur(s): Robin Howatt Shrock
- Durée: 3 h et 45 min
- Date de publication: 2019-06-19
- Langue: Anglais
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Auteur(s): Daniel Hollins
- Narrateur(s): Marcus Mulenga
- Durée: 4 h et 12 min
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Narrateur(s): Marcus Mulenga
- Série: Emotional Intelligence, Livre 1
- Durée: 4 h et 12 min
- Date de publication: 2019-09-24
- Langue: Anglais
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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ADHD Workbook for Teens
- ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
- Auteur(s): Andrew Seymour
- Narrateur(s): Jeremy Albret
- Durée: 53 min
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While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration. Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, they might be eligible for classroom concessions, including additional exam time, extra teaching sessions, or any other support that will help them realise their goals.
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ADHD Workbook for Teens
- ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
- Narrateur(s): Jeremy Albret
- Durée: 53 min
- Date de publication: 2021-04-20
- Langue: Anglais
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While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Auteur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
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The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: You can't have one without the other. Healed reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Authors Dr. Robin Miller and Dave Kahn reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Make Money Move
- A Guide to Financial Wellness
- Auteur(s): Lauren Simmons
- Narrateur(s): Lauren Simmons
- Durée: 5 h et 1 min
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In 2017, when she was only twenty-two, Lauren Simmons became the youngest full-time female trader at the New York Stock Exchange, and the second African American woman in the Exchange's 228-year history to hold such a position. Driven by a passion for empowering women, Millennials, Gen Zs, and minorities to become more financially savvy, she now shares her experience and knowledge in this savvy financial guide. Simmons brings a fresh perspective to personal finance.
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Make Money Move
- A Guide to Financial Wellness
- Narrateur(s): Lauren Simmons
- Durée: 5 h et 1 min
- Date de publication: 2023-11-07
- Langue: Anglais
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The popular host of the Money Moves podcast and youngest person ever to trade on the New York Stock Exchange provides winning tips for women to help them shift their financial mindset, become confident about their money, set them on a path to financial security, and live their best lives....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
- Auteur(s): Cody Smith
- Narrateur(s): Cody Smith
- Durée: 26 h et 55 min
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Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish.
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
- Narrateur(s): Cody Smith
- Durée: 26 h et 55 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Auteur(s): Friederike Fabritius, Hans W. Hagemann
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
- Date de publication: 2017-02-22
- Langue: Anglais
- A cutting-edge guide to applying the latest research in brain science to leadership....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Back to You: Getting Your Focus and Motivation Back
- 10 Proven Ways to Get Back on Track
- Auteur(s): Patrick Sear
- Narrateur(s): Leah Carr
- Durée: 1 h et 15 min
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Setbacks are tough to deal with. The little things in life get in the way of our goals and we start to feel discouraged. We start bad habits and lose our focus on the things that are actually important to us. It's time to get back to accomplishing your goals. Explore how sleep and diet changes can help keep your eyes locked on the things you want to achieve. See how positive emotion management can help keep your motivation high and head above the water. Do yourself a favor and accomplish your goals. You deserve it.
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Back to You: Getting Your Focus and Motivation Back
- 10 Proven Ways to Get Back on Track
- Narrateur(s): Leah Carr
- Durée: 1 h et 15 min
- Date de publication: 2021-08-18
- Langue: Anglais
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Setbacks are tough to deal with. The little things in life get in the way of our goals and we start to feel discouraged. We start bad habits and lose our focus on the things that are actually important to us. It's time to get back to accomplishing your goals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Auteur(s): Mindfulness Training
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the incredible power of the crown chakra and begin your journey to a supercharged life!
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
- Date de publication: 2020-04-17
- Langue: Anglais
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Discover the incredible power of the crown chakra and begin your journey to a supercharged life....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Auteur(s): Brandilyn Tebo
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.
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The Achievement Trap
- The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and True Success
- Narrateur(s): Brandilyn Tebo
- Durée: 2 h et 58 min
- Date de publication: 2018-07-26
- Langue: Anglais
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In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-