Wellness Yoga
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Yoga and the Path of the Urban Mystic
- 4th Edition
- Auteur(s): Darren Main
- Narrateur(s): Jesse Dornan
- Durée: 7 h et 28 min
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For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main's fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures.
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Yogic Spirituality for the layman
- Écrit par Amazon Customer le 2018-07-02
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Yoga and the Path of the Urban Mystic
- 4th Edition
- Narrateur(s): Jesse Dornan
- Durée: 7 h et 28 min
- Date de publication: 2017-02-01
- Langue: Anglais
- For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered, this book serves as both inspiration and guide....
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Prix courant: 26,40$ ou 1 crédit
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Auteur(s): RHP
- Narrateur(s): J.H. Pii
- Durée: 2 h et 45 min
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach. See stretching exercises that can be done in a slow manner and usually either in sitting or lying positions. All this will trick your mind into pushing yourself just that much further, which brings results!
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Narrateur(s): J.H. Pii
- Durée: 2 h et 45 min
- Date de publication: 2021-06-01
- Langue: Anglais
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....
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Prix courant: 8,71$ ou 1 crédit
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Chakra Healing, Yoga Nidra & Yoga Sutra of Patanjali: 3 Books in 1
- Spirituality Awakening Meditation for Beginners to Relax, Balance, Control and Evolve Psychic Intuition, Mindfulness & Mind Power
- Auteur(s): Evelin Bennett
- Narrateur(s): Anne Marla
- Durée: 11 h et 29 min
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If you want to start on a journey toward real balance and inner peace, then this book provides all the answers that you require. Harness the power of meditation and yoga to enhance your spiritual development, and discover how to maintain balance, relax, and evolve to a higher level of mind power by unblocking your chakras.
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Chakra Healing, Yoga Nidra & Yoga Sutra of Patanjali: 3 Books in 1
- Spirituality Awakening Meditation for Beginners to Relax, Balance, Control and Evolve Psychic Intuition, Mindfulness & Mind Power
- Narrateur(s): Anne Marla
- Durée: 11 h et 29 min
- Date de publication: 2020-12-07
- Langue: Anglais
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If you want to start on a journey toward inner peace, then this book provides all the answers that you require. Harness the power of meditation and yoga to enhance your spiritual development, and discover how to evolve to a higher level of mind power by unblocking your chakras....
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Prix courant: 31,26$ ou 1 crédit
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Advanced Yoga Practices: Easy Lessons for Ecstatic Living
- AYP Easy Lessons Series, Book 1
- Auteur(s): Yogani
- Narrateur(s): Yogani
- Durée: 30 h et 1 min
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The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.
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Advanced Yoga Practices: Easy Lessons for Ecstatic Living
- AYP Easy Lessons Series, Book 1
- Narrateur(s): Yogani
- Durée: 30 h et 1 min
- Date de publication: 2024-07-10
- Langue: Anglais
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The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.
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Prix courant: 37,53$ ou 1 crédit
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Auteur(s): Judith Hanson Lasater PhD PT
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 18 min
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"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Narrateur(s): Devon Sorvari
- Durée: 8 h et 18 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....
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Prix courant: 22,26$ ou 1 crédit
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Daily Meditations - The Metta Bhavana
- Auteur(s): Rae Roberts
- Narrateur(s): Rae Roberts
- Durée: 1 h et 18 min
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With regular practise Metta (loving kindness) can be cultivated and grown (bhavana) into a very strong emotion that has the potential to affect every aspect of your life including your interactions with others. Whilst cultivating loving kindness towards others you will be wishing them well, and in the process you will be changing yourself. You are cultivating the habit of being loving. In time and with practise, this will percolate through into all your actions. These meditation sessions have been devised and narrated by internationally renowned meditation teacher Rae Roberts.
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Daily Meditations - The Metta Bhavana
- Narrateur(s): Rae Roberts
- Durée: 1 h et 18 min
- Date de publication: 2019-10-21
- Langue: Anglais
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Daily Meditations - The Metta Bhavana includes 6 x 13 minute meditations to help develop Metta (loving kindness)....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Meditation and Its Practice
- Auteur(s): Swami Rama
- Narrateur(s): June Gable
- Durée: 3 h et 28 min
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For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness.
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Meditation and Its Practice
- Narrateur(s): June Gable
- Durée: 3 h et 28 min
- Date de publication: 2021-01-09
- Langue: Anglais
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For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....
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Prix courant: 18,74$ ou 1 crédit
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Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Auteur(s): Lisa Sanfilippo
- Narrateur(s): Lisa Sanfilippo
- Durée: 4 h et 41 min
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Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes. In this practical, compassionate guide, renowned yoga teacher and sleep specialist Lisa Sanfilippo shows how to sweep out sleep saboteurs and rest wreckers, putting in place sustainable strategies that will boost your energy during the day and help you access a good night's rest.
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Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Narrateur(s): Lisa Sanfilippo
- Durée: 4 h et 41 min
- Date de publication: 2020-01-09
- Langue: Anglais
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A unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sleep - and your life - for the better....
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Prix courant: 12,29$ ou 1 crédit
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Auteur(s): David Emerson, Jennifer West - foreword PhD
- Narrateur(s): Daniel Henning
- Durée: 5 h et 16 min
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Narrateur(s): Daniel Henning
- Durée: 5 h et 16 min
- Date de publication: 2020-06-30
- Langue: Anglais
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....
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Prix courant: 14,47$ ou 1 crédit
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- Auteur(s): Mary Mueller Shutan
- Narrateur(s): Mary Mueller Shutan
- Durée: 8 h et 6 min
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Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the three-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world.
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- Narrateur(s): Mary Mueller Shutan
- Durée: 8 h et 6 min
- Date de publication: 2019-05-14
- Langue: Anglais
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A guide to moving gracefully through the three-phase process of Kundalini awakening....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Auteur(s): Cate Stillman
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 40 min
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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Excellent and Interesting
- Écrit par Cathy Mines le 2022-07-06
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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 40 min
- Date de publication: 2017-09-04
- Langue: Anglais
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....
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Prix courant: 26,00$ ou 1 crédit
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Yoga Nidra Guided Meditation for Sleep
- Auteur(s): Harmooni
- Narrateur(s): Shani Marisa
- Durée: 13 min
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Are you seeking a new way to unwind, release stress, and find deep restorative sleep? Have you ever wondered if there's a different, perhaps better method to improve your sleep pattern? The answer lies in the ancient practice of Yoga Nidra, a transformative guided meditation technique.
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Yoga Nidra Guided Meditation for Sleep
- Narrateur(s): Shani Marisa
- Durée: 13 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Are you seeking a new way to unwind, release stress, and find deep restorative sleep? Have you ever wondered if there's a different, perhaps better method to improve your sleep pattern? The answer lies in the ancient practice of Yoga Nidra, a transformative guided meditation technique....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- Auteur(s): Laurel Harris
- Narrateur(s): Myriam Berger
- Durée: 3 h et 24 min
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Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.
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Meh!
- Écrit par Amazon Customer le 2024-08-12
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- Narrateur(s): Myriam Berger
- Durée: 3 h et 24 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Auteur(s): Sue Berman
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Health and wellbeing
- Écrit par Joseph Mendoza le 2024-08-20
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Prix courant: 18,74$ ou 1 crédit
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Restorative Yoga
- Power, Presence and Practice for Teachers and Trainees
- Auteur(s): Anna Ashby
- Narrateur(s): Anna Ashby
- Durée: 8 h et 56 min
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Arranged into three sections, the audiobook is designed to help listeners understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection and how to structure a successful practice. Each section ends with self-enquiry and breath exploration so teachers can practically apply the knowledge shared in each chapter and build a framework for a successful teaching practice.
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Restorative Yoga
- Power, Presence and Practice for Teachers and Trainees
- Narrateur(s): Anna Ashby
- Durée: 8 h et 56 min
- Date de publication: 2022-03-21
- Langue: Anglais
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From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students....
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Prix courant: 33,53$ ou 1 crédit
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Advaita Vedanta for Ordinary People
- Auteur(s): Stephan Kahlert
- Narrateur(s): Stephan Kahlert
- Durée: 4 h et 46 min
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta. Advaita Vedanta is one of the four Yoga Paths, the yoga of Knowledge. Its understanding is that Yoga is nondual consciousness. That there is only one reality, and you are that.
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Advaita Vedanta for Ordinary People
- Narrateur(s): Stephan Kahlert
- Durée: 4 h et 46 min
- Date de publication: 2021-11-16
- Langue: Anglais
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta....
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Prix courant: 18,74$ ou 1 crédit
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The Yogi Entrepreneur
- A Guide to Earning a Mindful Living Through Yoga
- Auteur(s): Darren Main
- Narrateur(s): Jesse Dornan
- Durée: 5 h et 57 min
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Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business can be challenging. The Yogi Entrepreneur is the definitive manual on starting and growing a yoga business. Whether you are an established teacher looking to expand your student base, a new teacher fresh out of yoga teacher training, or simply considering signing up for your first yoga certification course - this book is for you.
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Useful info
- Écrit par Utilisateur anonyme le 2020-08-14
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The Yogi Entrepreneur
- A Guide to Earning a Mindful Living Through Yoga
- Narrateur(s): Jesse Dornan
- Durée: 5 h et 57 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business....
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Prix courant: 26,82$ ou 1 crédit
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life.
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 44 min
- Date de publication: 2021-02-11
- Langue: Anglais
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Himalayan Masters
- A Living Tradition
- Auteur(s): Pandit Rajmani Tigunait
- Narrateur(s): Jon Janaka
- Durée: 6 h
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The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world - its entire emphasis is on the experience of the universal truth of who we are.
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The Himalayan Masters
- A Living Tradition
- Narrateur(s): Jon Janaka
- Durée: 6 h
- Date de publication: 2020-07-13
- Langue: Anglais
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The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- Auteur(s): Lisa Pineda
- Narrateur(s): Lisa PIneda
- Durée: 47 min
- Version intégrale
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Au global
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Performance
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Histoire
This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.
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Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- Narrateur(s): Lisa PIneda
- Durée: 47 min
- Date de publication: 2022-09-07
- Langue: Anglais
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This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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