Wellness Yoga
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Auteur(s): Dan Brule, Tony Robbins - foreword
- Narrateur(s): Dan Brule
- Durée: 6 h et 47 min
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Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world's leading breathmaster, Dan Brulé.
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Great listen!
- Écrit par Utilisateur anonyme le 2020-06-28
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Narrateur(s): Dan Brule
- Durée: 6 h et 47 min
- Date de publication: 2017-03-28
- Langue: Anglais
- Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- Auteur(s): Michael Smith
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 7 min
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This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level.
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- Narrateur(s): Nikki Barnes
- Série: Strength Training for Seniors
- Durée: 3 h et 7 min
- Date de publication: 2023-09-06
- Langue: Anglais
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This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- Auteur(s): Henika Patel
- Narrateur(s): Henika Patel
- Durée: 8 h et 48 min
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Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within. In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit.
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- Narrateur(s): Henika Patel
- Durée: 8 h et 48 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.
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Prix courant: 20,40$ ou 1 crédit
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Radiant Rest
- Yoga Nidra for Deep Relaxation and Awakened Clarity
- Auteur(s): Tracee Stanley
- Narrateur(s): Tracee Stanley
- Durée: 6 h et 35 min
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Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.
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Radiant Rest
- Yoga Nidra for Deep Relaxation and Awakened Clarity
- Narrateur(s): Tracee Stanley
- Durée: 6 h et 35 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives....
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Prix courant: 22,80$ ou 1 crédit
Prix réduit: 22,80$ ou 1 crédit
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Roots of Yoga
- Auteur(s): James Mallinson, Mark Singleton
- Narrateur(s): Julian Elfer
- Durée: 16 h et 42 min
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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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Roots of Yoga
- Narrateur(s): Julian Elfer
- Durée: 16 h et 42 min
- Date de publication: 2021-01-26
- Langue: Anglais
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The first single, reliable collection of primary material from the source traditions of yoga....
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Prix courant: 33,40$ ou 1 crédit
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Yoga Body
- The Origins of Modern Posture Practice
- Auteur(s): Mark Singleton
- Narrateur(s): Benjamin Crow
- Durée: 9 h et 21 min
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions today.
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Yoga Body
- The Origins of Modern Posture Practice
- Narrateur(s): Benjamin Crow
- Durée: 9 h et 21 min
- Date de publication: 2022-02-25
- Langue: Anglais
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....
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Prix courant: 22,26$ ou 1 crédit
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- Auteur(s): Jessica Berger Gross
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 25 min
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For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 25 min
- Date de publication: 2013-02-03
- Langue: Anglais
- An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....
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Prix courant: 19,78$ ou 1 crédit
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The Yoga Sutras of Patanjali
- Auteur(s): Patanjali
- Narrateur(s): Jothi Tharavant
- Durée: 4 h et 8 min
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The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to other scholars including BKS Iyengar). The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.
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The Yoga Sutras of Patanjali
- Narrateur(s): Jothi Tharavant
- Durée: 4 h et 8 min
- Date de publication: 2022-01-21
- Langue: Anglais
- The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...
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Prix courant: 6,13$ ou 1 crédit
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Chair Yoga for Seniors Over 60
- 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
- Auteur(s): Elderwood Press
- Narrateur(s): Kim Miller
- Durée: 5 h et 22 min
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Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life. What can you do about it? That’s where chair yoga comes in. It offers you easy, effective ways to increase mobility and regain your independence so you can live life on your terms.
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Yoga for Seniors Over 60
- Écrit par Utilisateur anonyme le 2024-03-12
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Chair Yoga for Seniors Over 60
- 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
- Narrateur(s): Kim Miller
- Durée: 5 h et 22 min
- Date de publication: 2023-12-16
- Langue: Anglais
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Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....
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Prix courant: 25,00$ ou 1 crédit
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Yoga of Recovery
- Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
- Auteur(s): Durga Leela, David Frawley - foreword
- Narrateur(s): Durga Leela, Laurence Bouvard
- Durée: 9 h et 8 min
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The audiobook explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The programme offered in the audiobook is an integration of the philosophy, psychology and physical practises of Yoga and Ayurveda to help people shift their life trajectory.
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Yoga of Recovery
- Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
- Narrateur(s): Durga Leela, Laurence Bouvard
- Durée: 9 h et 8 min
- Date de publication: 2022-05-19
- Langue: Anglais
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Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....
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Prix courant: 37,83$ ou 1 crédit
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Auteur(s): Ross Rayburn, Eve Adamson - contributor
- Narrateur(s): Ross Rayburn
- Durée: 8 h et 23 min
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Narrateur(s): Ross Rayburn
- Durée: 8 h et 23 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world....
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Prix courant: 25,24$ ou 1 crédit
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Auteur(s): Tracy Clark
- Narrateur(s): Deedee Ash
- Durée: 42 min
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Narrateur(s): Deedee Ash
- Durée: 42 min
- Date de publication: 2024-04-16
- Langue: Anglais
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.
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Prix courant: 7,00$ ou 1 crédit
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Auteur(s): Jennie Lee, Amy Weintraub - foreword
- Narrateur(s): Jennie Lee
- Durée: 5 h et 57 min
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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Very inspiring
- Écrit par Utilisateur anonyme le 2022-04-28
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrateur(s): Jennie Lee
- Durée: 5 h et 57 min
- Date de publication: 2019-01-01
- Langue: Anglais
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....
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Prix courant: 26,00$ ou 1 crédit
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Auteur(s): Acharya Shunya
- Narrateur(s): Acharya Shunya
- Durée: 24 h et 33 min
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There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrateur(s): Acharya Shunya
- Durée: 24 h et 33 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....
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Prix courant: 22,80$ ou 1 crédit
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Myths of the Asanas
- The Stories at the Heart of the Yoga Tradition
- Auteur(s): Alanna Kaivalya, Arjuna van der Kooij
- Narrateur(s): Alanna Kaivalya
- Durée: 4 h et 28 min
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Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses.
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Myths of the Asanas
- The Stories at the Heart of the Yoga Tradition
- Narrateur(s): Alanna Kaivalya
- Durée: 4 h et 28 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.
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Prix courant: 20,19$ ou 1 crédit
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The Science of Yoga
- The Risks and Rewards
- Auteur(s): William J. Broad
- Narrateur(s): Matthew Boston
- Durée: 9 h et 2 min
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Five years in the making, The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why. Broad illuminates how yoga can lift moods and inspire creativity. He exposes moves that can cripple and kill. As science often does, this groundbreaking book also reveals mysteries.
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A MUST-READ for any yogi
- Écrit par Jenna le 2019-04-05
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The Science of Yoga
- The Risks and Rewards
- Narrateur(s): Matthew Boston
- Durée: 9 h et 2 min
- Date de publication: 2012-07-25
- Langue: Anglais
- In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....
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Living in the Light
- Yoga for Self-Realization
- Auteur(s): Deepak Chopra, Sarah Platt-Finger
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
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This book needs a PDF!
- Écrit par Utilisateur anonyme le 2023-01-04
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Living in the Light
- Yoga for Self-Realization
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....
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Prix courant: 23,99$ ou 1 crédit
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- Auteur(s): Brendon Abram, Mark Stephens - foreword, Margaret A. Howard - afterword
- Narrateur(s): Alan Carlson
- Durée: 4 h et 9 min
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Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience.
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- Narrateur(s): Alan Carlson
- Durée: 4 h et 9 min
- Date de publication: 2022-09-22
- Langue: Anglais
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A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Supernormal
- Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
- Auteur(s): Dean Radin PhD, Deepak Chopra MD
- Narrateur(s): Tom Perkins
- Durée: 11 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Can yoga and meditation unleash our inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition? Is it really possible to perceive another person's thoughts and intentions? Influence objects with our minds? Envision future events? And is it possible that some of the superpowers described in ancient legends, science fiction, and comic books are actually real, and patiently waiting for us behind the scenes? Are we now poised for an evolutionary trigger to pull the switch and release our full potentials?
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Supernormal
- Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
- Narrateur(s): Tom Perkins
- Durée: 11 h et 12 min
- Date de publication: 2018-01-24
- Langue: Anglais
- Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and best-selling author of The Conscious Universe, presents persuasive new experimental evidence....
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Prix courant: 37,62$ ou 1 crédit
Prix réduit: 37,62$ ou 1 crédit
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Auteur(s): Lauren Roxburgh
- Narrateur(s): Lauren Roxburgh
- Durée: 5 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength".
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrateur(s): Lauren Roxburgh
- Durée: 5 h et 46 min
- Date de publication: 2019-05-14
- Langue: Anglais
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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