Wellness Yoga
-
-
Reclaiming Life After Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- Auteur(s): Daniel Mintie LCSW, Julie K. Staples PhD
- Narrateur(s): Daniel Mintie LCSW
- Durée: 6 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, PhD, begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive behavioral therapy (CBT) and yoga, giving the listener insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma.
-
Reclaiming Life After Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- Narrateur(s): Daniel Mintie LCSW
- Durée: 6 h et 44 min
- Date de publication: 2021-09-07
- Langue: Anglais
-
Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
-
-
-
Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Auteur(s): Sue Fuller
- Narrateur(s): Sue Fuller
- Durée: 1 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This easy to follow Hatha yoga class is suitable for those with some experience of yoga. This class has been devised and recorded by Sue Fuller, a leading yoga professional, to relax, tune, and re-energize both body and mind.
-
Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Narrateur(s): Sue Fuller
- Durée: 1 h et 5 min
- Date de publication: 2008-08-12
- Langue: Anglais
- This easy to follow Hatha yoga class is suitable for those with some experience of yoga....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,66$ ou 1 crédit
Prix réduit: 16,66$ ou 1 crédit
-
-
-
Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
-
Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
-
In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
-
-
-
History of Yoga
- All Started on a Stone
- Auteur(s): Ramis Kachar
- Narrateur(s): Michael Ursu
- Durée: 3 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Yoga is part of a large majority of peoples lives and I’m sure if you don't practice you have come across it in one form or another. What yoga "is" or what it "does" will most likely depend on who you ask and this was an issue when finding a book on the subject. Most authors have been submerged yoga enthusiasts all their lives and sometimes forgot that talking about in-depth philosophy, traditional terms, and names without full explanation can get confusing for not so experienced or beginners in yoga. There are other books out there that explore these areas in more detail.
-
History of Yoga
- All Started on a Stone
- Narrateur(s): Michael Ursu
- Durée: 3 h et 8 min
- Date de publication: 2020-11-19
- Langue: Anglais
-
Yoga is part of a large majority of peoples lives and I’m sure if you don't practice you have come across it in one form or another. What yoga "is" or what it "does" will most likely depend on who you ask and this was an issue when finding a book on the subject....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Ethical Practices in Yoga - How Yama and Niyama help make a better you
- The School of Yoga 4
- Auteur(s): Anand Gupta
- Narrateur(s): Daniel Williams
- Durée: 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you.
-
Ethical Practices in Yoga - How Yama and Niyama help make a better you
- The School of Yoga 4
- Narrateur(s): Daniel Williams
- Durée: 32 min
- Date de publication: 2016-03-10
- Langue: Anglais
- Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
-
-
-
Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- Auteur(s): Mena Walsh
- Narrateur(s): Vahnikah Creations
- Durée: 2 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up. These simple movements will help increase flexibility, enhance energy levels, and promote general well-being, whether you're a novice or a seasoned practitioner.
-
Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- Narrateur(s): Vahnikah Creations
- Durée: 2 h et 3 min
- Date de publication: 2023-08-31
- Langue: Anglais
-
Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Face Yoga Journal
- Transform Your Face, Mind & Life in 2 Minutes a Day
- Auteur(s): Danielle Collins
- Narrateur(s): Danielle Collins
- Durée: 2 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is the first-ever face yoga journal, from the best-known face yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of face yoga practice and encouraging you to take daily time out for self-care along the way.
-
The Face Yoga Journal
- Transform Your Face, Mind & Life in 2 Minutes a Day
- Narrateur(s): Danielle Collins
- Durée: 2 h et 22 min
- Date de publication: 2023-04-12
- Langue: Anglais
-
This is the first-ever face yoga journal, from the best-known face yoga teacher in the world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Auteur(s): Elise Marie Collins
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
-
Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
- Date de publication: 2018-12-26
- Langue: Anglais
-
Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 39,12$ ou 1 crédit
Prix réduit: 39,12$ ou 1 crédit
-
-
-
Yoga Wisdom at Work
- Finding Sanity Off the Mat and On the Job
- Auteur(s): Maren Showkeir, Jamie Showkeir
- Narrateur(s): Erin Coker
- Durée: 4 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Maren and Jamie Showkeir's unprecedented book brings into crisp focus the full range of yoga's rich, transformational benefits. Based on the traditional Eight Limbs of Yoga (the postures, or asanas, are only one limb), it offers straightforward, practical suggestions on how to integrate yoga's ancient philosophy and beautiful spiritual principles into the modern workplace. They explain each of yoga's tenets and show how a broad, steadfast practice leads to a productive, creative, and energizing work environment.
-
Yoga Wisdom at Work
- Finding Sanity Off the Mat and On the Job
- Narrateur(s): Erin Coker
- Durée: 4 h et 22 min
- Date de publication: 2013-07-01
- Langue: Anglais
- Yoga Wisdom at Work offers straightforward, practical suggestions on how to integrate yoga's ancient philosophy and beautiful spiritual principles into the modern workplace....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
-
-
-
Magical Mudras - An Earth Lodge Pocket Guide to Using Mudras for Health and Manifestation
- Auteur(s): Maya Cointreau
- Narrateur(s): Maya Cointreau
- Durée: 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This wonderful full-scale pocket guide from Earth Lodge beautifully illustrates and describes 36 mudras, or symbolic hand gestures, that you can use to align your spirit with your intentions and empower prayer. Mudras are used throughout the world in daily spiritual practices. Studies show that they have the same effect on the brain as language: when you use a mudra, you activate a specific thought or intent, and that thought carries energy, working like a radio signal to tune your vibration for fulfillment and manifestation.
-
Magical Mudras - An Earth Lodge Pocket Guide to Using Mudras for Health and Manifestation
- Narrateur(s): Maya Cointreau
- Durée: 22 min
- Date de publication: 2018-12-20
- Langue: Anglais
-
This wonderful full-scale pocket guide from Earth Lodge beautifully illustrates and describes 36 mudras, or symbolic hand gestures, that you can use to align your spirit with your intentions and empower prayer. Mudras are used throughout the world in daily spiritual practices....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
From Death to Birth
- Understanding Karma and Reincarnation
- Auteur(s): Pandit Rajmani Tigunait Ph.D.
- Narrateur(s): D. C. Rao Ph.D.
- Durée: 7 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What happens when we die? How does our present life shape our future? What part of us survives death? From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way. Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams.
-
From Death to Birth
- Understanding Karma and Reincarnation
- Narrateur(s): D. C. Rao Ph.D.
- Durée: 7 h et 13 min
- Date de publication: 2013-04-05
- Langue: Anglais
- From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
-
-
-
Move, Connect, Play
- The Art and Science of AcroYoga
- Auteur(s): Jason Nemer
- Narrateur(s): Jason Nemer
- Durée: 6 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Move, Connect, Play, founder of AcroYoga International Jason Nemer shares the core principles of AcroYoga for athletic performance and for life, as well as 10 key areas of training (strength, flexibility, technique, balance, breath, gravity, relationships, mental, emotional, and sustainability). He also offers specific exercises and routines for how to train safely and effectively in each area.
-
Move, Connect, Play
- The Art and Science of AcroYoga
- Narrateur(s): Jason Nemer
- Durée: 6 h et 50 min
- Date de publication: 2022-04-19
- Langue: Anglais
-
Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
-
-
-
How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- Auteur(s): Colin Dunsmuir, Cara Delevingne - foreword
- Narrateur(s): Colin Dunsmuir
- Durée: 7 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sitting in the Middle of Chaos is a therapeutic programme to help listeners accept their flaws and discover a more fulfilling way of living, featuring a foreword by Cara Delevingne. Colin dispels the myth that yoga is just about movements, poses and wearing expensive leggings. Instead he explores how ancient yoga philosophy and teachings can easily be applied to and benefit all areas of our modern lives.
-
How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- Narrateur(s): Colin Dunsmuir
- Durée: 7 h et 35 min
- Date de publication: 2022-08-18
- Langue: Anglais
-
Sitting in the Middle of Chaos is a therapeutic programme to help listeners accept their flaws and discover a more fulfilling way of living, featuring a foreword by Cara Delevingne....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,06$ ou 1 crédit
Prix réduit: 19,06$ ou 1 crédit
-
-
-
Wellness-Center for Meditation, Yoga and Massage
- The soft mix of ethereal sound atmospheres and gentle nature sounds
- Auteur(s): Patrick Lynen
- Narrateur(s): Jonathan Garcia
- Durée: 3 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Fascinating sounds! With this audiobook you have a unique soundscape for all areas of wellness and meditation, for movie soundtracks or background music. The recordings display top quality sound fidelity and excellent high-end mastering. "Wellness-center for Meditation, Yoga and Massage" has an amazing effect on the body. The soft mix of ethereal sound atmospheres and gentle nature sounds helps us to calm down and relax. It slows down our heart rate and deeply harmonizes body and mind.
-
Wellness-Center for Meditation, Yoga and Massage
- The soft mix of ethereal sound atmospheres and gentle nature sounds
- Narrateur(s): Jonathan Garcia
- Durée: 3 h et 56 min
- Date de publication: 2018-01-25
- Langue: Anglais
- Fascinating sounds! With this audiobook you have a unique soundscape for all areas of wellness and meditation, for movie soundtracks...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,85$ ou 1 crédit
Prix réduit: 14,85$ ou 1 crédit
-
-
-
The Guided Meditation Handbook
- Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
- Auteur(s): Georgia Keal
- Narrateur(s): Natalie Pela
- Durée: 3 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones. Including practical information on how to set the scene for meditation in a yoga class, using music, lighting and props, the book also advises on how to introduce a meditation practice to yoga students. It explores the benefits of meditation for people from all walks of life, including sleep-deprived parents and those suffering from post-traumatic stress.
-
The Guided Meditation Handbook
- Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
- Narrateur(s): Natalie Pela
- Durée: 3 h et 16 min
- Date de publication: 2019-11-21
- Langue: Anglais
-
Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-
-
-
Going Om
- Real Life Stories On and Off the Yoga Mat
- Auteur(s): Melissa Carroll - editor
- Narrateur(s): Eva Kaminsky, Luke Daniels, Allyson Johnson, Autres
- Durée: 5 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
-
Going Om
- Real Life Stories On and Off the Yoga Mat
- Narrateur(s): Eva Kaminsky, Luke Daniels, Allyson Johnson, Gabra Zackman, Erin Moon, Tom Pile
- Durée: 5 h et 55 min
- Date de publication: 2015-01-21
- Langue: Anglais
- With candid, witty, and compelling experiences of yoga from renowned memoirists, Going Om shares a range of observations about this popular practice....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
-
-
-
Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Auteur(s): Lisa Sanfilippo
- Narrateur(s): Lisa Sanfilippo
- Durée: 4 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes. In this practical, compassionate guide, renowned yoga teacher and sleep specialist Lisa Sanfilippo shows how to sweep out sleep saboteurs and rest wreckers, putting in place sustainable strategies that will boost your energy during the day and help you access a good night's rest.
-
Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Narrateur(s): Lisa Sanfilippo
- Durée: 4 h et 41 min
- Date de publication: 2020-01-09
- Langue: Anglais
-
A unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sleep - and your life - for the better....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 12,29$ ou 1 crédit
Prix réduit: 12,29$ ou 1 crédit
-
-
-
Meditations to Awaken Superconsciousness
- Auteur(s): J. Donald Walters
- Narrateur(s): J. Donald Walters
- Durée: 37 min
- Production originale
-
Au global
-
Performance
-
Histoire
Visualizations are powerful ways to focus the mind for meditation. Designed both for beginning and experienced meditators, Meditations to Awaken Superconsciousness provides easy, gentle guidance to help beginners quickly feel the benefits of meditation and experienced practitioners break through blocks and deepen their experience.
-
Meditations to Awaken Superconsciousness
- Narrateur(s): J. Donald Walters
- Durée: 37 min
- Date de publication: 2006-04-12
- Langue: Anglais
- Visualizations are powerful ways to focus the mind for meditation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
-
-
-
Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- Auteur(s): Alison Zak
- Narrateur(s): Mandy Kaplan
- Durée: 6 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice, and invites you to bring the deep nature of animals into breath and movement.
-
Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- Narrateur(s): Mandy Kaplan
- Durée: 6 h et 12 min
- Date de publication: 2023-06-27
- Langue: Anglais
-
Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
-
-
-
Taking Myths to the Mat
- Integrating Yoga Mythology into Your Asana Teaching
- Auteur(s): Dr. Sandra Boysen Sluberski
- Narrateur(s): Dr. Sandra Boysen Sluberski
- Durée: 3 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Bring your yoga class sequencing to a new level with the inclusion of yoga mythology! This book gives you the methodology for creating single-asana inclusions, longer partial-class sequences, and and entire one-hour YM themed vinyasas, utilizing ancient yogic myths and fascinating stories. Three different approaches to YM presentations are discussed, along with samples of sequence planning notes.
-
Taking Myths to the Mat
- Integrating Yoga Mythology into Your Asana Teaching
- Narrateur(s): Dr. Sandra Boysen Sluberski
- Durée: 3 h et 5 min
- Date de publication: 2024-01-31
- Langue: Anglais
-
Bring your yoga class sequencing to a new level with the inclusion of yoga mythology....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-