Women Anxiety
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 47 min
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 7
- Durée: 3 h et 47 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
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Hi, Anxiety
- Life with a Bad Case of Nerves
- Auteur(s): Kat Kinsman
- Narrateur(s): Kat Kinsman
- Durée: 6 h et 51 min
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Exploring how millions are affected by anxiety, Hi, Anxiety is a clarion call for everyone - but especially women - struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kit Kinsman implores those suffering to come out of the shadows, to talk about their battles openly and honestly. With humor, bravery, and writing that brings best sellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.
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Hi, Anxiety
- Life with a Bad Case of Nerves
- Narrateur(s): Kat Kinsman
- Durée: 6 h et 51 min
- Date de publication: 2016-11-15
- Langue: Anglais
- Exploring how millions are affected by anxiety, Hi, Anxiety is a clarion call for everyone - but especially women - struggling with this condition....
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Prix courant: 22,13$ ou 1 crédit
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Dark Music
- A Novel
- Auteur(s): David Lagercrantz, Ian Giles - translator
- Narrateur(s): Simon Vance
- Durée: 11 h et 7 min
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Professor Hans Rekke is a world authority on interrogation techniques, capable of dizzying feats of logic and observation. He was born into wealth and power and has a picture-perfect wife and daughter. But he also has a fragile psyche that falls apart under pressure. Micaela Vargas is a street-smart police officer, the daughter of Chilean political refugees, who grew up in the projects on the outskirts of Stockholm and has two brothers on the wrong side of the law. She is tenacious and uncompromising, and desperate to prove herself to her fellow cops.
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Short story stretched into a novel
- Écrit par Kindle Customer le 2022-11-21
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Dark Music
- A Novel
- Narrateur(s): Simon Vance
- Série: Rekke Series, Livre 1
- Durée: 11 h et 7 min
- Date de publication: 2022-08-23
- Langue: Anglais
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A murder investigation in which two unlikely allies race to uncover a shadowy international conspiracy....
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Prix courant: 26,22$ ou 1 crédit
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Auteur(s): Sarah E. Ball
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
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In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
- Date de publication: 2018-01-23
- Langue: Anglais
- A testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression....
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Prix courant: 19,18$ ou 1 crédit
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Auteur(s): Janina Scarlett PhD, Chase Masterson - Foreword by, Jill A. Stoddard PhD - Afterword by
- Narrateur(s): Tanya Eby
- Durée: 5 h et 8 min
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Narrateur(s): Tanya Eby
- Durée: 5 h et 8 min
- Date de publication: 2021-06-08
- Langue: Anglais
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers....
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Prix courant: 17,81$ ou 1 crédit
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The Cost of Control
- Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
- Auteur(s): Sharon Hodde Miller
- Narrateur(s): Rosemary Benson
- Durée: 6 h et 52 min
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We all wish we had more control. When our relationships are strained, when our bodies refuse to cooperate, when the future is uncertain, control promises security and peace. If only I were in charge, we dream. And this illusion seems more attainable than ever. Technology, science, medicine, and the internet all promise us ever-increasing mastery over our world. The problem is, control is a "devil's deal." The more we seek it, the more it betrays us. In place of predictability, it gives us anxiety. In place of certainty, it creates more complexity.
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Grounding and Thought Provoking
- Écrit par Robert L. Taylor le 2024-07-20
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The Cost of Control
- Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
- Narrateur(s): Rosemary Benson
- Durée: 6 h et 52 min
- Date de publication: 2022-08-16
- Langue: Anglais
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In this culturally insightful and eye-opening book, Sharon Hodde Miller helps us discover the real power God has given us in Christ, to exercise influence over ourselves and our lives....
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Prix courant: 22,26$ ou 1 crédit
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Valencia and Valentine
- Auteur(s): Suzy Krause
- Narrateur(s): Janet Metzger
- Durée: 8 h et 54 min
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Valencia, a timid debt collector with crippling OCD, is afraid of many things, but the two that scare her most are flying and turning thirty-five. To confront those fears, Valencia’s therapist suggests that she fly somewhere - anywhere - before her upcoming birthday. And as Valencia begins a telephone romance with a man from New York, she suddenly has a destination in mind. There’s only one problem - he might not actually exist.
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Loved this book!
- Écrit par Amazon Customer le 2019-10-01
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Valencia and Valentine
- Narrateur(s): Janet Metzger
- Durée: 8 h et 54 min
- Date de publication: 2019-06-01
- Langue: Anglais
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Valencia, a timid debt collector with crippling OCD, is afraid of many things, but the two that scare her most are flying and turning thirty-five. To confront those fears, Valencia’s therapist suggests that she fly somewhere - anywhere - before her upcoming birthday....
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Prix courant: 26,00$ ou 1 crédit
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h et 4 min
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Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h et 4 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.
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Prix courant: 31,27$ ou 1 crédit
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Auteur(s): Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Date de publication: 2019-01-17
- Langue: Anglais
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you....
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Prix courant: 18,74$ ou 1 crédit
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Stress Management for Women
- Auteur(s): Pryor Learning Solutions
- Narrateur(s): Lillian Zarzar
- Durée: 3 h et 47 min
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Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.
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Stress Management for Women
- Narrateur(s): Lillian Zarzar
- Durée: 3 h et 47 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more....
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Prix courant: 14,47$ ou 1 crédit
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Sean Kepsel
- Durée: 3 h et 26 min
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrateur(s): Sean Kepsel
- Série: Mental Health Therapy, Livre 9
- Durée: 3 h et 26 min
- Date de publication: 2024-01-05
- Langue: Anglais
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- Auteur(s): Alli Worthington
- Narrateur(s): Jaimee Paul
- Durée: 5 h et 46 min
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Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.
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Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- Narrateur(s): Jaimee Paul
- Durée: 5 h et 46 min
- Date de publication: 2018-01-23
- Langue: Anglais
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Grab a cup of coffee and sit down for some encouragement from a friend. Alli's no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.
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Prix courant: 25,63$ ou 1 crédit
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Anxious
- Choosing Faith in a World of Worry
- Auteur(s): Amy Simpson
- Narrateur(s): Ann Osmond
- Durée: 6 h et 52 min
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Challenging the idolatrous underpinnings of worry, former Christianity Today executive Amy Simpson encourages us to root our faith in who God is, not in our own will power. We don't often give much thought to why worry offends God, but indulging anxiety binds us to mere possibilities and blinds us to the truth. Correctly understanding the theology of worry is critical to true transformation.
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Anxious
- Choosing Faith in a World of Worry
- Narrateur(s): Ann Osmond
- Durée: 6 h et 52 min
- Date de publication: 2014-12-05
- Langue: Anglais
- Challenging the idolatrous underpinnings of worry, former Christianity Today executive Amy Simpson encourages us to root our faith in who God is, not in our own will power....
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Prix courant: 25,00$ ou 1 crédit
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Auteur(s): Naomi Artell
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
- Date de publication: 2023-07-22
- Langue: Anglais
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women....
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Prix courant: 9,28$ ou 1 crédit
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
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ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
- Date de publication: 2021-03-02
- Langue: Anglais
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ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD....
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Auteur(s): Lucie Hemmen PhD
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 11 min
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 11 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....
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A Spoonful of Sugar
- A Nanny's Story
- Auteur(s): Brenda Ashford
- Narrateur(s): Jean Gilpin
- Durée: 12 h et 9 min
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Brenda Ashford is the quintessential British nanny. Prim and proper, gentle and kind, she seems to have stepped straight out of Mary Poppins. For more than six decades Nanny Brenda swaddled, diapered, dressed, played with, sang to, cooked for, and looked after more than 100 children. From the pampered sons and daughters of lords ensconced in their grand estates, to tough East End evacuees during the war, Brenda has taught countless little ones to be happy, healthy, and thoroughly well bred.
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A Spoonful of Sugar
- A Nanny's Story
- Narrateur(s): Jean Gilpin
- Durée: 12 h et 9 min
- Date de publication: 2013-04-02
- Langue: Anglais
- Brenda Ashford is the quintessential British nanny. Prim and proper, gentle and kind, she seems to have stepped straight out of Mary Poppins....
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Prix courant: 46,31$ ou 1 crédit
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h
- Date de publication: 2024-07-19
- Langue: Anglais
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Prix courant: 31,27$ ou 1 crédit
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Overcoming Fear, Worry, and Anxiety
- Becoming a Woman of Faith and Confidence
- Auteur(s): Elyse Fitzpatrick
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 4 min
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Histoire
Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more.
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Overcoming Fear, Worry, and Anxiety
- Becoming a Woman of Faith and Confidence
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 4 min
- Date de publication: 2020-06-26
- Langue: Anglais
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Elyse Fitzpatrick offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Auteur(s): Jill A. Stoddard PhD
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
- Date de publication: 2020-05-18
- Langue: Anglais
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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