Women Exercise

Liste de produits
    • An Effective 30 Day PCOS Workout Exercises and Recipes to Lose Weight, Reset Your Hormones, Achieve Hormonal Balance, and Restore Fertility.
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 4 h et 16 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Millions of women face the challenges of PCOS, and weight loss can feel impossible. But it doesn't have to be this way.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Weeks to a Fabulous Body at Any Age
    • Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 16 min
    • Date de publication: 2005-03-31
    • Langue: Anglais
    • Pas de évaluations
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • How Women Over 40 Can Rapidly Lose Weight Without Exercise
    • Auteur(s): Janeliasoul LLC
    • Narrateur(s): Pauline Levy Valensi
    • Durée: 1 h et 29 min
    • Date de publication: 2022-10-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose 25 pounds in 30 days without exercise? Then keep listening. According to CDC National Center for Health Statistics, obesity affects some groups more than others and is 44.8 percent prevalent among adults aged 40 to 59 years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Strategies and Workbook Exercises to Get Sober, Get Happy, and Prevent Relapse (Sobriety Books 1)
    • Auteur(s): Kate Lewis
    • Narrateur(s): Maeve O’Hara
    • Durée: 3 h et 55 min
    • Date de publication: 2024-08-15
    • Langue: Anglais
    • Pas de évaluations
    • It's been proven that the biggest key factors to living a happy sober life, are to work on rewiring your brain's thought patterns through journaling, seeking supportive resources like this one, and learning to love yourself.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • Auteur(s): Brandon Medrano
    • Narrateur(s): Daniel Perez
    • Durée: 4 h et 17 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • Auteur(s): Jessica Berger Gross
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 25 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Secret of Eating for Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Mireille Guiliano
    • Durée: 3 h et 27 min
    • Date de publication: 2004-12-22
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live....

    Prix courant: 12,82$ ou 1 crédit

    Prix réduit: 12,82$ ou 1 crédit

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • Auteur(s): Heather Dolson
    • Narrateur(s): Heather Dolson
    • Durée: 4 h et 20 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Turning My Tragedy into Hope
    • Auteur(s): Heidi Cave
    • Narrateur(s): Heidi Cave
    • Durée: 5 h et 30 min
    • Date de publication: 2014-07-14
    • Langue: Anglais
    • Pas de évaluations
    • A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
    • Auteur(s): Lauren Brim PhD
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 5 h et 7 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Exercise and Nutrition Routine for Men and Women
    • Auteur(s): BRADLEY COCHRAN
    • Narrateur(s): MAHFUZ HASAN
    • Durée: 28 min
    • Date de publication: 2024-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Weightlifting is more than simply winning or losing a weightlifting competition; muscular strength may help you live a healthier lifestyle.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
    • Auteur(s): Mary Collins
    • Narrateur(s): Brieanna Johnson
    • Durée: 49 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Complete Guide for Tantric Sex Positions, Exercises, Yoga, Meditation, Romance, Massages for Women and Men
    • Auteur(s): Richard Jakes
    • Narrateur(s): Duke Masters
    • Durée: 2 h et 12 min
    • Date de publication: 2020-06-18
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will be able to not only experience sex on a new dimension, but you will also learn how to reduce your stress levels to enable you to enjoy the experience....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 1 h et 53 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • Auteur(s): Jonathan Lee Carmichael
    • Narrateur(s): Jim D Johnston
    • Durée: 7 h et 35 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
    • Auteur(s): Grace Dane
    • Narrateur(s): Ceanna Saatsaz
    • Durée: 6 h et 15 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to intermittent fasting is a treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit