Women Health Diet
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Gut Healthy You
- A Woman's No-Nonsense Guide Filled With Effective Tips, Hacks, and Everything In-Between to Finally Reset Your Gut
- Auteur(s): Willow Clarke
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 4 min
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More than 20% of Americans suffer from a painful, unhappy gut. You don’t need to just live with the pain – unlock your gut's astonishing powers and discover the secrets to a healthier, happier you! This relatable, no-nonsense guide addresses gut-related pains and problems, providing a clear path to revitalizing your gut health and transforming your life. From understanding the root causes of gut upset to discovering practical health hacks and tips, you can take charge of your well-being today.
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Gut Healthy You
- A Woman's No-Nonsense Guide Filled With Effective Tips, Hacks, and Everything In-Between to Finally Reset Your Gut
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 4 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Gut health is more vital than you might realize – a full 70-80% of your immune system is in your gut. Even if you've tried all the diets and remedies for gut issues without success, these evidence-based solutions and real-life success stories will guide you toward a healthier gut.
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Prix courant: 18,74$ ou 1 crédit
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Do This for You
- How to Be a Strong Woman from the Inside Out
- Auteur(s): Krissy Cela
- Narrateur(s): Krissy Cela
- Durée: 6 h et 4 min
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Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you. Fitness is as much about the mental battle as it is the physical. Using simple techniques, Krissy will help you to develop the inner strength to do this for you, find the “why” that drives you, learn to value routine over motivation, challenge mental barriers and self-doubt, reframe your thoughts on diet and exercise, and build healthy habits that last.
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Motivating
- Écrit par Utilisateur anonyme le 2022-04-19
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Do This for You
- How to Be a Strong Woman from the Inside Out
- Narrateur(s): Krissy Cela
- Durée: 6 h et 4 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....
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Prix courant: 25,24$ ou 1 crédit
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Healthy Weight Without Willpower
- How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
- Auteur(s): Abram Anderson
- Narrateur(s): Abram Anderson
- Durée: 2 h et 30 min
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Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want.
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Healthy Weight Without Willpower
- How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
- Narrateur(s): Abram Anderson
- Durée: 2 h et 30 min
- Date de publication: 2023-02-10
- Langue: Anglais
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Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Health Is Wealth for Women
- Anti Inflammatory Diet, Fibroids, Thyroids, Birth Control, Cancer and Healthy Lifestyle
- Auteur(s): Rachel Hall
- Narrateur(s): Nikki Darling
- Durée: 1 h et 20 min
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Health Is Wealth for Women gives the listener the base knowledge of both the conditions plaguing women’s health and the lifestyle changes that can be made in order to prevent, reverse, and heal the body holistically. Here, we delve deep into the women’s reproductive health and the hormone-altering contraceptive measures that are used by almost all women during the reproductive stage of life. Here you will be armed with the facts you need to get started in understanding your beautifully designed body and how to heal that body on your own terms!
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Health Is Wealth for Women
- Anti Inflammatory Diet, Fibroids, Thyroids, Birth Control, Cancer and Healthy Lifestyle
- Narrateur(s): Nikki Darling
- Durée: 1 h et 20 min
- Date de publication: 2020-10-30
- Langue: Anglais
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Health Is Wealth for Women gives the listener the base knowledge of both the conditions plaguing women’s health and the lifestyle changes that can be made in order to prevent, reverse, and heal the body holistically....
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Prix courant: 8,71$ ou 1 crédit
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Walking Your Way to Weight Loss Plus Intermittent Fasting for Women
- The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle
- Auteur(s): Healthfit Publishing
- Narrateur(s): Brian Pederson, Lynnda Nelson
- Durée: 7 h et 34 min
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If you are tired of fad diets that do not work and want to lose up to 25 percent more body weight in 12 weeks, then this audiobook is for you! Do you feel as though you've tried every option for losing weight but every time you find yourself back at square one? There's a simple solution to this problem: make walking a habit. Regular walking can help boost weight loss by burning more calories. Just three hours of walking per week can lead to 25 percent more weight loss in 12 weeks compared to dieting alone.
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Walking Your Way to Weight Loss Plus Intermittent Fasting for Women
- The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle
- Narrateur(s): Brian Pederson, Lynnda Nelson
- Durée: 7 h et 34 min
- Date de publication: 2023-01-26
- Langue: Anglais
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If you are tired of fad diets that do not work and want to lose up to 25 percent more body weight in 12 weeks, then this audiobook is for you....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Women
- The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Auteur(s): Jason White, Melissa Fung
- Narrateur(s): Adrienne White
- Durée: 3 h et 2 min
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While you may have some baseline knowledge on the concept of intermittent fasting, many people often find themselves confused and overwhelmed when it comes to implementing intermittent fasting into their life. Often, people may realize that they do not know that much when it comes to intermittent fasting, despite having learned something about it prior. It is essential to be informed when it comes to making a decision that pertains to your eating habits since your health is a sensitive matter, and this audiobook will make sure that you have all of the information needed.
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Enlightening!
- Écrit par Amanda Prevost le 2023-09-23
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Intermittent Fasting for Women
- The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Adrienne White
- Durée: 3 h et 2 min
- Date de publication: 2019-12-19
- Langue: Anglais
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While you may have some baseline knowledge on the concept of intermittent fasting, many people often find themselves confused and overwhelmed when it comes to implementing intermittent fasting into their life....
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Prix courant: 18,74$ ou 1 crédit
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Women Weight Training: Two-Book Bundle
- Strength Training for Women & Strength Training Nutrition 101
- Auteur(s): Marc McLean
- Narrateur(s): Evan Schmitt
- Durée: 3 h et 42 min
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Turn your body into a fat burning machine - without exercising most of the week or following a boring, bland diet! Transform your body - and finally get in the best shape of your life! Marc McLean, online personal trainer and fitness author, combines his top-selling books Strength Training for Women: Burn Fat Effectively...and Sculpt the Body You've Always Dreamed Of along with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively: A Healthy Way of Eating You Can Actually Maintain to help you finally achieve your fitness goals.
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Women Weight Training: Two-Book Bundle
- Strength Training for Women & Strength Training Nutrition 101
- Narrateur(s): Evan Schmitt
- Durée: 3 h et 42 min
- Date de publication: 2017-10-16
- Langue: Anglais
- Marc McLean, online personal trainer and author, combines his books Strength Training for Women: Burn Fat Effectively with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively....
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Prix courant: 20,10$ ou 1 crédit
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Intermittent Fasting Solutions for Women over 50
- Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
- Auteur(s): Maxine Stewart
- Narrateur(s): Kim Miller
- Durée: 3 h et 41 min
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Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age? Are you overwhelmed and confused by the different types of intermittent fasts? Are you tired of fad diets and workouts that promise the moon but fail to deliver?
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Intermittent Fasting Solutions for Women over 50
- Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
- Narrateur(s): Kim Miller
- Durée: 3 h et 41 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?
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Prix courant: 18,74$ ou 1 crédit
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Auteur(s): Mireille Guiliano
- Narrateur(s): Mireille Guiliano
- Durée: 3 h et 27 min
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French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrateur(s): Mireille Guiliano
- Durée: 3 h et 27 min
- Date de publication: 2004-12-22
- Langue: Anglais
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live....
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Prix courant: 12,82$ ou 1 crédit
Prix réduit: 12,82$ ou 1 crédit
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h
- Date de publication: 2024-07-19
- Langue: Anglais
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Prix courant: 31,27$ ou 1 crédit
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Autophagy Extreme 2 in 1
- The Hidden Truth to Unlock Your Natural Anti-Aging Power (Intermittent Fasting Weight Loss Diet Guide for Women)
- Auteur(s): Douglas Tieman
- Narrateur(s): Rodney A. Sprauve
- Durée: 6 h et 25 min
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Have you also heard of this trendy new term “Autophagy” but just can’t get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body? If you answered yes to at least one of the questions above, this bundle is specifically written for you.
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Autophagy Extreme 2 in 1
- The Hidden Truth to Unlock Your Natural Anti-Aging Power (Intermittent Fasting Weight Loss Diet Guide for Women)
- Narrateur(s): Rodney A. Sprauve
- Durée: 6 h et 25 min
- Date de publication: 2021-01-29
- Langue: Anglais
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By relying on the latest scientific research from international experts, this guide is able to identify the exact hints and cues that drive body language and decode the true intentions of your opponent....
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Prix courant: 25,00$ ou 1 crédit
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On Being Human
- A Memoir of Waking Up, Living Real, and Listening Hard
- Auteur(s): Jennifer Pastiloff, Lidia Yuknavitch - foreword
- Narrateur(s): Jennifer Pastiloff
- Durée: 9 h et 59 min
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An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.
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Inspirational!
- Écrit par EvaBee le 2021-10-21
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On Being Human
- A Memoir of Waking Up, Living Real, and Listening Hard
- Narrateur(s): Jennifer Pastiloff
- Durée: 9 h et 59 min
- Date de publication: 2019-06-04
- Langue: Anglais
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An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Zone
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 1 h et 40 min
- Version abrégée
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Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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Nope
- Écrit par NW le 2019-07-10
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The Zone
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 1 h et 40 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Did you know that eating fat does not make you fat....
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Prix courant: 13,97$ ou 1 crédit
Prix réduit: 13,97$ ou 1 crédit
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The Goddess Pose
- The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
- Auteur(s): Michelle Goldberg
- Narrateur(s): Tanya Eby
- Durée: 10 h et 20 min
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Born into the minor aristocracy (as Eugenia Peterson), Devi grew up in the midst of one of the most turbulent times in human history. Forced to flee the Russian Revolution as a teenager, she joined a famous Berlin cabaret troupe, dove into the vibrant prewar spiritualist movement, and, at a time when it was nearly unthinkable for a young European woman to travel alone, followed the charismatic theosophical leader Jiddu Krishnamurti to India.
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The Goddess Pose
- The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
- Narrateur(s): Tanya Eby
- Durée: 10 h et 20 min
- Date de publication: 2015-10-20
- Langue: Anglais
- The Goddess Pose brings Devi's remarkable story - as an actress, yogi, and globe-trotting adventuress - to life....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors]
- Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit Und Korperhaltung (Trainingseinheiten für Männer und Frauen über 60) [The Ultimate Guide to Fall Prevention with Easy Home Workouts to Improve Stability, Flexibility and Posture (Workouts for Men and Women Over 60)]
- Auteur(s): Scott Hamrick
- Narrateur(s): Andreas Schmidt
- Durée: 4 h et 9 min
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Sehnen Sie sich nach der Stabilität und dem Vertrauen in Ihr Gleichgewicht, das Sie einmal hatten? Wenn wir älter werden, kann der Verlust von Muskelmasse unser Gleichgewicht und damit unsere Unabhängigkeit erheblich beeinträchtigen. Aber machen Sie sich keine Sorgen! Unser Leitfaden ist ein Hoffnungsschimmer, mit dem Sie die Kontrolle über Ihren Körper und Ihr Leben zurückgewinnen können!
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Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors]
- Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit Und Korperhaltung (Trainingseinheiten für Männer und Frauen über 60) [The Ultimate Guide to Fall Prevention with Easy Home Workouts to Improve Stability, Flexibility and Posture (Workouts for Men and Women Over 60)]
- Narrateur(s): Andreas Schmidt
- Série: Trainingseinheiten für Männer und Frauen über 60 [German Edition]
- Durée: 4 h et 9 min
- Date de publication: 2024-09-05
- Langue: Allemand
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Entdecken Sie Ihr jugendliches Gleichgewicht wieder und genießen Sie ein Leben ohne Grenzen!
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Prix courant: 18,74$ ou 1 crédit
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Fancy Feet
- Turning My Tragedy into Hope
- Auteur(s): Heidi Cave
- Narrateur(s): Heidi Cave
- Durée: 5 h et 30 min
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A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs. The following year followed countless surgeries, surviving, pain management, fighting, and loss. Until she finally faces the driver who changed her life, Heidi realizes she has one last hurdle: forgiveness.
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Fancy Feet
- Turning My Tragedy into Hope
- Narrateur(s): Heidi Cave
- Durée: 5 h et 30 min
- Date de publication: 2014-07-14
- Langue: Anglais
- A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
- Narrateur(s): Samantha Novak
- Durée: 23 h et 17 min
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Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset.
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- Narrateur(s): Samantha Novak
- Durée: 23 h et 17 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough....
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Prix courant: 37,53$ ou 1 crédit
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- Auteur(s): Jessica Berger Gross
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 25 min
- Date de publication: 2013-02-03
- Langue: Anglais
- An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- Auteur(s): Christine R. Scott, Ryan T. Scott
- Narrateur(s): Sarah Wells Bull
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns?
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- Narrateur(s): Sarah Wells Bull
- Durée: 5 h et 6 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Slim Forever for Women
- Subliminal Self Help
- Auteur(s): Audio Activation
- Narrateur(s): Audio Activation
- Durée: 1 h
- Version abrégée
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Au global
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Performance
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Histoire
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Slim Forever for Women
- Subliminal Self Help
- Narrateur(s): Audio Activation
- Durée: 1 h
- Date de publication: 2003-12-24
- Langue: Anglais
- Burn calories fast with mind power!....
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Prix courant: 5,83$ ou 1 crédit
Prix réduit: 5,83$ ou 1 crédit
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