Women Health Exercise

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Farah D.
    • Durée: 2 h
    • Date de publication: 2024-03-29
    • Langue: Anglais
    • Pas de évaluations
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 7
    • Durée: 3 h et 39 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
    • Auteur(s): Steve Kardian, A. Clara Pistek
    • Narrateur(s): Steve Kardian
    • Durée: 7 h et 5 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • It takes only seven seconds for a criminal to pick you as a target....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
    • Auteur(s): Stephanie Krikorian
    • Narrateur(s): Tiffany Morgan
    • Durée: 6 h et 46 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Memoir of Love, Yoga, and Changing My Mind
    • Auteur(s): Cyndi Lee
    • Narrateur(s): Cyndi Lee
    • Durée: 7 h et 27 min
    • Date de publication: 2013-01-24
    • Langue: Anglais
    • Pas de évaluations
    • "How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
    • Auteur(s): Firebird Publishing House
    • Narrateur(s): Vicky David
    • Durée: 5 h et 45 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
    • Auteur(s): Michelle Goldberg
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 20 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The Goddess Pose brings Devi's remarkable story - as an actress, yogi, and globe-trotting adventuress - to life....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
    • Auteur(s): Amy Connell
    • Narrateur(s): Amy Connell
    • Durée: 4 h et 14 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Looking and Feeling Good
    • Auteur(s): HealthiNation
    • Narrateur(s): Pat Murphy Stark
    • Durée: 58 min
    • Date de publication: 2009-01-15
    • Langue: Anglais
    • Pas de évaluations
    • HealthiNation presents this informative health series designed to make even the most complex health issues easy to understand....

    Prix courant: 3,90$ ou 1 crédit

    Prix réduit: 3,90$ ou 1 crédit

    • A Women's Bodyweight Strength Training Workout Guide
    • Auteur(s): Fight Physique
    • Narrateur(s): Jodi Grochal
    • Durée: 3 h et 46 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Stretching Yoga from Your Mat to Your Life
    • Auteur(s): Andrea Marcum
    • Narrateur(s): Andrea Marcum
    • Durée: 7 h et 28 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there....

    Prix courant: 31,04$ ou 1 crédit

    Prix réduit: 31,04$ ou 1 crédit

    • All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
    • Auteur(s): Violet May
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 4 h et 36 min
    • Date de publication: 2022-05-04
    • Langue: Anglais
    • Pas de évaluations
    • Your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 6
    • Durée: 3 h et 22 min
    • Date de publication: 2023-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • Auteur(s): Dagny Scott Barrios
    • Narrateur(s): Gwen Hughes
    • Durée: 13 h et 22 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Prix courant: 27,42$ ou 1 crédit

    Prix réduit: 27,42$ ou 1 crédit