Women Menopause
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Menopause Reboot
- Embracing Natural Remedies for a Healthier You (The Reboot Series for Women)
- Auteur(s): Shannon Reiss
- Narrateur(s): Sandra Andes
- Durée: 1 h et 4 min
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Discover a holistic approach to easing the symptoms of menopause with this comprehensive guide by renowned accountability coach, Shannon Reiss. Drawing on over 20 years of experience helping individuals overcome obstacles and achieve their goals, Reiss offers practical strategies and advice for women experiencing the physical and emotional changes of menopause.
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Menopause Reboot
- Embracing Natural Remedies for a Healthier You (The Reboot Series for Women)
- Narrateur(s): Sandra Andes
- Durée: 1 h et 4 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Discover a holistic approach to easing the symptoms of menopause with this comprehensive guide by renowned accountability coach, Shannon Reiss....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Midlife Matters
- Every Woman’s Guide to Embracing the Middle Years
- Auteur(s): Katie Taylor
- Durée: 1 h
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MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie Taylor's friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team—and of course the testimonies of real women from the midlife community.
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Midlife Matters
- Every Woman’s Guide to Embracing the Middle Years
- Durée: 1 h
- Date de publication: 2025-03-18
- Langue: Anglais
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Midlife for women is a multifaceted experience, one in which our changing bodies play an enormous part, but that's far from the only thing going on.
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Prix courant: 19,96$ ou 1 crédit
Prix réduit: 19,96$ ou 1 crédit
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Auteur(s): Dr Mary Ryan
- Narrateur(s): Jacqueline Milne
- Durée: 8 h et 16 min
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Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Narrateur(s): Jacqueline Milne
- Durée: 8 h et 16 min
- Date de publication: 2023-07-01
- Langue: Anglais
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Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....
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Prix courant: 22,21$ ou 1 crédit
Prix réduit: 22,21$ ou 1 crédit
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- Auteur(s): Dr Nighat Arif
- Narrateur(s): Dr Nighat Arif
- Durée: 6 h et 40 min
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Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- Narrateur(s): Dr Nighat Arif
- Durée: 6 h et 40 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Auteur(s): Dr Larisa Corda
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
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The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health....
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Prix courant: 20,73$ ou 1 crédit
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- Auteur(s): Lesley Paterson
- Narrateur(s): Yvette Deschamps
- Durée: 4 h et 8 min
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Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- Narrateur(s): Yvette Deschamps
- Durée: 4 h et 8 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Singing Through Change
- Women's Voices in Midlife, Menopause, and Beyond
- Auteur(s): Nancy Bos, Cate Frazier-Neely, Joanne Bozeman
- Narrateur(s): Nancy Bos
- Durée: 4 h et 42 min
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Written by women, for women, about women, this compelling and easy listen fills a huge hole in what we understand about challenges that female singers face. It is a collection of unique lived singing experiences from every stage in an adult woman's life, accompanied by equally unique and individualized solutions.
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Singing Through Change
- Women's Voices in Midlife, Menopause, and Beyond
- Narrateur(s): Nancy Bos
- Durée: 4 h et 42 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Written by women, for women, about women, this compelling and easy listen fills a huge hole in what we understand about challenges that female singers face....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Hormones and Menopause What Every Woman Should Know
- Auteur(s): Heather Dale
- Narrateur(s): Maggie Brennan
- Durée: 5 h et 13 min
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
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Hormones and Menopause What Every Woman Should Know
- Narrateur(s): Maggie Brennan
- Durée: 5 h et 13 min
- Date de publication: 2024-05-03
- Langue: Anglais
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Menopause Empowerment Handbook Navigating Change from A to Z with Grace
- Empowering Women to Embrace Menopause with Confidence and Vitality
- Auteur(s): Claire Underwood
- Narrateur(s): Tarryn Sarcone
- Durée: 3 h et 42 min
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Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble… At first glance, the word ‘menopause’ appears to be a rather harmless stage – hinting at a pause in the cycle of menstruation. And that very word – pause – seems so simple, so gentle, and so careful… right? Like a switch that you can flip, sit back, and then relax for the rest of your life.
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Menopause Empowerment Handbook Navigating Change from A to Z with Grace
- Empowering Women to Embrace Menopause with Confidence and Vitality
- Narrateur(s): Tarryn Sarcone
- Durée: 3 h et 42 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble…
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Prix courant: 18,74$ ou 1 crédit
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A Black Woman's Guide to Menopause
- Navigating the Journey with Grace and Strength
- Auteur(s): Jasmine Wright
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 57 min
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Embark on an enlightening journey through menopause with 'A Black Woman's Guide to Menopause' - a comprehensive and insightful book tailored specifically for Black women. This guide offers a unique blend of medical expertise, cultural understanding, and personal empowerment, making it an indispensable resource for navigating this significant life transition.
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A Black Woman's Guide to Menopause
- Navigating the Journey with Grace and Strength
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 57 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Embark on an enlightening journey through menopause with 'A Black Woman's Guide to Menopause' - a comprehensive and insightful book tailored specifically for Black women.
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Prix courant: 8,71$ ou 1 crédit
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A Black Woman’s Guide to Menopause Meditations
- Auteur(s): Jasmine Wright
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 3 min
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Welcome to "A Black Woman’s Guide to Menopause Meditations" – a transformative collection of guided meditations specifically curated for Black women navigating the unique journey of menopause. This thoughtfully crafted audio series is designed to provide comfort, insight, and empowerment during one of the most significant transitions in a woman's life.
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A Black Woman’s Guide to Menopause Meditations
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 3 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Welcome to "A Black Woman’s Guide to Menopause Meditations" – a transformative collection of guided meditations specifically curated for Black women navigating the unique journey of menopause.
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- Auteur(s): Prof. Jasmine Wright
- Narrateur(s): Doreen Pierce
- Durée: 3 h et 35 min
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations." This beautifully curated collection is specially designed for black women navigating the transformative period of menopause.
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- Narrateur(s): Doreen Pierce
- Durée: 3 h et 35 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations."
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Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- Auteur(s): India Greene
- Narrateur(s): Alysha Myers
- Durée: 1 h et 27 min
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Are you suffering with the symptoms of menopause and/or perimenopause? Are you looking for some relief from pain, memory loss, brain fogging, hot flashes, and physical changes? This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming.
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Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- Narrateur(s): Alysha Myers
- Durée: 1 h et 27 min
- Date de publication: 2022-08-30
- Langue: Anglais
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This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming....
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Prix courant: 8,71$ ou 1 crédit
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Auteur(s): Susan Minihane
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
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Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives. This menopause health book is a valuable guide that provides practical advice to navigate the physical and emotional challenges that come with perimenopause, menopause, and post-menopause. With a straightforward approach that covers topics like hormonal changes, HRT, alternative medicine, exercise, and nutrition, our menopause book is a helpful resource for women going through menopause.
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
- Date de publication: 2024-01-17
- Langue: Anglais
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Menopause is a defining transition in a woman's life and deserves special attention....
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Prix courant: 18,74$ ou 1 crédit
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Menopause Is Hot
- Everything You Need to Know to Thrive
- Auteur(s): Mariella Frostrup, Alice Smellie, Naomi Watts
- Durée: 10 h
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Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution.
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Menopause Is Hot
- Everything You Need to Know to Thrive
- Durée: 10 h
- Date de publication: 2025-01-21
- Langue: Anglais
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Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution.
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Prix courant: 25,08$ ou 1 crédit
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A Black Woman's Guide to Menopause Daily Affirmations
- Auteur(s): Jasmine Wrright
- Narrateur(s): Doreen Pierce
- Durée: 52 min
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Embark on a journey of empowerment and self-discovery with "A Black Woman's Guide to Menopause: Daily Affirmations." This inspirational audiobook is crafted explicitly for Black women navigating the transformative phase of menopause. Authored with profound understanding and compassion, it is a daily companion to uplift, motivate, and provide solace during significant change.
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A Black Woman's Guide to Menopause Daily Affirmations
- Narrateur(s): Doreen Pierce
- Durée: 52 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Embark on a journey of empowerment and self-discovery with "A Black Woman's Guide to Menopause: Daily Affirmations." This inspirational audiobook is crafted explicitly for Black women navigating the transformative phase of menopause.
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Prix courant: 4,95$ ou 1 crédit
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The Signs and Symptoms of Menopause
- A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gain, and Other Menopause Symptoms
- Auteur(s): Rachel Wright
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 2 min
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Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health.
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The Signs and Symptoms of Menopause
- A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gain, and Other Menopause Symptoms
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 2 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health....
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A Woman's Guide to Menopause Domination
- Master Menopause with Confidence, Feel Great, and Look Hot Over 50
- Auteur(s): Ella Renée
- Narrateur(s): Kara Hayden
- Durée: 3 h et 27 min
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Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage. With practical advice, science-backed insights, and a 28-day meal plan, you’ll emerge from menopause feeling strong, vibrant, and confident.
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A Woman's Guide to Menopause Domination
- Master Menopause with Confidence, Feel Great, and Look Hot Over 50
- Narrateur(s): Kara Hayden
- Durée: 3 h et 27 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage....
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Prix courant: 18,74$ ou 1 crédit
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The Menopause Odyssey
- From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully (The Vitality Series: Women's Health and Wellness)
- Auteur(s): Valerie Anderson
- Narrateur(s): Melli Achna
- Durée: 3 h et 12 min
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Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace. With her expertise and sympathetic ear, author Valorie Anderson provides holistic solutions, modern insights, and innovative tools to help you cope with menopause, ultimately enhancing your overall well-being.
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The Menopause Odyssey
- From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully (The Vitality Series: Women's Health and Wellness)
- Narrateur(s): Melli Achna
- Durée: 3 h et 12 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace.
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Prix courant: 18,74$ ou 1 crédit
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Auteur(s): Susan Willson
- Narrateur(s): Samara Naeymi
- Durée: 6 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Narrateur(s): Samara Naeymi
- Durée: 6 h et 42 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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