Women Motivation

Are you tired of counting calories and feeling the guilt of what you ate all day? Have you tried every diet and exercise program but are ready to give up because you just aren’t seeing the results? Women have different hormonal, caloric, and metabolic needs than men, so altering caloric intake needs to be treated accordingly. More than buzzwords and false promises, this guide is based on scientific studies to help women improve their energy, metabolism, and overall well-being.

This book contains the keys to help you unlock that sexy, confident, powerful, prosperous, fun, and fabulous diva rockstar inside you that is screaming to be let out! Vanessa's decade-plus work as a spiritual business coach and healing artist has inspired the lives of thousands of women around the world. Allow her inspiring, fun, real-n-raw stories, case studies, and wakeup call experiences ignite your passions and fuel your ability to dream big and celebrate your success!

Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you are hoping to change your family’s trajectory by implementing self-love practices, you're in the right place. Self-love can differ for everyone, but we all yearn for one thing - to feel better.

Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat in the morning that will help you improve your mental health, improve self-healing, increase self confidence, increase motivation, love your Black skin, build healthy habits, and so much more.

Se habla de despidos en el trabajo,disminución del ritmo de la economía, brotes de violencia en el Medio Oriente,bajas en el mercado de lavivienda, subidas en el calentamiento global. La plaga de la actualidad, elterrorismo, comienza con la palabra terror. Los noticieros difunden suficiente información causante de nerviosismo quejustifican boletines de última hora. De tamaño inmenso y grosero, el temor nosmete como manada en una cárcel de puertas cerradas. ¿No sería fabuloso salirlibre?

This audiobook is a complete manual on ADHD on women! It is not a simple information audiobook. It’s not a superficial audiobook. It is a complete journey of the world of ADHD on women that will help you understand more. You can finally return to live peacefully.

Millennial women are living in a time when career opportunities have never been better—if you want them, that is. In the past, most people accepted the necessity of “putting in the time”. You had to earn your way up the corporate ladder or hope to be in the right place when the next opportunity presented itself. Michelle Turman shows you how to seize those opportunities, achieve great things, and get what you want.

Being a Black woman in corporate America is no small feat. Unlock the path to success with these seven secrets. You're always facing twofold discrimination for being Black and a woman in a place not designed for you to bring 100 percent of yourself. You try to take the stairs to corporate success, only to end up on the same floor; meanwhile, your White counterparts quickly ascend to the top floor. This book will reveal how to tap into your innate leadership potential and propel yourself forward to overcome obstacles and thrive in your career.

After failing at 22 other jobs, Barbara Corcoran borrowed $1,000 from her boyfriend, quit her job as a diner waitress, and started a tiny real estate office in New York City. Using 24 unconventional lessons learned from her mom, Barbara built that tiny company into a $4 billion business, and today she's richer than her wildest childhood dreams.

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well.

On the first day of high school, Kristina Ellis' mom - a single, working mother who lost her husband to cancer - informed her that she could not financially support her after graduation. Kristina would need to find her own way to pay for college. As an average student with less-than-impressive test scores, Kristina realized she would have to sell herself to scholarship committees if she wanted to stand out. That's when she devised the plan that led to her receiving over $500,000 in scholarships.

It’s time for your mind to work with your will, not against it. We already know what your will is - to lose weight. Now, let’s get your mind to be supportive....

Tricia and Antoinette Clarke - best friends, Power Twins, and Boss Ladies - show you how to take your work and life to the Next Level. As African-American women who have climbed their way to the highest ranks of the media world, Tricia and Antoinette have learned that to win when the deck is stacked against you, you need to ditch the old Status Quo rules. If you’re tired of getting second-class rewards for first-class work and you’re ready to be respected for who you are, Double Down will give you the tools and tactics to go all in on your dreams.

Stop waiting around for the career—and life—that you deserve and start taking the reins! Leading Women shows you how to claim power and respect, conquer your internal barriers, and change the world by helping other women do the same. Featuring stories from 20 nationally acclaimed female leaders, this empowering guide offers real-life advice for breaking free of the predetermined roles in the business world and life.

This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu's philosophy to win in every aspect of life. In the West, when we think of war, we imagine battle, casualties, brutality. But Sun Tsu, who wrote The Art of War 2,500 years ago, was Chinese, and their view of war is not about fighting. It is about determining the most efficient way of gaining victory with the least amount of conflict.

Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books and meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life, and discover what ACTUALLY works for you? If so, then it’s not by chance that you stumbled upon these words. You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already.

The very qualities that make you an outlier are, in fact, your strengths. Or so Surbhi Sarna discovered after a teenage cancer scare inspired her to reimagine healthcare, founding a medical start-up to detect early ovarian cancer. In Without a Doubt, she shares how she proved the doubters wrong. As a young brown woman without a medical or Ivy-league degree or Silicon Valley contacts—and who had felt different throughout her life—she was often overlooked and underrated. Undeterred, Sarna used the naysayers as ammunition to help her surpass expectations—and achieve her dreams.

If you are an entrepreneur running a business or getting ready to start one, you need to know something. Entrepreneurship is about creating the future. It's exciting, scary, and often like walking a lofty tightrope without a safety net. The INth Degree is the indispensable system I use to find myself, know myself, and differentiate myself in the world. . . and my business has become successful as a result.

With more than two decades of experience working with hundreds of thousands of women and clients including eBay, GM, Microsoft, and more, Be Leaderly CEO Jo Miller has the strategies, stories, and research to help women shift their focus from doing to leading. In Woman of Influence, she provides a practical, hands-on road map that walks you through nine specific steps to build your brand, establish your legacy, and thrive.

Despite recognizing the benefits of making bold moves, most women—especially those early in their careers—struggle to harness the power of risk-taking. Begin Boldly changes that. Christie Hunter Arscott equips listeners to intelligently take risks using an actionable model built around three mindsets: a curious mindset, a courageous mindset, and an agile mindset. With a step-by-step method for taking risks, assessing rewards, and refining approaches, she gives women a flexible and repeatable framework to help them develop this critical career skill.