Women Personal Development
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Lose Weight Naturally Fast Through Meditation Techniques, Hypnosis, Hypnotic Gastric Band, and Improve Mindful Eating
- Auteur(s): Alisa Zeus
- Narrateur(s): Dianne MacAdam
- Durée: 3 h et 32 min
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You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate.
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Rapid Weight Loss Hypnosis for Women
- Lose Weight Naturally Fast Through Meditation Techniques, Hypnosis, Hypnotic Gastric Band, and Improve Mindful Eating
- Narrateur(s): Dianne MacAdam
- Durée: 3 h et 32 min
- Date de publication: 2023-05-03
- Langue: Anglais
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You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Auteur(s): Kayla Holder
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Durée: 10 h et 18 min
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Série: Positive Affirmations for Black Women to Increase Confidence and Self-Love
- Durée: 10 h et 18 min
- Date de publication: 2022-11-01
- Langue: Anglais
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- Auteur(s): Valorie Burton
- Narrateur(s): Valorie Burton
- Durée: 5 h et 52 min
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Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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I didn't realize that this was purely about sins
- Écrit par Amazon Customer le 2023-05-24
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- Narrateur(s): Valorie Burton
- Durée: 5 h et 52 min
- Date de publication: 2020-09-01
- Langue: Anglais
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Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Why Men Want Sex and Women Need Love
- Solving the Mystery of Attraction
- Auteur(s): Allan Pease, Barbara Pease
- Narrateur(s): Chelsea Bruland, Jeff Prewett
- Durée: 8 h et 22 min
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Will men and women ever see eye-to-eye about love and sex? How will relationships ever be rewarding if men only want to rush into bed and women want to rush to the altar? In this practical, witty and down-to-earth guide, couples experts Allan and Barbara Pease reveal the truth about how men and women can really get along. By translating science and cutting edge research into a powerful yet highly entertaining read, youll learn how to find true happiness and compatibility with the opposite sex.
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Why Men Want Sex and Women Need Love
- Solving the Mystery of Attraction
- Narrateur(s): Chelsea Bruland, Jeff Prewett
- Durée: 8 h et 22 min
- Date de publication: 2009-12-21
- Langue: Anglais
- In this practical, witty and down-to-earth guide, couples experts Allan and Barbara Pease reveal the truth about how men and women can really get along....
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Prix courant: 20,40$ ou 1 crédit
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Starving in Search of Me
- Auteur(s): Marissa LaRocca
- Narrateur(s): Emily Woo Zeller
- Durée: 3 h et 53 min
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This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.
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LOVED IT
- Écrit par Purchaser le 2022-06-07
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Starving in Search of Me
- Narrateur(s): Emily Woo Zeller
- Durée: 3 h et 53 min
- Date de publication: 2018-02-01
- Langue: Anglais
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This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Strange Situation
- A Mother's Journey into the Science of Attachment
- Auteur(s): Bethany Saltman
- Narrateur(s): Bethany Saltman, Fred Sanders
- Durée: 7 h et 57 min
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When professional researcher and writer Bethany Saltman gave birth to her daughter, Azalea, she loved her deeply but felt as if something was missing. Looking back at her lonely childhood, dangerous teenage years, and love-addicted early adulthood, Saltman thought maybe she was broken. Then she discovered the science of attachment, the field of psychology that explores the question of why - from an evolutionary point of view - love exists between parents and children.
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Amazing story and so much accessible information!
- Écrit par Utilisateur anonyme le 2021-03-23
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Strange Situation
- A Mother's Journey into the Science of Attachment
- Narrateur(s): Bethany Saltman, Fred Sanders
- Durée: 7 h et 57 min
- Date de publication: 2020-04-21
- Langue: Anglais
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When professional researcher and writer Bethany Saltman gave birth to her daughter, Azalea, she loved her deeply but felt as if something was missing....
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Prix courant: 20,40$ ou 1 crédit
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Auteur(s): Paula Freedman-Diamond PsyD
- Narrateur(s): Stefanie Kay
- Durée: 7 h et 4 min
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance. Using a combination of evidence-based tools and strategies grounded in acceptance and commitment therapy (ACT) and intuitive eating, you'll gain the insight needed to reconnect with your true values, reclaim your physical and mental health, develop unwavering self-compassion and confidence, and live by your own rules.
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Narrateur(s): Stefanie Kay
- Durée: 7 h et 4 min
- Date de publication: 2025-01-04
- Langue: Anglais
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- Auteur(s): Lauren Martin
- Narrateur(s): Barrie Kreinik
- Durée: 6 h et 33 min
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Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
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Thanks for bravely sharing your Journey
- Écrit par Romolsen le 2021-03-26
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- Narrateur(s): Barrie Kreinik
- Durée: 6 h et 33 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability....
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Prix courant: 25,23$ ou 1 crédit
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Lady You're Not a Man!
- The Adventures of a Woman at Work
- Auteur(s): Apurva Purohit
- Narrateur(s): Deepti Gupta
- Durée: 4 h et 57 min
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In this book Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena. Through real-life stories and funny anecdotes, she provides pithy tips on a multitude of topics, from training husbands to training interns, from the right attitude to getting it right with kids, from dealing with household crises to office emergencies, from building a reputation to paving one's way to the top.
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Lady You're Not a Man!
- The Adventures of a Woman at Work
- Narrateur(s): Deepti Gupta
- Durée: 4 h et 57 min
- Date de publication: 2017-01-01
- Langue: Anglais
- Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....
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Prix courant: 11,84$ ou 1 crédit
Prix réduit: 11,84$ ou 1 crédit
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Seduction Simplified
- How to Build an Attractive Personality Through Personal Development to Attract Women
- Auteur(s): Mr German Muhlenberg
- Narrateur(s): Matyas Job Gombos
- Durée: 6 h et 19 min
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This audiobook explores how to build an attractive personality through personal development. It offers a new perspective that puts individual growth as the key to enjoying a full social life and being successful with women. It also helps open the door to unknown depths of ourselves. It is an invitation to discover our own assets and be honest with ourselves in order to meet and relate with women. This work describes in detail introspective mechanisms that will allow us to explore and look into our own attractiveness in a new light.
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Seduction Simplified
- How to Build an Attractive Personality Through Personal Development to Attract Women
- Narrateur(s): Matyas Job Gombos
- Durée: 6 h et 19 min
- Date de publication: 2018-06-27
- Langue: Anglais
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This audiobook explores how to build an attractive personality through personal development. It offers a new perspective that puts individual growth as the key to enjoying a full social life and being successful with women....
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Prix courant: 25,00$ ou 1 crédit
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Who Holds the Cards Now?
- 5 Lethal Steps to Win His Heart and Get Him to Commit
- Auteur(s): Gregg Michaelsen
- Narrateur(s): Tadamori Yagi
- Durée: 1 h et 14 min
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Has your man gotten complacent with you? Are you tired of chasing cheap losers that won't commit? Are you dating emotionally unavailable men? Do guys break up with you? Or do you simply want to learn how to get a boyfriend? What if I show you how to attract a man with 5 lethal steps? 5 simple steps that will make him commit and beg to be your boyfriend? Relationship advice that you can start tonight and see results in the morning.
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Disappointed
- Écrit par angela moore le 2018-09-23
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Who Holds the Cards Now?
- 5 Lethal Steps to Win His Heart and Get Him to Commit
- Narrateur(s): Tadamori Yagi
- Série: Relationship and Dating Advice for Women Series, Livre 1
- Durée: 1 h et 14 min
- Date de publication: 2014-06-27
- Langue: Anglais
- Has your man gotten complacent with you? Are you tired of chasing cheap losers that won't commit....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Best Yes
- Making Wise Decisions in the Midst of Endless Demands
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Amber Quick
- Durée: 6 h et 31 min
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Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth. Most of us spend a lot of our lives figuring out when to say yes and when to say no. How to manage our time, reduce stress, do our best for our families, find a little space for "me". But we don't find space for our souls until we learn to step past the yes and no of daily decisions and seek a third option: the best yes. The best yes is the choice that shapes all our other choices.
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This is the yes diet
- Écrit par Princess Ann le 2018-06-20
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The Best Yes
- Making Wise Decisions in the Midst of Endless Demands
- Narrateur(s): Amber Quick
- Durée: 6 h et 31 min
- Date de publication: 2014-08-12
- Langue: Anglais
- Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth....
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Prix courant: 25,63$ ou 1 crédit
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No Free Attention
- How Women Use the Possibility of Sex to Manipulate Naïve and Lustful Men
- Auteur(s): Alan Roger Currie
- Narrateur(s): Alan Roger Currie, Brian Dives
- Durée: 4 h et 46 min
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Currie is well-known as the very first professional dating coach in what is now known as the "Manosphere" to encourage single heterosexual men to use upfront, specific, and straightforwardly honest verbal communication methods (otherwise known informally as "direct verbal game") as a means of quickly identifying women who possess sexually duplicitous tendencies and/or highly manipulative and materialistic desires with men.
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Wish I read this sooner
- Écrit par Garrett le 2023-03-25
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No Free Attention
- How Women Use the Possibility of Sex to Manipulate Naïve and Lustful Men
- Narrateur(s): Alan Roger Currie, Brian Dives
- Durée: 4 h et 46 min
- Date de publication: 2022-04-07
- Langue: Anglais
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Currie was also the first professional dating coach to create the concept of the female archetype known as the "Manipulative Timewaster" and Currie popularized the signature phrase and personal philosophy of "No Free Attention"....
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Prix courant: 18,74$ ou 1 crédit
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Philomena
- A Mother, Her Son, and a Fifty-Year Search
- Auteur(s): Martin Sixsmith
- Narrateur(s): John Curless
- Durée: 15 h et 33 min
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Now a major motion picture directed by Stephen Frears ( The Queen, High Fidelity) and starring Judi Dench ( Skyfall, Notes on a Scandal) and Steve Coogan ( The Trip, Hamlet 2): the heartbreaking true story of an Irishwoman and the secret she kept for 50 years. When she became pregnant as a teenager in Ireland in 1952, Philomena Lee was sent to a convent to be looked after as a "fallen woman". Then the nuns took her baby from her and sold him, like thousands of others, to America for adoption. Fifty years later, Philomena decided to find him.
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Not quite what I was expecting
- Écrit par Gloria Rose le 2021-07-26
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Philomena
- A Mother, Her Son, and a Fifty-Year Search
- Narrateur(s): John Curless
- Durée: 15 h et 33 min
- Date de publication: 2013-10-07
- Langue: Anglais
- Now a major motion picture directed by Stephen Frears and starring Judi Dench and Steve Coogan....
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Prix courant: 41,67$ ou 1 crédit
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So Long, Normal
- Living and Loving the Free Fall of Faith
- Auteur(s): Laura Story
- Narrateur(s): Jill Blackwood, Laura Story
- Durée: 6 h et 52 min
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In the shifting (or even collapsing) of everything familiar in life, you don’t have to wring your hands in fear. Push past the loss of your “normal” with best-selling author and Bible teacher Laura Story, and step into the new story God is writing for you.
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So Long, Normal
- Living and Loving the Free Fall of Faith
- Narrateur(s): Jill Blackwood, Laura Story
- Durée: 6 h et 52 min
- Date de publication: 2021-07-15
- Langue: Anglais
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In the shifting (or even collapsing) of everything familiar in life, you don’t have to wring your hands in fear. Push past the loss of your “normal” with best-selling author and Bible teacher Laura Story, and step into the new story God is writing for you....
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Prix courant: 25,63$ ou 1 crédit
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Auteur(s): Tula Rhodes
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
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Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
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Mediocre Read
- Écrit par Rochelle Huckabay le 2024-02-15
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
- Date de publication: 2023-03-03
- Langue: Anglais
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8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....
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Prix courant: 25,00$ ou 1 crédit
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On My Own
- The Art of Being a Woman Alone
- Auteur(s): Florence Falk
- Narrateur(s): Donna Postel
- Durée: 10 h et 33 min
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Histoire
At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.
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On My Own
- The Art of Being a Woman Alone
- Narrateur(s): Donna Postel
- Durée: 10 h et 33 min
- Date de publication: 2020-02-25
- Langue: Anglais
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At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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How to Get the Guy
- Dating Secrets for Women to Stop Chasing Men, Keep Him Interested, Prevent Breakups and Conquer the Dating World While Building Your Self-Confidence
- Auteur(s): Brooke Clarke
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of meeting one Mr. Wrong after the other? Do you feel like the guy you can’t stop thinking of is dazzled by a Miss Not-So-Right-For-Him? Or perhaps, you freeze when you see the guy and can’t be yourself anymore? The truth is, you’re not alone in your struggle here. Finally, the techniques and tips for how to attract the man of your dreams (and keep him) are here!
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How to Get the Guy
- Dating Secrets for Women to Stop Chasing Men, Keep Him Interested, Prevent Breakups and Conquer the Dating World While Building Your Self-Confidence
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 45 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Everything you need to know to become the type who wows the man of your dreams....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Auteur(s): Nicole Lapin
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
- Date de publication: 2019-09-17
- Langue: Anglais
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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