Women Personal Development

In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.

The New York Times bestseller, which for 10 years has been a must-have for women in business, is now completely revised and updated. In this new edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors-over 130 in all-that women learn in girlhood that ultimately sabotage them as adults. She teaches you how to eliminate these unconscious mistakes that could be holding you back and offers invaluable coaching tips that can easily be incorporated into your social and business skills.

"Each one of us is a triumvirate being - at once the union of the body, soul, and all that lies within." For any that exprience disharmony amongst these three vital aspects, Dr. Clarissa Estes reveals a path back to wholeness. Join her with the Joyous Body for the third volume of her masterwork on the Wise Woman archetype. This empowering six-session program shares original and old family stories, poems and psychological commentary on the challenges, remedies and ancient knowings of the female body, "that which is not a dumb servant but a divine human traveler and consort."

Is this the way love is supposed to feel? Does the man you love assume the right to control how you live and behave? Have you given up important activities or people to keep him happy? Does he belittle your opinions, your feelings, or your accomplishments? Does he withdraw love, money, approval, or sex to punish you? If the questions here reveal a familiar pattern, you may be in love with a misogynist. In this superb self-help guide, Dr. Susan Forward helps you understand your man's destructive pattern and the part you play in it.

Long before their blockbuster podcast, I’ve Had It, Jennifer Welch and Angie “Pumps” Sullivan were simply two best friends, supporting each other through the ups and downs of life. Together they’ve celebrated family milestones and cheered on professional successes, but they’ve weathered the storms together too. When Jennifer’s husband battled alcoholism and drug addiction, she turned to Angie for support. When Angie’s own marriage began to crumble, she turned to Jennifer. And crucially, through it all they’ve kept one another laughing in stitches.

Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty, she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. Wolf's courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family.

"Life changes fast....You sit down to dinner and life as you know it ends." These were among the first words Joan Didion wrote in January 2004. Her daughter was lying unconscious in an intensive care unit, a victim of pneumonia and septic shock. Her husband, John Gregory Dunne, was dead. The night before New Year's Eve, while they were sitting down to dinner, he suffered a massive and fatal coronary. The two had lived and worked side by side for nearly 40 years.

Relax to Riches is about taking the VIP entrance into your desired life with rapid transformation. It is possible to manifest with greater ease–to relax into it, trust the process, and pull in everything you desire faster. Manifesting your desires slows or stops when you’re functioning from inner dissonance–when part of you wants to hit the target, but some secret, shadowy part of you (that you might not even be aware of) holds you back. It can feel like you’re taking two steps forward, one step backward, or that you have to strain and effort to reach your dreams.

Eva Hagberg Fisher spent her lonely youth looking everywhere for connection: drugs, alcohol, therapists, boyfriends, girlfriends. Sometimes she found it, but always temporarily. Then, at age 30, an undiscovered mass in her brain ruptured. So did her life. A brain surgery marked only the beginning of a long journey, and when her illness hit a critical stage, it forced her to finally admit the long suppressed truth: she was vulnerable, she needed help, and she longed to grow. She needed true friendship for the first time.

This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.

Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking you along the campaign trail, to the State Department, and inside the White House under two Presidents.

For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?

Are you sick and tired of feeling unworthy and constantly second-guessing yourself? Have you tried countless self-help books and programs, but nothing seems to stick? Do you finally want to say goodbye to crippling self-doubt and discover something that actually works for you? If so, then this book is for you. Developing unshakeable confidence and self-compassion doesn't have to be a never-ending struggle, even if you've battled low self-esteem for years or feel like you've tried everything under the sun, the truth is, it's much simpler than you think.

Although Jodie is only eight years old, she is violent, aggressive, and has already been through numerous foster families. Her last hope is Cathy Glass. At the Social Services office, Cathy (an experienced foster carer) is pressured into taking Jodie as a new placement. Jodie's challenging behaviour has seen off five carers in four months. Despite her reservations, Cathy decides to take on Jodie to protect her from being placed in an institution.

It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.

If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.

Men have been conditioned to be the quintessential "nice guy". They're trained to be overly humble, kind to a fault, and that just "being themselves" is enough to attract and keep the woman of their dreams. Men are told to believe that conventional masculinity is toxic and to put women ahead of their own interests, passions, and purpose. This book exposes the comforting lies you've been told throughout your life for what they really are, enabling you to become a truly authentic alpha who chases excellence and leads a successful passion-filled life.

Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.

Laura Dern and Diane Ladd always had a close relationship, but the stakes were raised when Diane developed a sudden life-threatening illness. Diane’s doctor prescribed long walks to build back her lung capacity. The exertion was challenging, and Laura soon learned the best way to distract her mom was to get her talking and telling stories. Their conversations along the way began to break down the traditional barriers between mothers and daughters.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.