Women Personal Development

Monica Swanson knew she'd tapped a heartfelt concern when nearly two million readers shared her blog post, "What a Teenage Boy Needs Most from His Mom". In this helpful audiobook, she takes mothers deeper into the insights they need for the boy-raising journey, covering topics from dealing with the daily influences of friends and technology to helping a boy grow to be physically, spiritually, and emotionally healthy. She also addresses learning and finding passions, perspectives on relationships and dating, and work ethics and money management.

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.

Transform your weight loss journey with The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results, a comprehensive program designed to help you achieve fast, safe, natural, and lasting results. This program includes 6 powerful hypnosis sessions, 2 affirmations to boost your mindset, and 6 guided meditations to keep you motivated and focused on your goals.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?

We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.

Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men. From entrepreneurs to corporate executives, from white-collar professionals to freelancers and part-timers, women are forging careers with considerable financial success. In Secrets of Six-Figure Women, Barbara Stanny, journalist, motivational speaker, and financial educator, identifies the seven key strategies of female high earners.

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.

Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!

When Laura Fraser's husband leaves her for his high school sweetheart, she takes off, on impulse, for Italy, hoping to leave some of her sadness behind. There, on the island of Ischia, she meets M., an aesthetics professor from Paris with an oversized love of life. What they both assume will be a casual vacation tryst turns into a passionate, transatlantic love affair, as they rendezvous in London, Marrakech, Milan, the Aeolian Islands, and San Francisco.

Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.

A groundbreaking women's leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see - in themselves and in the world.

Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up. Most women who are insecure look for the equivalent of a sugar rush, such as telling themselves they're better than other people or changing the way they look. But those tricks won't protect them from losing confidence in the future.

Can you be happy without long-term romantic love at the centre of your life? Society still sets the gold standard for successful living as being married with children. As Marianne Power turns forty, she wonders why this is still so elusive for her, and whether in fact this is even what she wants, or just what she feels she should want. At first she tries to lean into the alternatives—self-love, self-marriage, sisterhood—but is she simply avoiding confronting her fears about commitment, relationships and sex?

She was a successful ad sales rep in Manhattan. He was a homeless 11-year-old panhandler on the street. He asked for spare change; she kept walking. But then something stopped her in her tracks, and she went back. And she continued to go back, again and again. They met up nearly every week for years and built an unexpected, life-changing friendship that has today spanned almost three decades.

Evan Stark, founder of one of America's first battered women's shelters, shows how "domestic violence" is neither primarily domestic nor necessarily violent, but a pattern of controlling behaviors more akin to terrorism and hostage-taking. Drawing on court records, interviews, and FBI statistics, Stark details coercive strategies that men use to deny women their very personhood, from "beeper games" to food logs to micromanaging dress, speech, sexual activity, and work.

In this empowering guide for women who are tired of being told “just be yourself,” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen. In this book, you will learn how to overcome self-loathing, feel good about yourself, and gain the confidence to accept and love yourself for who you are.

Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men - dispensing advice that doesn't take into account women's unique strengths or address the demands of family life on mothers.

If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.