Women Workout

Smiddy's Dry Cleaners is a staple in the Jackson, MS, community. Although, it wouldn't have survived without the hard work and dedication of Ruth Ann Sumner and San Winters. The ladies have been friends and coworkers for years. Ruth Ann can't find love and yearns for the day her heart will become whole again. San's toxic relationship hinders her from becoming a successful hair stylist.

Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This is a comprehensive guide to food, exercise, mindset, and overall health filtered through an intermittent fasting lens. If you seek to transform yourself into the woman you dream of being, this is the first step on your path to success!

Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Did you eat only rice and chicken trying to lose weight? This audiobook will explain you how to easily start with intermittent fasting and how to keep this approach over time, which is extremely important if you want to be fit and healthy!