Womens Health Menopause
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Pause
- How to Enjoy God, Find Hope and Bear Fruit Through Midlife and the Menopause
- Auteur(s): Sarah Allen
- Narrateur(s): Deryn Edwards
- Durée: 2 h et 50 min
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There are some things we’d rather not face—and midlife is definitely one of them. Who wants to look in the mirror and see their mother? But when our minds feel foggy and pressures mount, we need to pause rather than panic. Dealing candidly with the struggles of midlife and menopause, Sarah Allen offers a refreshing biblical perspective to changing emotions, bodies and lives.
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Pause
- How to Enjoy God, Find Hope and Bear Fruit Through Midlife and the Menopause
- Narrateur(s): Deryn Edwards
- Durée: 2 h et 50 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Sarah Allen offers a refreshing biblical perspective to changing emotions, bodies and lives.
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Prix courant: 20,21$ ou 1 crédit
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Auteur(s): Evelyn Dilworth
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience. It offers evidence-backed benefits for women in menopause, like weight loss, menopause relief, and longevity.
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience.
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Prix courant: 18,74$ ou 1 crédit
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Menopause Reboot
- Embracing Natural Remedies for a Healthier You (The Reboot Series for Women)
- Auteur(s): Shannon Reiss
- Narrateur(s): Sandra Andes
- Durée: 1 h et 4 min
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Discover a holistic approach to easing the symptoms of menopause with this comprehensive guide by renowned accountability coach, Shannon Reiss. Drawing on over 20 years of experience helping individuals overcome obstacles and achieve their goals, Reiss offers practical strategies and advice for women experiencing the physical and emotional changes of menopause.
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Menopause Reboot
- Embracing Natural Remedies for a Healthier You (The Reboot Series for Women)
- Narrateur(s): Sandra Andes
- Durée: 1 h et 4 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Discover a holistic approach to easing the symptoms of menopause with this comprehensive guide by renowned accountability coach, Shannon Reiss....
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Prix courant: 8,71$ ou 1 crédit
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- Auteur(s): Lara West
- Narrateur(s): Suzenne Seradwyn, Robyn Green
- Durée: 7 h et 47 min
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Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- Narrateur(s): Suzenne Seradwyn, Robyn Green
- Durée: 7 h et 47 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.
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Prix courant: 25,00$ ou 1 crédit
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Menopause and the Black Woman
- A Guide to Wellness for African Americans
- Auteur(s): April S. Lily
- Narrateur(s): Karen M. Jackson
- Durée: 3 h et 1 min
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Menopause. It shouldn’t be a dirty word, especially as virtually half of the population will go through it at some point in their lives. It is a part of womanhood we can't avoid, so it’s about time we talk about it, embrace it, and be honest with ourselves and others about our unique journeys. Not only will sharing and discussing our concerns, questions, and laughable moments help our fellow menopausal sisters learn and relate, but younger women will feel guided and prepared for what is yet to come.
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Menopause and the Black Woman
- A Guide to Wellness for African Americans
- Narrateur(s): Karen M. Jackson
- Durée: 3 h et 1 min
- Date de publication: 2022-08-15
- Langue: Anglais
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Menopause. It shouldn’t be a dirty word, especially as virtually half of the population will go through it at some point in their lives. It is a part of womanhood we can't avoid, so it’s about time we talk about it, embrace it, and be honest with ourselves about our unique journeys....
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- Auteur(s): Lesley Paterson
- Narrateur(s): Yvette Deschamps
- Durée: 4 h et 8 min
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Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- Narrateur(s): Yvette Deschamps
- Durée: 4 h et 8 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom....
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Prix courant: 18,74$ ou 1 crédit
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Strong Foundations
- Why Pelvic Health Matters: An Empowering Guide to Understanding Your Body
- Auteur(s): Clare Bourne
- Narrateur(s): Clare Bourne
- Durée: 8 h et 19 min
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This book takes women on a journey to understand their pelvic health from childhood to their older days. It will discuss the taboo topics everyone wants to understand more about and empower women to help themselves with practical advice. Practical and helpful, offering solutions from lifestyle changes to exercises, and advice on what help is available, when to seek further professional help and how to ask for it, Strong Foundations provides much-needed solutions and hope for women in all stages of life through an expert and friendly tone.
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Strong Foundations
- Why Pelvic Health Matters: An Empowering Guide to Understanding Your Body
- Narrateur(s): Clare Bourne
- Durée: 8 h et 19 min
- Date de publication: 2023-09-28
- Langue: Anglais
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This book takes women on a journey to understand their pelvic health from childhood to their older days. It will discuss the taboo topics everyone wants to understand more about and empower women to help themselves with practical advice....
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Prix courant: 23,22$ ou 1 crédit
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Auteur(s): Lara West
- Narrateur(s): Tyla Shandro, Natasha Cosme
- Durée: 7 h et 13 min
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Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Narrateur(s): Tyla Shandro, Natasha Cosme
- Durée: 7 h et 13 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?
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Prix courant: 25,00$ ou 1 crédit
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Queen Menopause
- Auteur(s): Alison Daddo
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
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Every woman will eventually go through menopause—that's half the population of the planet! And yet it's something that is still not fully explored. It's held in shame for some women and ignored by others. It can be devastating to some and a call to freedom for others. After going through her own 'change', Alison Daddo wanted to explore all the feelings around menopause and especially the post menopausal years that so many women talk about as being 'the best years of their life'.
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Queen Menopause
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
- Date de publication: 2022-05-03
- Langue: Anglais
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A friendly, frank, compassionate and comprehensive companion, Queen Menopause is for any woman experiencing menopause, or anyone wondering what to expect....
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Prix courant: 25,24$ ou 1 crédit
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Herbal Remedies for Busy Women
- 57 Hard Hitting Herbs to Effectively Target Menopause, Stress, Gut Health and Other Common Ailments as Part of Your Normal Daily Routine
- Auteur(s): Luna Ravenwood
- Narrateur(s): Susan Moisan
- Durée: 4 h et 47 min
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Overwhelmed by daily demands? Struggling to manage your health while juggling work, family, and self-care? Perhaps you've tried countless health products with questionable ingredients or wasted time on vague wellness advice. Here’s the secret: maintaining your wellbeing doesn’t have to be another chore on your to-do list. Imagine a practical guide to enhancing your wellbeing with potent botanical remedies – without disrupting your busy lifestyle.
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Herbal Remedies for Busy Women
- 57 Hard Hitting Herbs to Effectively Target Menopause, Stress, Gut Health and Other Common Ailments as Part of Your Normal Daily Routine
- Narrateur(s): Susan Moisan
- Durée: 4 h et 47 min
- Date de publication: 2024-10-30
- Langue: Anglais
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Overwhelmed by daily demands? Struggling to manage your health while juggling work, family, and self-care? Perhaps you've tried countless health products with questionable ingredients or wasted time on vague wellness advice.
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Prix courant: 18,74$ ou 1 crédit
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Auteur(s): Dr Larisa Corda
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
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The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health....
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Prix courant: 21,29$ ou 1 crédit
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Sexuality in Marriage After Fifty
- Auteur(s): KR Gregg
- Narrateur(s): KR Gregg
- Durée: 5 h et 1 min
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The purpose of the book is to increase the wife’s sexual stimulation. Around fifty is the age when men begin obtaining either testosterone replacement or trying erectile dysfunction drugs. Over the next twenty years many others will try them. In all the motivation is dissatisfaction with sex. Usually it is the husband who is unhappy with his erections, which means he is unhappy with his orgasms. Around this time the wife is usually undergoing hormonal changes which can also cause various disruptions in the couples sex life.
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Sexuality in Marriage After Fifty
- Narrateur(s): KR Gregg
- Durée: 5 h et 1 min
- Date de publication: 2023-09-25
- Langue: Anglais
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The purpose of the book is to increase the wife’s sexual stimulation. Around fifty is the age when men begin obtaining either testosterone replacement or trying erectile dysfunction drugs. Over the next twenty years many others will try them. In all the motivation is dissatisfaction with sex.
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- Auteur(s): Prof. Jasmine Wright
- Narrateur(s): Doreen Pierce
- Durée: 3 h et 35 min
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations." This beautifully curated collection is specially designed for black women navigating the transformative period of menopause.
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- Narrateur(s): Doreen Pierce
- Durée: 3 h et 35 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations."
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A Woman's Guide to Menopause Domination
- Master Menopause with Confidence, Feel Great, and Look Hot Over 50
- Auteur(s): Ella Renée
- Narrateur(s): Kara Hayden
- Durée: 3 h et 26 min
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Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage. With practical advice, science-backed insights, and a 28-day meal plan, you’ll emerge from menopause feeling strong, vibrant, and confident.
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A Woman's Guide to Menopause Domination
- Master Menopause with Confidence, Feel Great, and Look Hot Over 50
- Narrateur(s): Kara Hayden
- Durée: 3 h et 26 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage.
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The Power Decade
- How to Thrive After Menopause
- Auteur(s): Susan Saunders
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
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The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.
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The Power Decade
- How to Thrive After Menopause
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
- Date de publication: 2023-04-27
- Langue: Anglais
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Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....
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Prix courant: 26,00$ ou 1 crédit
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Murder on my Mind
- A Memoir of Menopause
- Auteur(s): Dana Goldstein
- Narrateur(s): Dana Goldstein
- Durée: 3 h et 10 min
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Menopause. Every woman goes through it, but few of us talk about it with our friends. Following the success of The Girl in the Gold Bikini, author Dana Goldstein is throwing back the curtain on the most challenging years of a woman's life. Holding nothing back, the author brings her unique sense of humor to her menopausal journey, sharing stories of hair growing where it shouldn't, erotic dreams that leave her shaken for days, and her struggle to stop herself from killing her beloved husband.
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Murder on my Mind
- A Memoir of Menopause
- Narrateur(s): Dana Goldstein
- Durée: 3 h et 10 min
- Date de publication: 2021-06-17
- Langue: Anglais
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Menopause. Every woman goes through it, but few of us talk about it with our friends. Following the success of The Girl in the Gold Bikini, author Dana Goldstein is throwing back the curtain on the most challenging years of a woman's life....
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Midlife Women Rock
- A Menopause Story for a New Generation
- Auteur(s): Breeda Bermingham
- Narrateur(s): Tara Murray
- Durée: 3 h et 59 min
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Why suffer during the menopause? Rediscover Your Vitality and zest for life during the menopause years and reclaim control of your life. Are menopause symptoms leaving you feeling lost, frustrated, and invisible? Are you struggling during this phase of your life and feeling stressed, anxious and fearful? You are not alone. You have been heard and listened to!
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Midlife Women Rock
- A Menopause Story for a New Generation
- Narrateur(s): Tara Murray
- Durée: 3 h et 59 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Why suffer during the menopause? Rediscover Your Vitality and zest for life during the menopause years and reclaim control of your life.
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A Black Woman's Guide to Menopause
- Navigating the Journey with Grace and Strength
- Auteur(s): Jasmine Wright
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 57 min
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Embark on an enlightening journey through menopause with 'A Black Woman's Guide to Menopause' - a comprehensive and insightful book tailored specifically for Black women. This guide offers a unique blend of medical expertise, cultural understanding, and personal empowerment, making it an indispensable resource for navigating this significant life transition.
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A Black Woman's Guide to Menopause
- Navigating the Journey with Grace and Strength
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 57 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Embark on an enlightening journey through menopause with 'A Black Woman's Guide to Menopause' - a comprehensive and insightful book tailored specifically for Black women.
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A Black Woman’s Guide to Menopause Meditations
- Auteur(s): Jasmine Wright
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 3 min
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Histoire
Welcome to "A Black Woman’s Guide to Menopause Meditations" – a transformative collection of guided meditations specifically curated for Black women navigating the unique journey of menopause. This thoughtfully crafted audio series is designed to provide comfort, insight, and empowerment during one of the most significant transitions in a woman's life.
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A Black Woman’s Guide to Menopause Meditations
- Narrateur(s): Doreen Pierce
- Durée: 1 h et 3 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Welcome to "A Black Woman’s Guide to Menopause Meditations" – a transformative collection of guided meditations specifically curated for Black women navigating the unique journey of menopause.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Black Woman's Guide to Menopause Daily Affirmations
- Auteur(s): Jasmine Wrright
- Narrateur(s): Doreen Pierce
- Durée: 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Embark on a journey of empowerment and self-discovery with "A Black Woman's Guide to Menopause: Daily Affirmations." This inspirational audiobook is crafted explicitly for Black women navigating the transformative phase of menopause. Authored with profound understanding and compassion, it is a daily companion to uplift, motivate, and provide solace during significant change.
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A Black Woman's Guide to Menopause Daily Affirmations
- Narrateur(s): Doreen Pierce
- Durée: 52 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Embark on a journey of empowerment and self-discovery with "A Black Woman's Guide to Menopause: Daily Affirmations." This inspirational audiobook is crafted explicitly for Black women navigating the transformative phase of menopause.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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