Womens Mental Health
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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not very helpful
- Écrit par Linda le 2019-09-26
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Date de publication: 2009-12-10
- Langue: Anglais
- From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Prix courant: 10,67$ ou 1 crédit
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Living Full
- Winning My Battles with Eating Disorders
- Auteur(s): Danielle Sherman-Lazar
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Eating Disorder Recovery - Terrifying Yet Hopeful
- Écrit par Tanya Weissenboeck le 2022-12-03
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Living Full
- Winning My Battles with Eating Disorders
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
- Date de publication: 2019-02-15
- Langue: Anglais
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Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
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Prix courant: 20,15$ ou 1 crédit
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Auteur(s): Annie M. Henderson
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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ADHD
- Écrit par Joseph Mendoza le 2023-09-27
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
- Date de publication: 2023-08-22
- Langue: Anglais
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....
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Prix courant: 18,74$ ou 1 crédit
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- Auteur(s): Sarah Davis, Linda Hill
- Narrateur(s): SL Albert
- Durée: 3 h et 37 min
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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didn't enjoy.
- Écrit par Alison le 2023-04-19
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- Narrateur(s): SL Albert
- Durée: 3 h et 37 min
- Date de publication: 2022-10-13
- Langue: Anglais
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct....
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Prix courant: 18,74$ ou 1 crédit
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Men in Bed
- Everything a Woman Needs to Know About the Good, the Bad, and the Kinky
- Auteur(s): Barbara Keesling
- Narrateur(s): Judith West
- Durée: 8 h et 49 min
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Today’s woman will have on average far more partners and sexual experiences than her mother’s generation. However, she is just as likely to become confused, insecure, and surprised by what takes place in her bedroom. She’ll quickly discover that the sex she’s having doesn’t resemble what happens on the movie screen or in books. He may have trouble “getting it up.” She may even start a sexual relationship with a man who has difficulty “getting it down.” She will almost inevitably find herself in a passionate embrace with a man who is “too quick.”
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Men in Bed
- Everything a Woman Needs to Know About the Good, the Bad, and the Kinky
- Narrateur(s): Judith West
- Durée: 8 h et 49 min
- Date de publication: 2013-02-25
- Langue: Anglais
- Today’s woman will have on average far more partners and sexual experiences than her mother’s generation....
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Prix courant: 26,40$ ou 1 crédit
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Auteur(s): Barrett Huang
- Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
- Durée: 10 h et 19 min
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
- Durée: 10 h et 19 min
- Date de publication: 2024-03-01
- Langue: Anglais
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Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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Prix courant: 31,26$ ou 1 crédit
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 17 min
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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Enlightening, practical and hopeful
- Écrit par Morgan Hayes le 2024-06-13
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 8
- Durée: 3 h et 17 min
- Date de publication: 2023-11-17
- Langue: Anglais
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....
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Prix courant: 18,74$ ou 1 crédit
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Sean Kepsel
- Durée: 3 h et 26 min
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrateur(s): Sean Kepsel
- Série: Mental Health Therapy, Livre 9
- Durée: 3 h et 26 min
- Date de publication: 2024-01-05
- Langue: Anglais
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Prix courant: 18,74$ ou 1 crédit
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Closer Together
- Knowing Ourselves, Loving Each Other
- Auteur(s): Sophie Grégoire Trudeau
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Autres
- Durée: 8 h et 55 min
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As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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A bit disappointed
- Écrit par nyyzfqs le 2024-04-25
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Durée: 8 h et 55 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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Prix courant: 34,96$ ou 1 crédit
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- Auteur(s): Tracy Otsuka
- Narrateur(s): Tracy Otsuka
- Durée: 7 h et 33 min
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- Narrateur(s): Tracy Otsuka
- Durée: 7 h et 33 min
- Date de publication: 2023-12-26
- Langue: Anglais
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed....
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Prix courant: 27,96$ ou 1 crédit
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Auteur(s): John Gottman, Julie Schwartz Gottman, Douglas Abrams, Autres
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 28 min
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The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.
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Essential reading for all young men,
- Écrit par Angel Gabe le 2020-07-07
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 28 min
- Date de publication: 2016-02-02
- Langue: Anglais
- The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire....
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Prix courant: 25,00$ ou 1 crédit
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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- Auteur(s): Allyson Hodge
- Narrateur(s): Sarah Allyn Althen
- Durée: 1 h et 34 min
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Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: How can minimalism impact our mental health?
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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- Narrateur(s): Sarah Allyn Althen
- Série: Holistic Women's Health, Livre 2
- Durée: 1 h et 34 min
- Date de publication: 2019-12-05
- Langue: Anglais
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Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives....
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Prix courant: 8,71$ ou 1 crédit
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She Comes First
- The Thinking Man's Guide to Pleasuring a Woman
- Auteur(s): Ian Kerner
- Narrateur(s): Ian Kerner
- Durée: 4 h et 35 min
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As women everywhere will attest, when it comes to understanding female sexuality, most guys know more about what's under the hood of a car than under the hood of a clitoris. And while it seems that men have struggled valiantly since the dawn of time to find ways to reliably elicit the female orgasm, rare is the guy who has the modesty to ask: "What do I do?" Ironically, the answer has always been right there on the tip of his tongue.
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Good content, but poor in audiobook format
- Écrit par Utilisateur anonyme le 2022-06-30
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She Comes First
- The Thinking Man's Guide to Pleasuring a Woman
- Narrateur(s): Ian Kerner
- Durée: 4 h et 35 min
- Date de publication: 2004-12-26
- Langue: Anglais
- As women everywhere will attest, when it comes to understanding female sexuality, most guys know more about what's under the hood of a car than under the hood of a clitoris....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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The Circle of Nine
- An Archetypal Journey to Awaken the Divine Feminine Within
- Auteur(s): Cherry Gilchrist
- Narrateur(s): Rachael Beresford
- Durée: 8 h et 51 min
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As women seek to cultivate an understanding of their lives, a mythological model can provide a tool for self-discovery and realizing individual potential. The Circle of Nine presents nine archetypes that represent different, but equally important, aspects of the feminine psyche. They portray both the life of the individual and the story of woman as a whole - a circle of ever-changing patterns that is a source of wisdom and inspiration.
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The Circle of Nine
- An Archetypal Journey to Awaken the Divine Feminine Within
- Narrateur(s): Rachael Beresford
- Durée: 8 h et 51 min
- Date de publication: 2018-09-01
- Langue: Anglais
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As women seek to cultivate an understanding of their lives, a mythological model can provide a tool for self-discovery and realizing individual potential....
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Prix courant: 22,26$ ou 1 crédit
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Auteur(s): Tiffany Jenkins
- Narrateur(s): Tiffany Jenkins
- Durée: 8 h et 53 min
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With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.
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Not bad, not great
- Écrit par k.s. le 2019-07-04
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrateur(s): Tiffany Jenkins
- Durée: 8 h et 53 min
- Date de publication: 2019-06-18
- Langue: Anglais
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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Prix courant: 23,31$ ou 1 crédit
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An Honest Woman
- A Memoir of Love and Sex Work
- Auteur(s): Charlotte Shane
- Narrateur(s): Caitlin Kelly
- Durée: 4 h et 38 min
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In her early twenties, Charlotte Shane quit her women’s studies graduate program to devote herself to sex work because it was a way to devote herself to men. Her lifelong curiosity about male lust, love, selfishness, and social capital dovetailed with her own insatiable desire for intimacy to sustain a long career in escorting, with unexpectedly poignant results. Shane uses her personal and professional history to examine how men and women struggle in their attempts at romantic and sexual bonding, no matter how true their intentions.
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An Honest Woman
- A Memoir of Love and Sex Work
- Narrateur(s): Caitlin Kelly
- Durée: 4 h et 38 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Through the lens of her years spent as a sex worker, Charlotte Shane offers a provocative and tender reckoning of what it means to be a heterosexual woman and a feminist in a misogynistic society.
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Prix courant: 17,59$ ou 1 crédit
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Auteur(s): Holly Hill
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
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Holly Hill (pseudonym) gave up her job at the behest of her wealthy boyfriend - and then found herself dumped and penniless. After spending six weeks in bed pining for her lost love, she was encouraged by a friend to be "open-minded" about her career choices - and ended up placing an online ad for a sugar daddy. She received an almost overwhelming response from all sorts of men, but most of them were married men whose wives had lost interest in sex. As Holly interviewed the men and settled on a candidate, she decided to record what happened next.
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Good narration, exhausting book
- Écrit par Gabrielle Pope le 2024-05-17
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
- Date de publication: 2013-02-13
- Langue: Anglais
- A sexy, fun memoir of a woman in search of love - and money....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Married Women Who Love Women
- And More... (Routledge Mental Health Classic Editions Series)
- Auteur(s): Carren Strock
- Narrateur(s): Daniela Acitelli
- Durée: 13 h et 5 min
- Version intégrale
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Histoire
Originally written in the 1990s, this book remains a key resource for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality. Celebrating twenty-five years since first publication, this book shares the author's personal story, as well as the descriptive experience of others, to provide validation and empowerment to multitudes of women in their search for their true identities. The author gives women ways in which to structure and restructure their lives and their families after they realize their same-gender sexuality.
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Married Women Who Love Women
- And More... (Routledge Mental Health Classic Editions Series)
- Narrateur(s): Daniela Acitelli
- Série: Routledge Mental Health Classic Editions Series
- Durée: 13 h et 5 min
- Date de publication: 2023-08-22
- Langue: Anglais
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Originally written in the 1990s, this book remains a key resource for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality....
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Prix courant: 26,31$ ou 1 crédit
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My Caesarean
- Twenty-One Mothers on the C-Section Experience and After
- Auteur(s): Amanda Fields - edited by, Rachel Moritz - edited by
- Narrateur(s): Cassandra Campbell, Janina Edwards
- Durée: 7 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Alongside their personal stories, the writers -decorated novelists, poets, and essayists - address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath. My Caesarean is a heartfelt meditation, offering much-needed comfort through shared experience.
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My Caesarean
- Twenty-One Mothers on the C-Section Experience and After
- Narrateur(s): Cassandra Campbell, Janina Edwards
- Durée: 7 h et 18 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Alongside their personal stories, the writers -decorated novelists, poets, and essayists - address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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ADHD Girls to Women
- Getting on the Radar
- Auteur(s): Lotta Borg Skoglund
- Narrateur(s): Caroline Fantozzi
- Durée: 6 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
ADHD girls and women often fall under the radar. This rigorous and accessible audiobook connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way.
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ADHD Girls to Women
- Getting on the Radar
- Narrateur(s): Caroline Fantozzi
- Durée: 6 h et 21 min
- Date de publication: 2023-11-21
- Langue: Anglais
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This rigorous and accessible audiobook connects current research to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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