Womens Mental Health
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Auteur(s): Erica Djossa
- Narrateur(s): Erica Djossa
- Durée: 9 h et 20 min
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Mothers today are tired, overworked, and overwhelmed. Moms desperately want to feel like they are succeeding, but the impractical standards placed on them leave them feeling burnt out and frustrated. Releasing the Mother Load is an experiential guidebook that provides moms the practical support they need, free from judgment, fear, and shame.
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Narrateur(s): Erica Djossa
- Durée: 9 h et 20 min
- Date de publication: 2024-04-09
- Langue: Anglais
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An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood....
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Prix courant: 25,67$ ou 1 crédit
Prix réduit: 25,67$ ou 1 crédit
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Women and Kink
- Relationships, Reasons, and Stories
- Auteur(s): Jennifer Rehor, Julia Schiffman
- Narrateur(s): Rachel Fulginiti
- Durée: 9 h et 10 min
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Women and Kink presents a diverse range of personal and intimate stories about life, love, relationships, kink, sex, self-discovery, growth, resilience, community, and more. The book offers insight into the breadth of the kink community, with chapters discussing different aspects of kink and forms of engagement, both individually and within relationships. Filled throughout with personal vignettes and examples, the authors provide commentary, reflection questions, and thought-provoking considerations to listeners who are looking to explore a new area of their life.
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Women and Kink
- Relationships, Reasons, and Stories
- Narrateur(s): Rachel Fulginiti
- Durée: 9 h et 10 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Based on original research from nearly 1,600 women from the kink community, this book takes you on a journey into the motivations, meanings, and benefits of kink, in these women's own words....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Auteur(s): Janina Scarlett PhD, Chase Masterson - Foreword by, Jill A. Stoddard PhD - Afterword by
- Narrateur(s): Tanya Eby
- Durée: 5 h et 8 min
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Narrateur(s): Tanya Eby
- Durée: 5 h et 8 min
- Date de publication: 2021-06-08
- Langue: Anglais
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Woman Who Changed Her Brain
- And Other Inspiring Stories of Pioneering Brain Transformation
- Auteur(s): Barbara Arrowsmith-Young
- Narrateur(s): Lisa Bunting
- Durée: 9 h et 14 min
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Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.
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The Woman Who Changed Her Brain
- And Other Inspiring Stories of Pioneering Brain Transformation
- Narrateur(s): Lisa Bunting
- Durée: 9 h et 14 min
- Date de publication: 2012-08-08
- Langue: Anglais
- Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse....
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Prix courant: 40,40$ ou 1 crédit
Prix réduit: 40,40$ ou 1 crédit
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Happy
- Why More or Less Everything Is Absolutely Fine
- Auteur(s): Derren Brown
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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Incredible and valuable message, but not an easy solve
- Écrit par Todd J. Al le 2019-12-20
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
- Date de publication: 2018-11-15
- Langue: Anglais
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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Prix courant: 20,73$ ou 1 crédit
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The Wheel of Life
- A Memoir of Living and Dying
- Auteur(s): Elisabeth Kübler-Ross
- Narrateur(s): Ellen Burstyn
- Durée: 3 h et 17 min
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In The Wheel of Life, when Kübler-Ross was 71 years old and facing her own death, this world-renowned healer told the story of her extraordinary life. Having taught the world how to die well, she offered a lesson on how to live well. The Wheel of Life is an adventure of the heart - powerful, controversial, inspirational - a fitting legacy of a powerful life.
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beautiful love.
- Écrit par Nadine le 2017-10-10
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The Wheel of Life
- A Memoir of Living and Dying
- Narrateur(s): Ellen Burstyn
- Durée: 3 h et 17 min
- Date de publication: 2014-11-04
- Langue: Anglais
- In The Wheel of Life, when Kübler-Ross was 71 years old and facing her own death, this world-renowned healer told the story of her extraordinary life....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Upside of Being Down
- How Mental Health Struggles Led to My Greatest Successes in Work and Life
- Auteur(s): Jen Gotch
- Narrateur(s): Jen Gotch
- Durée: 5 h et 45 min
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An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who "has become a hero among women (and likely some men too) who struggle with mental health" (Forbes). Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares listeners to live each day with hope, optimism, kindness, and humor.
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Love Jen and hearing her story
- Écrit par Cece le 2020-04-27
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The Upside of Being Down
- How Mental Health Struggles Led to My Greatest Successes in Work and Life
- Narrateur(s): Jen Gotch
- Durée: 5 h et 45 min
- Date de publication: 2020-03-24
- Langue: Anglais
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An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who "has become a hero among women (and likely some men too) who struggle with mental health" (Forbes)....
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Prix courant: 18,56$ ou 1 crédit
Prix réduit: 18,56$ ou 1 crédit
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Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- Auteur(s): Nya Love, Kara Lawrence
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 24 min
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Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.
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Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 24 min
- Date de publication: 2024-09-04
- Langue: Anglais
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Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Personality Brokers
- The Strange History of Myers-Briggs and the Birth of Personality Testing
- Auteur(s): Merve Emre
- Narrateur(s): Ellen Archer
- Durée: 11 h et 30 min
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The Myers-Briggs Type Indicator is the most popular personality test in the world. It is used regularly by Fortune 500 companies, universities, hospitals, churches, and the military. Its language of personality types - extraversion and introversion, sensing and intuiting, thinking and feeling, judging and perceiving - has inspired television shows, Online dating platforms, and Buzzfeed quizzes. Yet despite the test's widespread adoption, experts in the field of psychometric testing, a $2 billion industry, have struggled to validate its results - no less account for its success.
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The Personality Brokers
- The Strange History of Myers-Briggs and the Birth of Personality Testing
- Narrateur(s): Ellen Archer
- Durée: 11 h et 30 min
- Date de publication: 2018-09-11
- Langue: Anglais
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An unprecedented history of the personality test conceived a century ago by a mother and her daughter - fiction writers with no formal training in psychology - and how it insinuated itself into our boardrooms, classrooms, and beyond....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Auteur(s): Kelly Brogan M.D., Kristin Loberg
- Narrateur(s): Cassandra Campbell
- Durée: 10 h et 20 min
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Insightful and enlightening
- Écrit par Annie Chbat le 2022-05-18
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Narrateur(s): Cassandra Campbell
- Durée: 10 h et 20 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Auteur(s): Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrateur(s): Charlotte Moore-Lambert
- Durée: 9 h et 15 min
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrateur(s): Charlotte Moore-Lambert
- Durée: 9 h et 15 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Pastrix
- The Cranky, Beautiful Faith of a Sinner & Saint
- Auteur(s): Nadia Bolz-Weber
- Narrateur(s): Nadia Bolz-Weber
- Durée: 5 h et 39 min
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Heavily tattooed and foul-mouthed, Nadia Bolz-Weber, a former stand-up comic, sure as hell didn't consider herself to be religious-leader material - until the day she ended up leading a friend's funeral in a smoky downtown comedy club. Surrounded by fellow alcoholics, depressives, and cynics, she realized: These were her people. Maybe she was meant to be their pastor. Using life stories, Nadia uses humorous narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way.
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Pastrix
- The Cranky, Beautiful Faith of a Sinner & Saint
- Narrateur(s): Nadia Bolz-Weber
- Durée: 5 h et 39 min
- Date de publication: 2013-09-10
- Langue: Anglais
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Heavily tattooed and foul-mouthed former stand-up comic Nadia Bolz-Weber uses humorous narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- Auteur(s): Wilda Hale
- Narrateur(s): Grace Noble
- Durée: 4 h et 5 min
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Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies. Do you feel like your ADHD is holding you back from living the life you want? Do you feel like your external circumstances don’t reflect your true self and potential? You’re not alone. Many women feel stuck in their unmanaged ADHD and struggle to cope with its challenges. But life doesn’t need to feel like a constant battle…
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- Narrateur(s): Grace Noble
- Durée: 4 h et 5 min
- Date de publication: 2024-02-22
- Langue: Anglais
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Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies.
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Prix courant: 18,74$ ou 1 crédit
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Infidelity
- Why Men and Women Cheat
- Auteur(s): Kenneth Paul Rosenberg
- Narrateur(s): Kenneth Paul Rosenberg
- Durée: 8 h et 13 min
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What the latest science tells us about the brain's reward systems, love, and sex - and how to prevent an affair from destroying your life. How can I prevent an affair from destroying my life? Whether I am the cheater or the betrayed partner, how can I survive, even thrive, in the wake of an affair? Infidelity provides key insights to find your true sexual and romantic potential and advocates honesty, trust, and integrity - the fundamentals of love.
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Infidelity
- Why Men and Women Cheat
- Narrateur(s): Kenneth Paul Rosenberg
- Durée: 8 h et 13 min
- Date de publication: 2018-05-15
- Langue: Anglais
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What the latest science tells us about the brain's reward systems, love, and sex - and how to prevent an affair from destroying your life. Infidelity provides key insights to find your true sexual and romantic potential and advocates honesty, trust, and integrity....
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Prix courant: 25,23$ ou 1 crédit
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In a Different Voice
- Psychological Theory and Women's Development
- Auteur(s): Carol Gilligan
- Narrateur(s): Natasha Soudek
- Durée: 8 h et 31 min
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This is the little book that started a revolution, making women's voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond. Translated into 16 languages, with more than 700,000 copies sold around the world, In a Different Voice has inspired new research, new educational initiatives, and political debate.
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In a Different Voice
- Psychological Theory and Women's Development
- Narrateur(s): Natasha Soudek
- Durée: 8 h et 31 min
- Date de publication: 2018-05-01
- Langue: Anglais
- This is the little book that started a revolution, making women's voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women....
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Prix courant: 25,00$ ou 1 crédit
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Radiant
- His Light, Your Life for Teen Girls and Young Women
- Auteur(s): Priscilla Shirer
- Narrateur(s): Priscilla Shirer
- Durée: 3 h et 40 min
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Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered from her teen years until now. She’ll show you how the light of God’s Word shaped her identity, and she’ll teach you how it can change and shape your life as well.
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Still Relevant at my age
- Écrit par Teena Gowdy le 2023-02-09
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Radiant
- His Light, Your Life for Teen Girls and Young Women
- Narrateur(s): Priscilla Shirer
- Durée: 3 h et 40 min
- Date de publication: 2019-11-29
- Langue: Anglais
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Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered....
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Prix courant: 13,15$ ou 1 crédit
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Auteur(s): Self Help Guide
- Narrateur(s): Claire Hayes
- Durée: 4 h et 2 min
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.
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Excellent book
- Écrit par Warren Nye le 2021-07-11
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Narrateur(s): Claire Hayes
- Durée: 4 h et 2 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....
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Prix courant: 18,74$ ou 1 crédit
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Changing My Mind
- A Memoir
- Auteur(s): Margaret Trudeau
- Narrateur(s): Maureen McAdams
- Durée: 11 h et 5 min
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Histoire
Canadians fell in love with Pierre Elliott Trudeau’s beautiful and high-spirited bride when he brought her to the world stage as the youngest First Lady in the history of the country. But the situation wasn’t as rosy as it seemed. Plagued by mood swings and unprepared for public life, Margaret became increasingly isolated at 24 Sussex, as her depression alternated with bouts of mania. As her behavior became more puzzling - even to Margaret herself - she did her best to mother her three young sons.
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An Open and Honest Account
- Écrit par Tenacity63 le 2020-07-31
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Changing My Mind
- A Memoir
- Narrateur(s): Maureen McAdams
- Durée: 11 h et 5 min
- Date de publication: 2012-05-23
- Langue: Anglais
- Canadians fell in love with Pierre Elliott Trudeau’s beautiful and high-spirited bride when he brought her to the world stage as the youngest First Lady in the history of the country....
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Prix courant: 32,62$ ou 1 crédit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
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The Quiet Room: A Journey out of the Torment of Madness
- Auteur(s): Lori Schiller, Amanda Bennett
- Narrateur(s): Brittany Pressley, Gregory Abbey, Cheryl Smith
- Durée: 10 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At 17, Lori Schiller was the perfect child - the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown schizophrenia.
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The Quiet Room: A Journey out of the Torment of Madness
- Narrateur(s): Brittany Pressley, Gregory Abbey, Cheryl Smith
- Durée: 10 h et 19 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At 17, Lori Schiller was the perfect child - the only daughter of an affluent, close-knit family....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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