Womens Mental Health
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Auteur(s): Shonda Moralis MSW LCSW
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Affirmations for Black Women, 301+ "I Am" Affirmations
- Daily "I Am" Affirmations to Reprogram Your Mind to Boost Self Love, Self Healing and Mental Health
- Auteur(s): Maxine Haris
- Narrateur(s): Regina C. King
- Durée: 1 h
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Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat in the morning that will help you improve your mental health, improve self-healing, increase self confidence, increase motivation, love your Black skin, build healthy habits, and so much more.
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Affirmations for Black Women, 301+ "I Am" Affirmations
- Daily "I Am" Affirmations to Reprogram Your Mind to Boost Self Love, Self Healing and Mental Health
- Narrateur(s): Regina C. King
- Durée: 1 h
- Date de publication: 2022-01-28
- Langue: Anglais
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Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Loud in the House of Myself
- Memoir of a Strange Girl
- Auteur(s): Stacy Pershall
- Narrateur(s): Stacy Pershall
- Durée: 6 h et 18 min
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Stacy Pershall grew up as an overly intelligent, depressed, deeply strange girl in Prairie Grove, Arkansas, population 1,000. From her days as a 13-year-old Jesus freak through her eventual diagnosis of bipolar disorder and borderline personality disorder, this spirited memoir chronicles Pershall's journey through hell and her struggle with the mental health care system.
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Worth it
- Écrit par Rai le 2021-09-03
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Loud in the House of Myself
- Memoir of a Strange Girl
- Narrateur(s): Stacy Pershall
- Durée: 6 h et 18 min
- Date de publication: 2013-09-10
- Langue: Anglais
- Stacy Pershall grew up as an overly intelligent, depressed, deeply strange girl in Prairie Grove, Arkansas, population 1,000....
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Prix courant: 26,82$ ou 1 crédit
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Bipolar II and the Black Woman
- A Guide to Wellness for African Americans
- Auteur(s): April S. Lily
- Narrateur(s): Ebonni Beharry
- Durée: 2 h et 39 min
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This bооk іѕ fоr the estimated fіvе mіllіоn Blасk wоmеn іn thе Unіtеd Stаtеѕ whо might bе lіvіng wіth bіроlаr II dіѕоrdеr and for those that love them. Bipolar II and the Black Wоman gives listeners аn оvеrvіеw of whаt іt means to bе bіроlаr аnd coping tірѕ оn hоw thеу саn bеѕt mаnаgе thеіr hіghѕ аnd lows. This book соvеrs topics such аѕ medication, self-care, anxiety disorders, аngеr mаnаgеmеnt techniques, when to seek medical care, and more.
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Bipolar II and the Black Woman
- A Guide to Wellness for African Americans
- Narrateur(s): Ebonni Beharry
- Durée: 2 h et 39 min
- Date de publication: 2022-08-15
- Langue: Anglais
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This bооk іѕ fоr the estimated fіvе mіllіоn Blасk wоmеn іn thе Unіtеd Stаtеѕ whо might bе lіvіng wіth bіроlаr II dіѕоrdеr and for those that love them. It gives listeners аn оvеrvіеw of whаt іt means to bе bіроlаr аnd coping tірs....
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Prix courant: 8,71$ ou 1 crédit
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Asperger's and Girls
- World-Renowned Experts Join Those with Asperger's Syndrome to Resolve Issues That Girls and Women Face Every Day!
- Auteur(s): Tony Attwood, Temple Grandin, Teresa Bolick, Autres
- Narrateur(s): Francie Wyck
- Durée: 5 h et 31 min
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Winner of the Gold Award in the 2006 ForeWord Book of the Year competition, this groundbreaking book describes the unique challenges of women and girls with Asperger's Syndrome. In it you'll hear candid stories written by the indomitable women who have lived them. You'll also hear from experts who discuss whether Aspie girls are slipping under the radar, undiagnosed.
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Asperger's and Girls
- World-Renowned Experts Join Those with Asperger's Syndrome to Resolve Issues That Girls and Women Face Every Day!
- Narrateur(s): Francie Wyck
- Durée: 5 h et 31 min
- Date de publication: 2017-03-27
- Langue: Anglais
- This groundbreaking book describes the unique challenges of women and girls with Asperger's Syndrome....
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Prix courant: 25,00$ ou 1 crédit
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I'm Telling the Truth, but I'm Lying
- Essays
- Auteur(s): Bassey Ikpi
- Narrateur(s): Bassey Ikpi
- Durée: 7 h et 12 min
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In I’m Telling the Truth, but I’m Lying, Bassey Ikpi explores her life - as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist - through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy.
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I'm Telling the Truth, but I'm Lying
- Essays
- Narrateur(s): Bassey Ikpi
- Durée: 7 h et 12 min
- Date de publication: 2019-08-20
- Langue: Anglais
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In I’m Telling the Truth, but I’m Lying, Bassey Ikpi explores her life - as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist - through the lens of her mental health and diagnosis of bipolar II and anxiety....
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Prix courant: 24,46$ ou 1 crédit
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Having Sex, Wanting Intimacy
- Why Women Settle for One-Sided Relationships
- Auteur(s): Jill P. Weber
- Narrateur(s): Barbara Colvin
- Durée: 8 h et 35 min
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Here, Jill Weber explains why women feel forced into a male model of dating that barters sex for the unrealistic hope that it will lead to emotional intimacy. What it leads to for the woman, most often, is disappointment, despair, and impaired self-esteem. "Sextimacy", as Weber terms it, traps women in relationships that are one-sided and lack emotional intimacy. When this happens, women routinely blame themselves instead of realizing they should blame their romantic strategy.
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A real eye opener
- Écrit par Sadia Zafar le 2020-08-26
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Having Sex, Wanting Intimacy
- Why Women Settle for One-Sided Relationships
- Narrateur(s): Barbara Colvin
- Durée: 8 h et 35 min
- Date de publication: 2014-07-30
- Langue: Anglais
- Jill Weber explains why women feel forced into a male model of dating that barters sex for the unrealistic hope that it will lead to emotional intimacy....
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Prix courant: 25,00$ ou 1 crédit
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Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- Auteur(s): Janet O'Wild
- Narrateur(s): Susan Painty
- Durée: 6 h et 10 min
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Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.
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Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- Narrateur(s): Susan Painty
- Durée: 6 h et 10 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression....
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Prix courant: 25,00$ ou 1 crédit
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- Auteur(s): Mary Pipher Ph.D.
- Narrateur(s): Mary Pipher PhD
- Durée: 3 h et 10 min
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Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence - from undervalued intelligence to sexual harassment in elementary school - cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem.
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- Narrateur(s): Mary Pipher PhD
- Durée: 3 h et 10 min
- Date de publication: 1999-12-15
- Langue: Anglais
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Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, we live in a look-obsessed, media-saturated, "girl-poisoning" culture....
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Prix courant: 11,64$ ou 1 crédit
Prix réduit: 11,64$ ou 1 crédit
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Manipulation NLP Body Language Stoicism
- Dark Psychology & Persuasion Secrets to Attract Woman, Win Friends, Social Influence. Cold Analyze & Speed Reading People, Manage Emotions with DBT Skills, CBT
- Auteur(s): Blake Code
- Narrateur(s): Russell Newton
- Durée: 3 h et 5 min
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If you’ve ever fantasized about a better paycheck, a new car, or a fulfilling romance, but didn’t believe they could be yours, think again. If you’ve ever dreamed of walking into a room and commanding authority with fearless swagger, if only you had the confidence - now you can. What could your life be like if others were ready to enthusiastically agree with you and satisfy your expectations? You can learn to communicate with all those in your life in an influential way. Live the life you deserve with the power of manipulation and the art of persuasion.
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Not enough depth?
- Écrit par Deborah Murphy le 2021-03-31
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Manipulation NLP Body Language Stoicism
- Dark Psychology & Persuasion Secrets to Attract Woman, Win Friends, Social Influence. Cold Analyze & Speed Reading People, Manage Emotions with DBT Skills, CBT
- Narrateur(s): Russell Newton
- Durée: 3 h et 5 min
- Date de publication: 2020-02-27
- Langue: Anglais
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If you’ve fantasized about a better paycheck, a new car, or a fulfilling romance, but didn’t believe they could be yours, think again. If you’ve ever dreamed of commanding authority - now you can. Live the life you deserve with the power of manipulation and the art of persuasion....
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Prix courant: 15,14$ ou 1 crédit
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Auteur(s): Marsha E. Felix
- Narrateur(s): Annjannette Edwards
- Durée: 2 h et 7 min
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Narrateur(s): Annjannette Edwards
- Durée: 2 h et 7 min
- Date de publication: 2023-12-26
- Langue: Anglais
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....
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Prix courant: 8,71$ ou 1 crédit
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- Auteur(s): Dori Gentlekins
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 19 min
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Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 19 min
- Date de publication: 2024-06-27
- Langue: Anglais
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Discover the transformative power of embracing your ADHD and turning it into your greatest strength.
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Prix courant: 8,71$ ou 1 crédit
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What Works
- Gender Equality by Design
- Auteur(s): Iris Bohnet
- Narrateur(s): Laurel Lefkow
- Durée: 9 h et 22 min
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Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash. Behavioral design offers a new solution. By de-biasing organizations instead of individuals, we can make smart changes that have big impacts.
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What Works
- Gender Equality by Design
- Narrateur(s): Laurel Lefkow
- Durée: 9 h et 22 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash....
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Prix courant: 40,11$ ou 1 crédit
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Auteur(s): Zora Campbell
- Narrateur(s): Rebecca Engelter
- Durée: 5 h et 3 min
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrateur(s): Rebecca Engelter
- Durée: 5 h et 3 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.
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Prix courant: 25,00$ ou 1 crédit
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Middle Aged and Kickin' It!
- A Woman's Definitive Guide to Dating Over 40, 50, and Beyond: Relationship and Dating Advice for Women, Book 11
- Auteur(s): Gregg Michaelsen
- Narrateur(s): R. J. Walker
- Durée: 2 h et 34 min
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Are you a single mom dating? Are you ready to start dating after marriage? Dating after divorce is hard, and brings many challenges - I get it. Inside is a no-B.S. guy's perspective on how to get back into the groove after a long hiatus from the dating jungle. Hi I'm Gregg, and I'm your ace in the hole. I am a dating and life coach. Having sold a quarter million books I am your man to fire you up and get you out there better than ever.
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Middle Aged and Kickin' It!
- A Woman's Definitive Guide to Dating Over 40, 50, and Beyond: Relationship and Dating Advice for Women, Book 11
- Narrateur(s): R. J. Walker
- Série: Relationship and Dating Advice for Women Series, Livre 11
- Durée: 2 h et 34 min
- Date de publication: 2017-07-21
- Langue: Anglais
- Are you a single mom dating? Are you ready to start dating after marriage? Dating after divorce is hard, and brings many challenges - I get it....
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Prix courant: 9,20$ ou 1 crédit
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Great Sexual Confidence for Women
- Auteur(s): Debs de Vries
- Narrateur(s): Debs de Vries
- Durée: 40 min
- Production originale
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Great sexual confidence is one of your most powerful assets. Having it will make you feel secure, strong - and sexy. With this audiobook by Debs de Vries, one of the UK's top self-confidence teachers, you'll learn to express your needs and desires in ways that respect and protect you - and others. Debs will show you how to learn the vital skills of thoughtful inquiry so you avoid 'crash and burn' relationships - and you'll also get the low-down on how to nurture yourself to enjoy your unique sensuality.
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Great Sexual Confidence for Women
- Narrateur(s): Debs de Vries
- Durée: 40 min
- Date de publication: 2011-07-28
- Langue: Anglais
- Great sexual confidence is one of your most powerful assets. Having it will make you feel secure, strong - and sexy....
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Prix courant: 8,57$ ou 1 crédit
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Women with ADHD Help to Overcome Daily Challenges
- Auteur(s): Dana Floyd
- Narrateur(s): Emily Paige
- Durée: 3 h et 13 min
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It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life. By the time you reach the last part of this book on women who suffer from ADHD, you will certainly gain the positivity to deal with anxiety, tension, impulsiveness, hot temper, frequent mood swings, and multitasking problems in your professional and personal life in a suitable way.
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Women with ADHD Help to Overcome Daily Challenges
- Narrateur(s): Emily Paige
- Durée: 3 h et 13 min
- Date de publication: 2023-04-24
- Langue: Anglais
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It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dead Inside
- A True Story
- Auteur(s): Cyndy Etler
- Narrateur(s): Heather Masters
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
I never was a badass. Or a slut, a junkie, or a stoner, like they told me I was. I was just a kid looking for something good, something that felt like love. I was a wannabe in a Levi's jean jacket. Anybody could see that. Except my mother. And the staff at Straight. I was 13 when I ran away from my abusive home. After a month in a shelter for kids - the best month of my childhood - my mother heard about Princess Di and First Lady Nancy Reagan's visit to this place that was working miracles with troubled teens. Straight Inc., it was called.
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Dead Inside
- A True Story
- Narrateur(s): Heather Masters
- Durée: 6 h et 30 min
- Date de publication: 2022-03-08
- Langue: Anglais
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This fast-paced memoir that best-selling author Ellen Hopkins called "Compelling. Scary. Totally real" gives listeners a glimpse into the unbelievable reality of a young girl's 16 months in the notorious "tough love" program the ACLU called "a concentration camp for throwaway kids"....
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Narrateur(s): Kas Nixon
- Durée: 3 h et 19 min
- Date de publication: 2019-07-24
- Langue: Anglais
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The New Old Me
- My Late-Life Reinvention
- Auteur(s): Meredith Maran
- Narrateur(s): Christina Delaine
- Durée: 8 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
For fans of Anne Lamott, Abigail Thomas, and Ayelet Waldman, a postdivorce memoir, one woman's story of starting over at 60-in youth-obsessed, beauty-obsessed Hollywood. After the death of her best friend, the loss of her life's savings, and the collapse of her once-happy marriage, Meredith Maran - whom Anne Lamott calls "insightful, funny, and human" - leaves her San Francisco freelance writer's life for a 9-to-5 job in Los Angeles.
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The New Old Me
- My Late-Life Reinvention
- Narrateur(s): Christina Delaine
- Durée: 8 h et 56 min
- Date de publication: 2017-03-14
- Langue: Anglais
- After the death of her best friend and the collapse of her marriage, Meredith Maran leaves her San Francisco freelance writer's life for a 9-to-5 job in Los Angeles....
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Ne plus suivre le balado a échoué
Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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