Womens Mental Health

The authors of the best selling Girlfriends share their secrets for great relationships with boyfriends. They explore what they honestly think about men, the agony and ecstasy of dating, falling in and out of love, what long-term relationships really offer us, and how to travel blissfully along the road of male-female relationships. From recognizing the right man to deciding when to get serious, surviving infidelity, and dividing household chores, you'll get some insights to the perpetual question: What makes a great relationship?

It's time to put your past in its place. The past is part of your story. Whether it’s good or bad, the past shapes you into who you are. But it’s easy to get hung up on things that happened yesterday, or last week, or last year. And when you can’t get over the past, you can’t move on to the future. Over It shows you how to pick yourself up, move on, and let God deal with it. With a potent combination of empathy, honesty, Scripture, and wit, Over It will lead you through true recovery. If you’ve ever been the butt of a joke, well, get over it!

"Das weibliche Gehirn" ist ein Buch, das sich mit der neuesten Forschung auf dem Gebiet des weiblichen Gehirns beschäftigt. Ein komplexes, aber äußerst interessantes Thema! Das Werk ist eine Pflichtlektüre für alle Frauen (und Männer übrigens auch), die mehr über das Verhalten, den Hormonbalance und das Überdenken von Frauen erfahren wollen.

Living as a woman who suffers from ADHD can be a lonely place. You can be prone to mood swings, stress and a dozen other conflicting feelings. You may have lost friends or even family members who didn’t fully understand the complexities of your condition or relationships may have failed as a result of it. The good news for you is that there are ways to improve the way you feel.

Written over the course of several years, Awakening to Me is a story of personal metamorphosis. Kerri Hummingbird shares her intimate and difficult journey to identify and express her authentic being into the world. It documents how alternative healing methods and mindfulness practices led to an amazing transformation. Her story is engaging, sometimes disturbing, yet with a clear underlying thread of compassion for herself and others also engaged in their own struggle with borderline personality disorder. In her words, she seeks to give voice to those who have no voice.

When J. R. Cobis woke up from his fantasy, he discovered he was living in a nightmare. His once-loving wife had become someone he didn’t recognize. Their marriage flipped the script on domestic violence where the wife was the abuser and the husband was the victim!

Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health. Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.

Just as with the Civil Rights movement, the feminist movement once stood for upward mobility and equality for citizens. Today that mobility movement has morphed into a downward spiral of antagonism and personal attacks. In its efforts to inspire new blood in its ranks, the feminist agenda has turned to generation-Z with a radicalized recruiting campaign that is as hell-bent on restricting personal liberties of the American male as strongly as the Jihadist of Afghanistan. This effort not only seeks to attack the freedoms of man and child but minority women and the country as a whole.

Journey Untold: Twisted Love is a candid and powerful memoir about recovering from mental health disorders. If you like unflinching personal stories, expert insight, and hope for a better future, you’ll adore Dr. Hall’s inspirational book.

Furthermore, emotional intelligence plays a vital role in self-awareness and personal growth. By being in tune with our emotions, we can identify our strengths and weaknesses, allowing us to set realistic goals and work towards self-improvement. Emotional intelligence helps us recognize and manage our stress levels, enabling us to cope with challenges and bounce back from setbacks. It helps us cultivate resilience and adaptability, essential qualities for personal growth and success in a rapidly changing world.

When Deirdre Fishel and Diana Holtzberg began work on their documentary Still Doing It, they knew they were catching a wave. The women of the baby-boom generation who had been so outspoken about sexuality and freedom were about to turn sixty, yet no one was talking about the revolution in aging. Nor was anyone letting on about the big dark secret that women born before the boomers, even way before, were a hell of a lot more vital than the images we were getting, and many were still having sex-and loving it!

The Sexual Miseducation of Black Men in America explores and explains the psychological, emotional, behavioral, and relational impact our that sexual conditioning has had on us as Black men.

In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.

Most information intended to assist women with terrible relationships begins past the point of no return. Those books offer to help you after you understand your relationship is poo. You don't have to be in a relationship with a controller or an abuser to profit by this information. An audiobook that follows the examples in the journeys towards recuperation for women getting away control all the while features the remarkable idea of this journey and, incomprehensibly, it's basic establishing in the conventional, the regular.

Leave the weight reduction roller coaster, once and for all. Be the healthiest, happiest you that you can be! You should have the best life currently. This audiobook distinctively approaches weight management from the most essential beginning factor: your mind! Have you ever before observed that the times you had the ability to reduce weight, it felt like absolutely nothing could make you quit?

God has so much more in store for you than you have allowed yourself to receive. The blessings he wants for you are eternal. Those eternal treasures will then lead to the earthly manifestations you desire. "Fear not, little flock; for it is your Father's good pleasure to give you the kingdom." (Luke 12:32). Your current place in life doesn't have to be a permanent stop unless you want it to be. He is always working things out in your favor.

As we stand on the brink of a new era in mental health treatment, the question on everyone's mind is: where do we go from here? With the rise of tele-health services, the landscape of therapy is rapidly changing, offering new possibilities and challenges for young men, young women, counselors, psychologists, therapists, and grief-counselors alike.

Werden Sie zu einer proaktiven, durchsetzungsstarken Person, die von allen respektiert wird, und erfahren Sie, wie Sie richtig Nein sagen können! Sie arbeiten jeden Tag hart, bekommen aber weder eine Gehaltserhöhung noch eine Beförderung? Es ist kein Fall von Pech, Karma oder Schicksal. Wenn es Ihnen schwer fällt, sich auszudrücken, sei es am Arbeitsplatz oder zu Hause, und wenn Sie das Gefühl haben, dass Ihre Stimme nicht laut genug ist, müssen Sie sich in eine durchsetzungsstärkere Person verwandeln.

Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.

For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule