Work Anxiety

Liste de produits
  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • Auteur(s): Lilly Andrew
    • Narrateur(s): Lilly Andrew
    • Durée: 1 h et 16 min
    • Date de publication: 2020-09-11
    • Langue: Anglais
    • Pas de évaluations
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • How to Lead Change in an Age of Anxiety
    • Auteur(s): Jack Shitama
    • Narrateur(s): Jack Shitama
    • Durée: 4 h et 8 min
    • Date de publication: 2018-05-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The key to effective church leadership is the ability to be a nonanxious presence. This is not a technique; it is a way of being. It is deceptively simple, but tremendously difficult. Yet, if you are willing to take the journey, you can lead change in even the most challenging contexts....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Beat Social Anxiety Disorder! These 51 Effective Strategies Will Lead You to a More Enjoyable Work Life!
    • Auteur(s): Tony Smart
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 10 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Don't be sad! Social anxiety disorder or SAD denies us from being our true self – it really is sad! This book finally gives you the opportunity to break free and enjoy life as you see others do....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
    • Auteur(s): Robert Green
    • Narrateur(s): Bill Anciaux
    • Durée: 5 h et 31 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
    • Auteur(s): Deji Amador
    • Narrateur(s): Laura Finlan
    • Durée: 3 h et 39 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Kognitive Verhaltenstherapie bei Angst- und Panikstörungen, Burn-out und Depressionen | inkl. 4-Wochen-Plan, Arbeitsblättern und Fragebögen [Cognitive Behavior Therapy for Anxiety and Panic Disorders, Burn-Out and Depression | Incl. 4-Week Plan, Worksheets and Questionnaires]
    • Auteur(s): Konstantin Pfannschmidt
    • Narrateur(s): Matthias Ubert
    • Durée: 4 h et 21 min
    • Date de publication: 2020-08-19
    • Langue: Allemand
    • Pas de évaluations
    • Willst Du praktische Anleitungen erlernen, die Du bei Angst- und Panikstörungen, Burn-out, Depressionen und Störungen der Impulskontrolle anwenden kannst? Mit der kognitiven Verhaltenstherapie zu einem unbeschwerten Leben....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • The Mind Hack. Overcome Issues of the Mind Such as Anxiety, Depression and Stress by Using Simple Techniques. Mind Hacking, Meditation, Breath Work, Mindfulness and More
    • Auteur(s): Shirley Thomas
    • Narrateur(s): Glen Michael Cooper
    • Durée: 2 h et 19 min
    • Date de publication: 2022-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Hacking the brain requires a parcel that includes proven ways of achieving success. These ways may be new to you. So be encouraged to delve into everything that is offered in this book. Try new things, do things differently, and most importantly - be yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
    • Auteur(s): Shivani Batra
    • Narrateur(s): Leah Wicks
    • Durée: 3 h et 5 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Balance Your Ambition with Your Anxiety
    • Auteur(s): Mark Simmonds
    • Narrateur(s): Kris Dyer
    • Durée: 8 h et 28 min
    • Date de publication: 2023-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles....

    Prix courant: 15,12$ ou 1 crédit

    Prix réduit: 15,12$ ou 1 crédit

    • Learn How to Identify Irrational Behaviors That Trigger Anxiety and Jealousy, and Know How to Communicate with Your Spouse for Stronger Relationships
    • Auteur(s): Ryan Farrell
    • Narrateur(s): Jim Clark
    • Durée: 12 h et 10 min
    • Date de publication: 2020-07-27
    • Langue: Anglais
    • Pas de évaluations
    • How often do you talk with your spouse with an open heart? Do you get annoyed with your relationship, subconsciously looking for something new? Do you feel jealous when someone else tries to get close to your partner? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Effective Strategies for Health Workers to Build Resilience-Manage Work-Related Stress and Depression Through Visual Arts
    • Auteur(s): Constant Goda
    • Narrateur(s): Stephen Floyd
    • Durée: 3 h et 50 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Easy-to-Understand Approach to Mindfulness and How It Works
    • Auteur(s): Domyo Sater Burk
    • Narrateur(s): Olivia Dowd
    • Durée: 14 h et 47 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • Pas de évaluations
    • An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Practical Action Steps on How to Transform Your Beliefs to Make a Difference in Your Work and Personal Life
    • Auteur(s): Logan Kirk
    • Narrateur(s): Patrick J. Dailey
    • Durée: 3 h et 29 min
    • Date de publication: 2021-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit