Work Motivation

Move It, Lift It, Shake It! is your personal trainer that walks you through the steps you can use to start your own exercise routine that will help you burn calories, build muscle, get stronger, and improve your confidence. If you are looking for the right workout to fit your lifestyle or you are an exercise fanatic looking to work out more effectively and efficiently, Move It, Lift It, Shake It! will help you start your own workout routine.

With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; no longer have to depend on will power to commit to your work out program; discover how to attach positive emotions to your work out, so you are excited to work out every day; and more.

Ready to achieve what so many want, but so few have? Achieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work.

Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. And whether you can currently manage five dips or over 50, there is a place for you in this program. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away.

Ready to achieve what so many want...but so few have? Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment...literally this very second you're reading these words...you’re 60 days away from knocking out 200 consecutive sit-ups. You’re also 60 days away from transforming your core; packing on more muscle on your abs, obliques, and lower back; and adding more definition to your six pack. Listen to find out more.

Ready to achieve what so many want...but so few have? Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment, literally this very second you're reading these words, you’re 60 days away from knocking out 100 consecutive push-ups.

Making Focus Work gives you instructions on how to push through any challenge, maintain your motivation, and achieve your goals. You will learn: techniques for training your concentration, what happens to your brain when you are not focused, skills to increase your energy level, steps to set goals and hold to them...and many other ways to make focus work!

Do you want to build a rewarding career? No matter if you're a college student just planning your future career or a seasoned employee, you've probably answered with yes. But if you have any work experience, you've definitely noticed that building a career takes more effort than just showing up. Your managers have high expectations of you...but what exactly do they want? While you're wondering about this, you might already be making mistakes that will cost you your job!

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.

A 22-year-old college student with a dead-end job, overwhelming debt, and now one credit short of graduation, Chad can feel his anxiety and anger growing as each day passes. His only hope for graduating lies in the hands of Paul, a man who offers Chad more than he bargained for.

There's never been a better time to make a few tiny changes that will revolutionise your life. A revolutionary system to get one percent better every day.

Embark on a life-changing journey with The Narrow Gate, where the powerful principles of dedication and faith come together. In this inspiring guide, author Robert M Donovan, MBA invites you to embrace a life of purpose and success by prioritizing hard work while keeping God at the center of your pursuits.

Are you feeling lost on how to make the most of your time in college? Are you having issues obtaining your dream job? Are you feeling stagnant in your career and are seeking to excel to the next level? In a rapidly evolving professional landscape, building a successful career transcends mere academic qualifications—it hinges on the power of connections, personal growth, and strategic maneuvering. "The Power of Networking" is a comprehensive blueprint designed to equip ambitious individuals with the tools needed to navigate the intricate web of career progression in the business world.

Two years, four years, six years - Who's to say how long it should take to accomplish things is your life? Matthew D'Elia is a first-time author, detailing the eventful past five years of his life. Matthew hasn't paid much attention to traditional societal timelines, he finished his bachelor's degree 11 months after graduating high school, and six months later finished his MBA the week of his 20th birthday.

Everything for starting or succeeding at work fills countless internet screens. Physical libraries bulge with similar advice. If you’re seeking success, the first challenge is not the amount of advice but the quality. The second is locating what you need quickly and easily.

Here lies the dilemma: You need to keep on doing cardio consistently. However, for whatever reason, you just can’t bring yourself to actually enjoy the process. Well, it’s true when they say that it might just not be for everyone. Although, you might also be approaching it in the wrong way. If you can make a few tweaks in your approach to cardio, you might end up loving it, and it’ll also love you in return. Learn more about the secrets of unlocking the powers of cardio training here. 

Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout, despite your colleagues and team experiencing similar struggles? While workplace burnout is gaining recognition, executives remain slow to act, skeptical of the need for change. It's time for you to take meaningful action, not only to prevent burnout for yourself, but also to foster a thriving work environment.

Do you want to relax after your workout or recharge your batteries between sports activities? Or do you need a little "motivation boost" before or during your workout? Then take advantage of this workout relaxation from SyncSouls. With sessions from recognized deep relaxation techniques such as Progressive Muscle Relaxation, Autogenic Training, Meditation and Breath Relaxation, you can rest in a short time (about 10 to 15 minutes), relax your body, calm your breathing and feel your whole system in silence.

Wohltuende Tiefenentspannung nach dem Workout - Muskeln entspannen, Atmung beruhigen, in Stille kommen und Regenerieren: Fitness steigern! Wollen Sie sich nach ihrem Workout nachhaltig entspannen oder neue Kraft tanken zwischen ihren sportlichen Aktivitäten? Oder brauchen sie einen kleinen "Motivationsschub" vor oder während ihres Workouts? Dann nutzen sie doch diese Workout Entspannung von SyncSouls.

This audiobook contains more than 200 uplifting affirmations to replace the automatic negative thoughts most people's days are full of. This collection includes author Andy Grant's personal favorites - the ones that helped him overcome years of pessimistic thinking, depression, and suicidal thoughts. The affirmations are broken down into six categories for easy reference and this audiobook version gives you time to repeat each affirmation.