Work Motivation

Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.

Frank Behrendt ist der "Guru der Gelassenheit" oder auch der "Lord des Loslassens". So jedenfalls nennen ihn die Medien, seit seine erfrischenden Thesen zur Bewältigung eines anstrengenden Berufslebens im Internet für Furore gesorgt haben. Welchen Nerv treffen diese Thesen? Warum haben so viele Menschen so positiv darauf reagiert? Trotz 60-Stunden-Woche und engagiertem Familienleben ist der erfolgreiche Agenturmanager tatsächlich ein tiefenentspannter, grundfröhlicher Mensch. Wie er das schafft?

Unlock the secrets to success with "The Quote Book on Success to Sound Smart at Work and Home." This enlightening book delves into the philosophical underpinnings of success and provides a wealth of notable examples of the behaviors and habits practiced by successful individuals. From goal-setting and prioritizing to continuous learning and building meaningful relationships, this book outlines the key traits that lead to extraordinary achievements.

Si no estás contento con tu actual situación laboral, si quieres averiguar cómo se podrían hacer mejor las cosas, si buscas una mayor satisfacción en el trabajo y una vida menos agitada, este libro te indicará el camino. Daisley comparte los resultados de sus descubrimientos a través de 30 sencillas recomendaciones que son aplicables a todos los aspectos de la vida profesional del siglo XXI, y que combinan inspiración, experiencia empírica y soluciones prácticas y realistas en igual medida.

Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Or maybe you just want to be more proactive in committing and achieving your fitness goals? Sound like hard work? We've all been there, you're not alone! This audiobook is intended for you and other individuals looking to feel more comfortable with your bodies and give you that little push to live a happier and healthier life.

Inspired by ancient Greek philosophy and traditional Greek village life, and backed by years of research, The OPA! Way offers a breakthrough, practical approach to discovering and reconnecting with the true meaning of our lives and work. Best-selling authors Alex Pattakos and Elaine Dundon, founders of The OPA! Way® and The Meaning Group, share insights, stories, and three core lessons to guide you on your odyssey to meaning.

Are your employees feeling exhausted, cynical, or just tuned-out? Do they frequently check their phones in meetings, and seem especially uninterested to hear about the next important organizational change? Ill too often or for too long? These are some of the classic warning signs of disengagement. In a perfect world, work should do so much for us. It should lend us purpose and a sense of meaning, offer us structure and stability. But invariably, something goes wrong - many employees have to pull themselves over the fence each day at a job that is burning them out.

To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book. In Workout Motivation on the Go, I am digging into the mind with depth opening up the valves in our brains that stop us or limit us from our true potential by taking our fitness workouts to the next level.

Too often we’ve been told to go to college, get a good job, start a family, pay off debt, then run off into retirement happily ever after. For those of us struggling to embrace this concept, let alone make “ends meet,” it can feel overwhelming to navigate the world of work. For those of us that want to align our purpose with the work we do, find our calling, or live out our dreams this journey can be tough. This book will tap into 10 years of life in the career development space unpacking powerful stories, strategies, psychology theory and biblical truth that has helped countless people.

In The Energy of Success, award-winning energy expert Rebecca Ahmed reveals precisely how to shift your physical, emotional, and mental potential through proven, easy-to-use strategies you can start using today. When you learn to shift your own and your team's energy (even if you are not in charge!), you will immediately increase their joy and enthusiasm, transform your workplace, and infuse positivity into your workplace . . . for everyone.

No matter where you are in your career, Basic Black offers invaluable lessons that will help you land the job, promotion, or project you're vying for. Throughout the audiobook, Cathie offers fascinating glimpses of media and business personalities, but at the core of it are her candid, personal stories. Basic Black provides a close-up look at the keen judgment, perseverance, and optimism that have propelled Cathie Black to the top of her game.

Some people love what they do for a living—in fact, their work inspires them to get up every single day with a spring in their step and a palpable sense of purpose. Others, however, dread their day—from the moment the alarm goes off in the morning to the moment they step into their office. These people think, "How do I find my purpose and then find that perfect job? Is such a thing possible?" The answer is—yes! The Job You Were Born For is a revolutionary approach to aligning your work with your life’s purpose. They can be beautifully intertwined.

Wendell Nordby was a simple carpenter living in a small town in Northern California when he heard the call of God to quit his job and enter a life of faith. A relatively new Christian, Wendell believed a life sold out to Christ required drastic measures to ensure that the time on earth is maximized for his purposes.

For everyone who dreads going to work on Monday mornings, inspiring advice on how to find fulfilling work in an uncertain age. Do you hate Mondays? If so, what's keeping you at your current job? If you said a steady paycheck and the promise of a secure retirement, then you're in for a big disappointment. In today's volatile economy, there is nothing safe about punching the clock for a job you hate.

According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.

Within each of us lies the hero we’ve all been waiting for and want to become: our true self. Bringing this hero to work unleashes our greatest potential, resulting in higher earnings, increased satisfaction, and greater well-being. This book serves to help the struggling professional, executive, or entrepreneur in discovering their inner hero, which emerges with the convergence of heightened awareness, stronger boundaries, and improved communication.

As a business leader, aspiring manager, or business owner, are you barely surviving at work and in life? As you navigate this rapidly changing digital world, do your days feel disjointed, out of control, and chaotic? Or, are you one of the lucky fabulous few waking up each morning feeling self-confident, pulled together, and ready to take on the world to achieve success?

Success begins with attitude. Yet a truly positive, resilient outlook - the kind that just won't quit - often takes training, self-reflection, and practice. But staying positive in tough times isn't easy. If you've experienced a setback at work, suffered a personal loss, or struggle to make it through the monotony of the workday, A Kick in the Attitude is for you.

Where can уou find happineѕѕ? Gain ѕtrength? How ѕhould we face our fearѕ? Deal with the death and grief of a loved one? While traditional ѕchooling doeѕn’t addreѕѕ ѕuch ԛueѕtionѕ, it’ѕ exactlу what ancient ѕchoolѕ of philoѕophу all about were: Theу taught уou how to live. Even though theѕe ѕchoolѕ don’t exiѕt anуmore, уou and I and moѕt people are in aѕ much the need for a philoѕophу that guideѕ uѕ through life aѕ we ever were.

Do you want to build a rewarding career? No matter if you're a college student just planning your future career or a seasoned employee, you've probably answered with yes. But if you have any work experience, you've definitely noticed that building a career takes more effort than just showing up. Your managers have high expectations of you...but what exactly do they want? While you're wondering about this, you might already be making mistakes that will cost you your job!