Work Stress

Liste de produits
    • Nurture Your Child by Caring for Yourself
    • Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrateur(s): Leslie Howard
    • Durée: 10 h et 41 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Adventures of a Woman at Work
    • Auteur(s): Apurva Purohit
    • Narrateur(s): Deepti Gupta
    • Durée: 4 h et 57 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • Pas de évaluations
    • Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....

    Prix courant: 11,84$ ou 1 crédit

    Prix réduit: 11,84$ ou 1 crédit

    • From Sabbath to Sabbatical and Back Again
    • Auteur(s): Ruth Haley Barton
    • Narrateur(s): Ruth Haley Barton
    • Durée: 6 h et 42 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Embracing Rhythms of Work and Rest grounds us in God's intentions in giving us the gift of sabbath, providing practical steps for embedding sabbath rhythms in churches and organizations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Find Your Groove at Home and Work
    • Auteur(s): Christine Carter Ph.D.
    • Narrateur(s): Christine Carter Ph.D.
    • Durée: 9 h et 22 min
    • Date de publication: 2015-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 5 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Tools to Break Stress and Create the Life and Health You Crave
    • Auteur(s): Denise R. Green
    • Narrateur(s): Denise R. Green
    • Durée: 4 h et 10 min
    • Date de publication: 2017-06-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Quickly and Easily Reduce Stress with Natural Solutions
    • Auteur(s): Lance McGowan
    • Narrateur(s): Lance McGowan
    • Durée: 38 min
    • Date de publication: 2017-04-24
    • Langue: Anglais
    • Pas de évaluations
    • If you have stress, this is the book for you. It will be life changing. It clearly delivers, in a easy-to-listen-to, short-and-sweet style, 30 vital nuggets of stress-reduction knowledge....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Toolkit for Managing Your Emotions for Successful Results.
    • Auteur(s): M Paula Daoust
    • Narrateur(s): Lisa Reichert
    • Durée: 6 h et 2 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Design Fast. Deliver Strong. Without Stress
    • Auteur(s): Leanne Hughes
    • Narrateur(s): Leanne Hughes
    • Durée: 2 h et 53 min
    • Date de publication: 2023-09-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Drawing on years of experience designing and delivering workshops all over the world, Leanne Hughes' The 2-Hour Workshop Blueprint gives you a formula to create sessions that hit the mark every time....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 8 h et 30 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • 50 Steps to Help You Start Decluttering Your Mind and Start Organizing Your Home Life, Work Life and Personal Life Immediately
    • Auteur(s): David Spencer
    • Narrateur(s): Marian Erikson
    • Durée: 45 min
    • Date de publication: 2018-03-23
    • Langue: Anglais
    • Pas de évaluations
    • This book is ideal for somebody who wants to learn the best ways to organize life and get everything back to efficient, working order....

    Prix courant: 6,82$ ou 1 crédit

    Prix réduit: 6,82$ ou 1 crédit

    • Counseling and the Natural World
    • Auteur(s): Megan E. Delaney
    • Narrateur(s): Wendy Tremont King
    • Durée: 11 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 9 Tools to Make Your Anxiety Work for You
    • Auteur(s): David H. Rosmarin
    • Narrateur(s): Mark Smeby
    • Durée: 9 h et 53 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Change Your Questions, Change Your Thoughts, and Change Your Life
    • Auteur(s): Dre Baldwin
    • Narrateur(s): Dre Baldwin
    • Durée: 1 h et 15 min
    • Date de publication: 2017-01-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The questions we ask ourselves determine our lives....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How ten mindful minutes can enhance your work, health and happiness
    • Auteur(s): Michael Chaskalson, Dr Megan Reitz
    • Narrateur(s): Michael Chaskalson, Dr Megan Reitz
    • Durée: 7 h et 25 min
    • Date de publication: 2018-03-22
    • Langue: Anglais
    • Pas de évaluations
    • It takes just 10 minutes a day to train your mind - you will feel more awake, more alive and more creative....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
    • Auteur(s): Kristina Rosen
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 34 min
    • Date de publication: 2024-04-24
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
    • Auteur(s): N.L. Nelani
    • Narrateur(s): Andrea Giordani
    • Durée: 3 h et 37 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career
    • Auteur(s): Ernestine Michels
    • Narrateur(s): Nancy Higgins
    • Durée: 2 h et 19 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • Pas de évaluations
    • It's time for you to take meaningful action, not only to prevent burnout for yourself but also to foster a thriving work environment. Discover the tricks to help recognize and prevent work burnout.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit