Work Stress

Liste de produits
    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • Auteur(s): Charmaine Glass Davis
    • Narrateur(s): Tara Young
    • Durée: 4 h et 5 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Science of Recovery: How to Leave Work Stress at Work
    • Auteur(s): T. Henry Miles
    • Narrateur(s): Madeline Star
    • Durée: 2 h et 59 min
    • Date de publication: 2022-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Over the last few years, many of us were forced to work from home. Whether you are still working from home or going into the office decompression time is key to a healthy life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Let Go of Your Fears to Work Passionately on Your Growth for a Better Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 18 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • If you’re starting to feel like you’re standing on the sidelines of your own life, it’s likely that fear is playing a large part in the decisions you make, day to day. In Letting Go Of Fear, learn to understand this primitive emotion for what it is: A signal of growth....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Counseling and the Natural World
    • Auteur(s): Megan E. Delaney
    • Narrateur(s): Wendy Tremont King
    • Durée: 11 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How Work Stress Almost Killed Me
    • Auteur(s): Janna Donovan
    • Narrateur(s): Janna Donovan
    • Durée: 6 h et 30 min
    • Date de publication: 2022-01-21
    • Langue: Anglais
    • Pas de évaluations
    • Burnout Diaries is the gritty personal account of Janna Donovan, a marketing manager who found herself battling burnout in a foreign country. It details the distrust, shame, secrecy, and overwork that eventually led to panic events, depression, and plans for suicide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Guide to Master Your Mindset, Overcome Work Stress, and Regain Your Personal Freedom
    • Auteur(s): Robert A. Lane
    • Narrateur(s): Robert A. Lane
    • Durée: 2 h et 36 min
    • Date de publication: 2022-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Your job or career isn’t just about receiving a paycheck. It’s about how passionate you were when you chose your career in the first place....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • Auteur(s): Dean Bokhari, FlashBooks
    • Narrateur(s): Dean Bokhari
    • Durée: 25 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • Pas de évaluations
    • This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • A Woman's Guide to Help You Unlock Your Mind, Think, Build Habits, and Reach Your Dream in Life: Self-Empowerment Books for Women
    • Auteur(s): Amanfi Taylor
    • Narrateur(s): Janice McNally
    • Durée: 1 h et 52 min
    • Date de publication: 2022-09-14
    • Langue: Anglais
    • Pas de évaluations
    • Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. I invite you to listen to this book and take control of your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Gill Garratt
    • Narrateur(s): Gillian Burke
    • Durée: 13 h et 9 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Mindfulness Strategies for Workplace Success
    • Auteur(s): Brian Armstrong
    • Narrateur(s): Ben Staab
    • Durée: 2 h et 46 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Are stress and distractions slowing down your workday? Discover how mindfulness and meditation can transform your focus, productivity, and team dynamics with “Zen at Work: Mindfulness Strategies for Workplace Success”.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Dynamic Strategies That Work
    • Auteur(s): Michele Rosenthal, Mary Beth Williams - foreword
    • Narrateur(s): Michele Rosenthal
    • Durée: 8 h et 2 min
    • Date de publication: 2015-09-01
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Procrastination Hacks and Motivational Techniques for Enhanced Efficiency, Greater Work-Life Balance, and Stress-Free Peak Performance (Mastering Life Skills: Strategies for Success, Book 3)
    • Auteur(s): Alex Thorn
    • Narrateur(s): Jamal West
    • Série: Mastering Life Skills: Strategies for Success, Livre 3
    • Durée: 4 h et 2 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself constantly juggling multiple tasks, feeling overwhelmed by deadlines, and struggling to find balance in your busy schedule? Imagine a world where you could conquer your to-do list with ease, reclaim your time, and boost your efficiency like never before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 6 h et 12 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Manage Employees, Meet Your Work Goals, Keep Your Boss Happy and Skip the Stress
    • Auteur(s): Matilda Walsh
    • Narrateur(s): Anthony Willians Jr.
    • Durée: 3 h et 19 min
    • Date de publication: 2022-09-22
    • Langue: Anglais
    • Pas de évaluations
    • This book will share with you the proven tips and strategies to help you become an effective and stress-free manager, lead a super successful team, and keep your boss happy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Roadmap to Become an Effective Person and Build a Stress Free Work Environment
    • Auteur(s): Jeorge Farrel
    • Narrateur(s): Lydell Storm
    • Durée: 4 h et 2 min
    • Date de publication: 2020-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Improve your productivity at workplace by overcoming stress problems. Humans are gifted with a precious internal response system which extends extraordinary and baffling help to them in the varying threatening life situations....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Balance Your Ambition with Your Anxiety
    • Auteur(s): Mark Simmonds
    • Narrateur(s): Kris Dyer
    • Durée: 8 h et 28 min
    • Date de publication: 2023-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles....

    Prix courant: 15,12$ ou 1 crédit

    Prix réduit: 15,12$ ou 1 crédit

    • Auteur(s): J. Michael Godfrey
    • Narrateur(s): J. Michael Godfrey
    • Durée: 8 h et 4 min
    • Date de publication: 2017-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Stress doesn't have to control you or ruin your life. Managed properly, stress can become a positive factor in your life and contribute to your success and well-being. When you treat stress like an employee and get it to work for you instead of against you, your life will quickly improve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • Auteur(s): Alicia H. Clark
    • Narrateur(s): Alicia H. Clark
    • Durée: 11 h et 54 min
    • Date de publication: 2019-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit