Work Stress

Liste de produits
    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • Auteur(s): Dr. Stephen McKenzie
    • Narrateur(s): Don Hagen
    • Durée: 6 h et 18 min
    • Date de publication: 2014-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Prix courant: 27,82$ ou 1 crédit

    Prix réduit: 27,82$ ou 1 crédit

    • Gold Medal Techniques to Unleash Your Potential at Work
    • Auteur(s): Jean François Ménard, Marie Malchelosse
    • Narrateur(s): Patrick Lawlor
    • Durée: 7 h et 21 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses....

    Prix courant: 41,83$ ou 1 crédit

    Prix réduit: 41,83$ ou 1 crédit

    • Building a Resilient Mindset for Lasting Success
    • Auteur(s): Derek Roger, Nick Petrie
    • Narrateur(s): Michael Anthony
    • Durée: 6 h et 17 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • Auteur(s): Alexandra Veal
    • Narrateur(s): Laurie Mullinax
    • Durée: 4 h et 26 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Making Stress Work for You to Achieve Your Life Goals
    • Auteur(s): Steven J. Stein, Paul T. Bartone
    • Narrateur(s): Donald Corren
    • Durée: 8 h et 19 min
    • Date de publication: 2020-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Shawn Stutts
    • Durée: 3 h et 44 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to a Stress-Free Retirement: Achieve Financial Freedom, Make Your Money Last, & Savor Life After Work
    • Auteur(s): Garrett Monroe
    • Narrateur(s): N.W. Edwards
    • Durée: 4 h et 20 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a stress-free retirement and achieve the financial freedom you deserve with this ultimate guide! Imagine possessing a comprehensive resource that breaks down retirement planning into simple, actionable steps, turning complex financial decisions into opportunities for a secure future.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Shadow Work Guide for Highly Sensitives and Other Powerful Tools to Ease Stress
    • Auteur(s): Ramon Stalenhoef
    • Narrateur(s): Daniel Hamel
    • Durée: 3 h et 22 min
    • Date de publication: 2022-11-09
    • Langue: Anglais
    • Pas de évaluations
    • As a sensitive, you are wired differently, which requires a specific inner healing approach. Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
    • Auteur(s): Lulu Nicholson
    • Narrateur(s): B Fike
    • Durée: 5 h
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
    • Auteur(s): Callie Parker
    • Narrateur(s): I Haboub
    • Durée: 1 h et 49 min
    • Date de publication: 2024-08-05
    • Langue: Français
    • Pas de évaluations
    • Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Hidden Truths of How to Reduce Stress and Burnout, Increase Productivity and Achieve Wholeness at Work
    • Auteur(s): Dr. Frances Yahia
    • Narrateur(s): Lauren Garvin
    • Durée: 5 h et 44 min
    • Date de publication: 2023-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Workplace wellness is not a meditation center down the hall or a gym or lunchroom stocked with organic juices. Workplace wellness is showing up as a whole person....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • Auteur(s): Charmaine Glass Davis
    • Narrateur(s): Tara Young
    • Durée: 4 h et 5 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career
    • Auteur(s): Ernestine Michels
    • Narrateur(s): Nancy Higgins
    • Durée: 2 h et 19 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • Pas de évaluations
    • It's time for you to take meaningful action, not only to prevent burnout for yourself but also to foster a thriving work environment. Discover the tricks to help recognize and prevent work burnout.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Nurture Your Child by Caring for Yourself
    • Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrateur(s): Leslie Howard
    • Durée: 10 h et 41 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 21 Proven Tactics to Increase Your Productivity, Reduce Your Stress, and Improve Your Work-Life Balance!
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 3 h et 59 min
    • Date de publication: 2022-10-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you're sick and tired of feeling exhausted and overwhelmed, and desperately want to make a change, grab your copy of The Time Management Solution today. Reclaim control of your time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Healing Power of Imagination for Trauma Survivors
    • Auteur(s): Luise Reddemann
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 44 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • Pas de évaluations
    • A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Life-Changing Tools for Managing Stress and Improving Mental Health at Work and in Life
    • Auteur(s): Pandit Dasa
    • Narrateur(s): Andrew Joseph Perez
    • Durée: 4 h et 15 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
    • Auteur(s): Kate Right
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 13 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • This revolutionary book offers fresh perspectives and practical step-by-step guides you have been missing.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit