Work Stress

Liste de produits
    • Nurture Your Child by Caring for Yourself
    • Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrateur(s): Leslie Howard
    • Durée: 10 h et 41 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
    • Auteur(s): N.L. Nelani
    • Narrateur(s): Andrea Giordani
    • Durée: 3 h et 37 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
    • Auteur(s): Lulu Nicholson
    • Narrateur(s): B Fike
    • Durée: 5 h
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Adventures of a Woman at Work
    • Auteur(s): Apurva Purohit
    • Narrateur(s): Deepti Gupta
    • Durée: 4 h et 57 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • Pas de évaluations
    • Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....

    Prix courant: 11,84$ ou 1 crédit

    Prix réduit: 11,84$ ou 1 crédit

    • Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
    • Auteur(s): Kate Right
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 13 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • This revolutionary book offers fresh perspectives and practical step-by-step guides you have been missing.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Working So Hard and Create the Life You Really Want
    • Auteur(s): Jennifer White
    • Narrateur(s): Johanna Ward
    • Durée: 7 h et 7 min
    • Date de publication: 2004-05-06
    • Langue: Anglais
    • Pas de évaluations
    • If you're tired of holding your breath, waiting for exactly the right moment to arrive before you can start living the life you really want....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • How to Find Your Groove at Home and Work
    • Auteur(s): Christine Carter Ph.D.
    • Narrateur(s): Christine Carter Ph.D.
    • Durée: 9 h et 22 min
    • Date de publication: 2015-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • 9 Tools to Make Your Anxiety Work for You
    • Auteur(s): David H. Rosmarin
    • Narrateur(s): Mark Smeby
    • Durée: 9 h et 53 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 5 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Sabbath to Sabbatical and Back Again
    • Auteur(s): Ruth Haley Barton
    • Narrateur(s): Ruth Haley Barton
    • Durée: 6 h et 42 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Embracing Rhythms of Work and Rest grounds us in God's intentions in giving us the gift of sabbath, providing practical steps for embedding sabbath rhythms in churches and organizations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Design Fast. Deliver Strong. Without Stress
    • Auteur(s): Leanne Hughes
    • Narrateur(s): Leanne Hughes
    • Durée: 2 h et 53 min
    • Date de publication: 2023-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on years of experience designing and delivering workshops all over the world, Leanne Hughes' The 2-Hour Workshop Blueprint gives you a formula to create sessions that hit the mark every time....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Tools to Break Stress and Create the Life and Health You Crave
    • Auteur(s): Denise R. Green
    • Narrateur(s): Denise R. Green
    • Durée: 4 h et 10 min
    • Date de publication: 2017-06-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Toolkit for Managing Your Emotions for Successful Results.
    • Auteur(s): M Paula Daoust
    • Narrateur(s): Lisa Reichert
    • Durée: 6 h et 2 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Quickly and Easily Reduce Stress with Natural Solutions
    • Auteur(s): Lance McGowan
    • Narrateur(s): Lance McGowan
    • Durée: 38 min
    • Date de publication: 2017-04-24
    • Langue: Anglais
    • Pas de évaluations
    • If you have stress, this is the book for you. It will be life changing. It clearly delivers, in a easy-to-listen-to, short-and-sweet style, 30 vital nuggets of stress-reduction knowledge....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Counseling and the Natural World
    • Auteur(s): Megan E. Delaney
    • Narrateur(s): Wendy Tremont King
    • Durée: 11 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
    • Auteur(s): Eve Meadows
    • Narrateur(s): Amanda Jo
    • Durée: 4 h et 22 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
    • Auteur(s): Callie Parker
    • Narrateur(s): I Haboub
    • Durée: 1 h et 49 min
    • Date de publication: 2024-08-05
    • Langue: Français
    • Pas de évaluations
    • Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Balance Your Ambition with Your Anxiety
    • Auteur(s): Mark Simmonds
    • Narrateur(s): Kris Dyer
    • Durée: 8 h et 28 min
    • Date de publication: 2023-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles....

    Prix courant: 15,12$ ou 1 crédit

    Prix réduit: 15,12$ ou 1 crédit

    • How ten mindful minutes can enhance your work, health and happiness
    • Auteur(s): Michael Chaskalson, Dr Megan Reitz
    • Narrateur(s): Michael Chaskalson, Dr Megan Reitz
    • Durée: 7 h et 25 min
    • Date de publication: 2018-03-22
    • Langue: Anglais
    • Pas de évaluations
    • It takes just 10 minutes a day to train your mind - you will feel more awake, more alive and more creative....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit