Workout Diet

Liste de produits
    • Unleash Your Potential: The Workout Series, Book 13
    • Auteur(s): CIN Entertainment
    • Narrateur(s): Eddie Leonard Jr.
    • Série: Unleash Your Potential: The Workout Series, Livre 13
    • Durée: 26 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secret to powerful, sculpted calves with the "Ultimate Guide to Calf Exercises." Whether you're a beginner looking to tone and strengthen or an advanced athlete aiming to enhance your performance, this comprehensive guide is your definitive resource for calf training success.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Unleash the Inner Super-Human: For Men & Women
    • Auteur(s): Jake Hara
    • Narrateur(s): Erik Vestal
    • Durée: 42 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Weekly Wisdom and Workouts for Women of Faith and Fitness
    • Auteur(s): Diana Anderson-Tyler
    • Narrateur(s): Carla J. Hargrove
    • Durée: 3 h et 51 min
    • Date de publication: 2015-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
    • Auteur(s): Tom Craig
    • Narrateur(s): Millian Quinteros
    • Durée: 3 h et 1 min
    • Date de publication: 2016-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Want to know why WODS can cost you nothing, with intense workouts, simple stay-at-home exercises, and basic moves? Listen to find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): David Loving
    • Durée: 1 h et 36 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginner's Bodyweight Strength Training Workout Guide. Increase Your Strength, Balance, Flexibility and Overall Health
    • Auteur(s): Fight Physique
    • Narrateur(s): Wesley Prescott
    • Durée: 3 h et 28 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of spending hours a day at the gym and still not seeing the results you’d like? Maybe you just don't vibe with all the “meatheads”, the screaming, and the "pump"? Or perhaps you simply don't have enough time to sacrifice commuting to the gym, finding parking....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
    • Auteur(s): Milo Kemp
    • Narrateur(s): John William Cantees
    • Durée: 5 h et 45 min
    • Date de publication: 2020-12-10
    • Langue: Anglais
    • Pas de évaluations
    • No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learning to Love the Body You're In
    • Auteur(s): Michael Phoenix
    • Narrateur(s): Michael Phoenix
    • Durée: 2 h et 17 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • As a synthesis of yoga, tai chi, and exercise physiology, this theory of body integration acts as paradigm of mindfulness endeavoring toward enhancing your emotional resilience toward being more heartful....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Desarrollar músculo y quemar grasa fácilmente...Una forma saludable de comer que en realidad puedes mantener [Build Muscle & Burn Fat Easily...a Healthy Way of Eating You Can Actually Maintain]
    • Auteur(s): Marc McLean
    • Narrateur(s): Nicolas Villanueva
    • Durée: 2 h et 40 min
    • Date de publication: 2019-05-13
    • Langue: Espagnol
    • Pas de évaluations
    • Una guía de nutrición sensata y manejable que lo ayudará a aprovechar al máximo su programa de entrenamiento de fuerza...una dieta de entrenamiento con pesas que te ayuda a ganar músculo magro, mantener bajos los niveles de grasa corporal y mantener una buena salud....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Key to Fun Movement and Good Balance
    • Auteur(s): Laura Blodgett
    • Narrateur(s): Laura Blodgett
    • Durée: 2 h et 34 min
    • Date de publication: 2019-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy? It can all begin with learning how to use your feet right again....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Quick and Easy Guide for Beginners: The Secrets of Fat Burning, Rapid Weight Loss, and a Healthy Lifestyle
    • Auteur(s): Sarah Maddington
    • Narrateur(s): Sangita Chauhan
    • Durée: 2 h et 9 min
    • Date de publication: 2018-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent fasting is a great way to reach all of your health goals. While it can be used as a diet, many people find wonderful results with intermittent fasting as a lifestyle choice to help lose weight, build muscle, or maintain weight, depending on health goals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Run a Marathon Every Week for a Year
    • Auteur(s): HowExpert Press, Karl Gruber
    • Narrateur(s): Curt Zehner
    • Durée: 2 h
    • Date de publication: 2017-11-28
    • Langue: Anglais
    • Pas de évaluations
    • 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): RJ Bows
    • Narrateur(s): Bill Steeves
    • Durée: 9 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Exercise has numerous benefits for senior citizens. It helps improve overall physical health by enhancing cardiovascular fitness, increasing muscle strength and flexibility, and improving balance and coordination....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • When Weight Loss Diets Failed Me
    • Auteur(s): Christie Brightenston
    • Narrateur(s): Rebekah Amber Clark
    • Durée: 42 min
    • Date de publication: 2023-02-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
    • Auteur(s): Mason Thomas
    • Narrateur(s): Christopher O'Neill
    • Durée: 2 h et 24 min
    • Date de publication: 2024-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 32 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit