Workout Diet

Liste de produits
    • Fifteen-Minute Workouts for Maximum Impact
    • Auteur(s): Morgan Charlotte
    • Narrateur(s): Ben Cook
    • Durée: 1 h et 50 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Imagine achieving the body and health of your dreams, and now picture it only taking 15 minutes of your time each day. "Quick Burn: 15-Minute Workouts for Maximum Impact" is a revolutionary guide that promises to change how you think about fitness forever.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Higher Body Temperature Workouts for Weight Loss and Metabolism Boosting
    • Auteur(s): Trick Chase
    • Narrateur(s): Juli Brooks
    • Durée: 1 h et 55 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • A trending technology for fat burning, thermogenics come in all different forms, and most people don't know that your body can reach thermogenesis naturally on its own. In fact, it's all based on your metabolism....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy Ways to Lose the Fat You Hate!
    • Auteur(s): Christopher Walker
    • Narrateur(s): Effie Bradley
    • Durée: 1 h
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • Pas de évaluations
    • Easy Weight Loss describes a fast, simple-to-listen, and novel approach to losing weight. If you are fed up of struggling with fad diets or yo-yo dieting and want to both understand the problem and be able to start losing weight in the same week, this is the book for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Jared Heart
    • Narrateur(s): Aaron Reed
    • Durée: 1 h et 37 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Most people who struggle with losing weight consistently do so because they don't know the "fault lines" of their body. If you have been on a never-ending cycle of diets and never see any lasting results, this book will change your world. It's not your genetics....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Arlo Henderson
    • Narrateur(s): Scott R Smith
    • Durée: 1 h et 29 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • Pas de évaluations
    • I was fat...I felt unattractive. I didn’t feel good about myself. I was protecting everyone around me: my wife, my kids, my colleagues, my friends, my employees, basically everyone except me. I was unable to save me from me. And I was dying...

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • More Energy, Youthful Stamina, and Better Health for Men over 30
    • Auteur(s): Abraham LaVoi
    • Narrateur(s): Abraham LaVoi
    • Durée: 1 h
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Middle age happens to everyone, and for us men, it comes with all the consequences: the "dad bod", lost energy, diminished mental focus, reduced ambition, adopting an apathetic approach to life rather than taking it by the horns....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts
    • Auteur(s): Madison Fuller
    • Narrateur(s): April Travis
    • Durée: 3 h et 38 min
    • Date de publication: 2020-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Interested in a healthy body that stays that way? Want something easy to follow without difficult recipes or exhausting workouts? Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Superfunctional Body and Building a Functional Body
    • Auteur(s): Warren Zap, Joshua Berner
    • Narrateur(s): Steve King
    • Durée: 1 h et 12 min
    • Date de publication: 2024-01-26
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative fitness journey with the "Functional Fitness Fusion Bundle." This dynamic 2-in-1 collection combines the best of both worlds, offering you a comprehensive approach to achieving a superfunctional body and building a foundation of functional strength....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness
    • Auteur(s): Chest Dugger
    • Narrateur(s): Jamie McLean
    • Durée: 1 h et 18 min
    • Date de publication: 2018-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Soccer Fitness provides an excellent way to help with soccer fitness for players and coaches. It offers examples of ways in which players can enhance their endurance for playing soccer and looks at the kind of fitness specifically needed for playing soccer at the highest level....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Strength Training Exercises for Men and Women over 60
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Larry Womac
    • Série: Workouts for Men and Women Over 60, Livre 1
    • Durée: 1 h et 10 min
    • Date de publication: 2022-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
    • Auteur(s): Elliot Wood
    • Narrateur(s): Bill Franchuk
    • Durée: 1 h et 45 min
    • Date de publication: 2019-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Charles River Editors, Michael Solis
    • Narrateur(s): Colin Fluxman
    • Durée: 1 h et 2 min
    • Date de publication: 2018-08-27
    • Langue: Anglais
    • Pas de évaluations
    • The Step-by-Step Guide to Yoga will help any yoga newcomer or veteran learn and practice traditional yoga. This guide is essential for yoga students who seek to increase their physical and mental balance and wish to delve further into the higher practices of traditional yoga....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 2 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you don't think you're the exercise type and have tried many exercises before that didn’t work, this book will surprise you. Amazon best-selling author and fitness expert Michael Smith provides a step-by-step, science-backed path to regaining full balance.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Effective Aerobic Exercise Practices
    • Auteur(s): Elijah Branner-Mosley
    • Narrateur(s): Noah Maitland
    • Durée: 26 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Aerobic exercises have long been an essential part of a healthy lifestyle, offering numerous benefits for cardiovascular health, weight management, and overall well-being.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Comprehensive Guide to Senior Fitness
    • Auteur(s): Syed Saeed
    • Narrateur(s): Rocky Lowry
    • Durée: 49 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Written specifically for older adults, this comprehensive book offers a wealth of practical advice, expert tips, and effective exercise routines to help you stay healthy, active, and independent as you age.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Unleash the Inner Super-Human: For Men & Women
    • Auteur(s): Jake Hara
    • Narrateur(s): Erik Vestal
    • Durée: 42 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Weekly Wisdom and Workouts for Women of Faith and Fitness
    • Auteur(s): Diana Anderson-Tyler
    • Narrateur(s): Carla J. Hargrove
    • Durée: 3 h et 51 min
    • Date de publication: 2015-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit